Anthony Alayon Presents -...

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Anthony Alayon Presents

TruTh AbouT Drinking WATer

http://www.101ToxicFoodIngredients.com


reAD ThiS SeCTion ThoroughLY beFore going AnY FurTher!

PRECAUTIONS

• You should always consult a physician before starting any fat reduction and

training program.

• If you are unfamiliar with any of the exercises, consult an experienced trainer to

instruct you on the proper form and execution of the unfamiliar exercise.

• The instructions and advice presented herein are not intended as a substitute for

medical or other personal professional counseling.

• The editors and authors disclaim any liability or loss in connection with the use of

this system, its programs and advice herein.

• These precautions should be taken under consideration with all Fat Extinction

products and recommendations, whether implicitly or explicitly stated.

Copyright © 2014 Anthony Alayon

All Rights Reserved



The hiSTorY oF FLuoriDe being PLACeD

in WATer SYSTemIn the 1930s, research showed that fluoride could help to prevent tooth decay and cavities. Water fluoridation began roughly 15 years later, in 1945–despite the fact that, before this time, fluoride was already regarded as a toxin. At concentrations as low as 1 ppm (part per million), fluoride was considered just as toxic as both lead and arsenic.

Due to the cooperation between the U.S. nuclear weapons program, the dental industry, and the aluminum industry, the public relations message soon convinced public health officials that adding small quantities of fluoride to drinking water would benefit residents, not poison them.

At the forefront of community water fluoridation were



Gerald Cox, who was employed by Mellon Institute as a researcher and Francis C. Frary, who was the director of the aluminum laboratory with the Aluminum Company of America. Frary was concerned more with the toxic remains produced by the aluminum plant. The remains were fluoride, which was being deposited into farmland surrounding the plant. It was becoming very expensive to dispose of the fluoride pollution.

Gerald Cox had dealt with a similar situation with asbestos-related health issues and pollution. In trying to prove that asbestos was harmless, he would be able to help Frary and the aluminum industry.

Enter Harold Hodge. In 1957, he stated unequivocally that, at 1 ppm, fluoride was completely safe. Scientists, government officials and the public believed him.

Just who was Harold Hodge? He was the chief toxicologist for the Manhattan Project, responsible for determining the deadliness of the chemicals that were used in producing the atomic bomb. One of those chemicals? Fluoride.

The Kettering Laboratory, along with the National Institute of Dental Research, The Aluminum Company of America, Kaiser Aluminum, The American Petroleum Institute, DuPont, The Aluminum Company of Canada, U.S. Steel and Reynolds Metals, cooperated on a huge bibliography of abstracts touting the safety of community fluoridation. The lead on this project was Robert Kehoe, who worked for the Fluorine Lawyers Committee.



WhAT CounTrieS hAve The moST FLuoriDe?

From the highest to lowest percentages of community water fluoridation:

• U.S.• Australia• Colombia• Ireland• Malaysia• New Zealand• Singapore

Israel is listed, but has since banned fluoride from its drinking water supplies. Other than Ireland and England, Europe is predominantly non-fluoridated.



WhAT CounTrieS STArTeD ThiS AnD WhY

Fluoridation began in the U.S. as scientists working on the development of the atomic bomb, aluminum factories and the petroleum industry worked to find a solution to the ever-growing problem of fluoride pollution.

From a letter written by Charles Perkins, a chemist in 1954: Russia, Germany, Hitler and the Nazis foresaw dominating a world controlled by Nazism. To arrive at this goal, they would fluoridate the drinking water of countries they planned to invade. (After drinking fluoridated water for even one year, a person isn’t the same as he was before beginning to drink treated water. A part of his brain will be poisoned and narcotized, making it easy for him to be dominated.)

This allegation has since been found to be false.

It’s becoming clear how a poison was touted as a dental benefit. Now that you know this, how do you know how much fluoride is in your community water?



hoW To meASure or knoW hoW muCh FLuoriDe iS in our

WATer SYSTemIf your water supply comes from the municipal water supply, which is a public source, you can visit your community water system and ask for the annual report on the quality of your water supply. Every municipal water system is required by the Environmental Protection Agency to provide an annual water quality report called the Consumer Confidence Report.

In this report, you’ll be able to find out about the chemicals your city’s water supply contains, including fluoride.

If you have a private water source, such as a private well, you’ll have to call a laboratory to test your water supply for the presence of fluoride. Contact the EPA and their Safe Drinking Water Hotline to ask for additional information about the safety of your drinking water.

You need to know how much fluoride you and your family are taking in because of the potential health side effects, some of which are serious.



heALTh SiDe eFFeCTS oF FLuoriDe in

our WATer SYSTemWhen you are exposed to fluoride, you may suffer from a long list of disorders that can affect your quality of life. These include:

• Lowers the IQ• Brain damage• Dementia• Lethargy or hyperactivity• Muscle disorders• Increased absorption of lead• Arthritis• Bone fractures• Bone cancer• Increased rate of tumor and cancer

development• Synthesis of collagen is disrupted• Lowered thyroid function• Disrupted immune system• Over 60 enzymes are inactivated• Slows or stops the formation of

antibodies• Genetic damage and cell death• Increased aging process• Damage to sperm and an increase in infertility• Reduced melatonin production• Early onset of puberty



Because you don’t know the levels of fluoride in your drinking water, if you get supplemental fluoride from other sources, such as toothpaste, it could be very easy for someone in your family to take in too much fluoride. In communities across the U.S., about 1 ppm of fluoride is added to the community’s water supplies.

This means that very young, small children get the same amount of fluoride, as do grown adults, making it too easy for babies and small children to suffer an acute overdose. People who are medically required to drink a lot of water – kidney patients, for example– take in much higher doses as well.

Fluoride targets your bones and skeleton, kidneys, gastrointestinal system and heart. It also targets your nerves and teeth.

Should someone you know suffer from an acute fluoride overdose, you need to know what symptoms to watch for. These include:

Salivation and thirstAbdominal painDiarrhea

Nausea and vomitingDrowsinessLabored breathing

Stiff spineFever and sweatingDermatitis or a skin rash

If you take in enough fluoride to deplete the calcium levels in your body, you could suffer from hypocalcaemia and/or death.



Below is a list of some short term versus long term side effects of ingesting fluoride:

Short term Side effectS(Acute fluoride overdose)

DermatitisDrowsinessLabored breathing

Salivation and thirstAbdominal painDiarrhea

Nausea and vomitingFever and sweatingStiff spine

Long term Side effectSHyperactivity or lethargyIncreased lead absorptionDental fluorosis (stained teeth)Skeletal fluorosisBrain damageDementiaLowered I.Q.Muscle disordersArthritis

Synthesis of collagen disruptedBone fracturesBone cancerLowered thyroid functionGenetic damage, cell deathInactivates over 60 enzymesDisrupted immune system

Inhibited formation of antibodiesIncreased rates of tumors and cancersIncreased aging processDamaged sperm, increased infertilityReduced melatonin productionEarlier puberty onset



oTher WAYS PeoPLe Are exPoSeD To FLuoriDe

oTher ThAn WATerOther than the water you drink, cook, shower, launder, and clean with, you are exposed to other sources of fluoride. These include fluoride-containing mouthwashes and toothpastes.

You can also ingest fluoride from foods that have been processed using fluoride-treated water. Fluoride is an ingredient in pesticides – meaning, you can take in more fluoride from foods sprayed with these pesticides. Meat that has been mechanically de-boned has been exposed to fluoride.

Your pharmaceutical drugs may have fluoride in them. Instant tea has fluoride in it. And your infant, if she or he drinks formula or soy formula, can be getting dosed with fluoride as well.

To top all this off, when you visit your dentist, he may apply a professional-strength topical fluoride treatment to your teeth. That’s an additional exposure. He may also prescribe fluoride drops that he wants you to add to your drinking water.



3 inDePenDenT STuDieS To Proving ThAT

FLuoriDe iS bAD To Drink

Some studies link fluoride in your drinking water to the above health issues. These studies include:

Study #1: The National Research Council’s (National Academy) 2006 review, Fluoride in Drinking Water: A Scientific Review of EPA’s Standards, reported on the reasoning for the maximum contaminant level goal for fluoride in drinking water, which had been set by EPA back in 1985. Even though EPA erroneously misdirected the review committee in several circumstances, its report unequivocally stated that dental fluorosis is an adverse health effect.

The report also stated that the standard of 4 mg of fluoride per liter of water doesn’t protect against adverse health effects. The report also stated that silicofluorides, which have been linked to several health conditions, should be tested. The amount of fluoride required to cause harm to the health of the most vulnerable populations is exceeded by the current levels of fluoride in our drinking water.

This report contained detailed information about potential hazards to your health, such as brain damage and endocrine dysfunction. To conclude, Dr. Robert J. Carton wrote that the recommended Maximum Contaminant Level Goal should be set at zero.

Study #2: The International Journal of Pediatric Dentistry, in a September, 2001



publication, reported that children in South Africa who drank water containing 3 ppm of naturally occurring fluoride had more dental decay than children living in other parts of the country drinking water with much lower concentrations of fluoride. American children were found to have twice the rate of cavities than those South African children who drank lower levels of natural fluoride in their water.

Study #3: Dr. Steven Levy, DDS, along with his team of researchers, learned that fluoride destroys teeth from the inside out. His study focused on children four years old and younger. In this study, published in the Journal of the American Dental Association, reported that exposure to excessive levels of fluoride leads to dental fluorosis.

Dr. Levy wrote that, during the first four years of a child’s life, fluoride ingestion was significantly related to fluorosis. Infant formulas made with fluoridated water give infants 100 to 200 times more fluoride than do cow’s milk or breast milk.

Because of the health risks coming from fluoride exposure, you need to learn ways of avoiding overexposure. You also have some healthier alternatives you can use that decrease your exposure to fluoride.



hoW To AvoiD FLuoriDe AnD WhAT Are Some heALThY

ALTernATiveSYou can avoid fluoride if you are concerned about its effects on your health and that of your family. Of course, if you want to successfully avoid as much exposure to fluoride as you can, you’ll need to think of as many ways you and your family could be exposed so you can take the necessary steps.

• Buy non-fluoridated toothpaste

• Monitor your children as they brush their teeth. For children under 6 years of age, teach them to spit everything out as they brush. Ask your dentist about the advisability of using fluoridated toothpaste for children under 2 years of age

• Topical fluoride treatments are actually more effective than the fluoride added to your drinking water. If you don’t object to an occasional exposure of fluoride for your family members and yourself, then a topical fluoride treatment every six months at your dental appointments should not be worrisome. If your dentist recommends supplemental fluoride for your children, you do have the option of refusing this

• Drink bottled water that lists its source as natural spring water. These bottled waters have the lowest level of fluoride, but if you would like, contact the bottler and ask them about the levels of fluoride



• If your water source is a private well, contact a reputable laboratory and ask to have your water tested for fluoride levels

• Ask your community for the annual water report, which is called the Consumer Confidence Report. This will show you the level of fluoride in your municipal water

Now let’s dive in to a common question asked by people who want to eliminate fluoride while drinking.



CAn You PuT A WATer FiLTer over

Your kiTChen Sink To PuriFY The WATer?

iS iT PoSSibLe?The only way you can remove fluoride from your home’s water supply is to install an expensive reverse osmosis filter. You would have to install one for every faucet in your home. Not only do you want to filter fluoride out of your drinking water, you want to do the same for the water you cook, clean, launder and bathe with. If you’re wondering why to add these filters to your tub and shower drains, you are capable of absorbing contaminants, including fluoride, through your skin as you bathe or shower.

Those carbon filters you buy at the discount store won’t remove fluoride from your water. If you truly want to remove fluoride from your family’s water, the reverse osmosis filters are one option.

Two other options include alumina defluoridation and distillation.

“Can I boil my water or freeze it to remove fluoride?” No. Instead of removing the fluoride, these actions will only serve to concentrate the fluoride, which is exactly what you do not want.



WhAT Are Some oTher WAYS To AvoiD

FLuoriDe?• Look at how your food can be exposed to fluoride. If this concerns you, an

option for your family might be to install a rainwater tank. Rainwater does not have fluoride in it, so you can use this as your family’s water source. Once you have set up your well, you’ll have to make sure your water is safe to drink and used for cooking. Ensure that it is safe from contamination, including chemical sources Use an aboveground tank so surface runoff cannot contaminate your rainwater. For the first rainfall after a dry spell, collect that water in a diversion system. Use this water for gardening. Start your own private vegetable garden. To nourish and water the vegetables, use the water from your rainwater well. If you plan to use your rainwater to prepare infant formula, check first with a maternal-infant health nurse. You may have to have your water tested to ensure that nitrates won’t be a problem for your baby.

• Packaged foods may contain fluoride, which you certainly don’t want in your family’s diet. As much as you possibly can, choose whole foods. Whole foods are foods in their natural state. Fruits, vegetables, and meats with no added ingredients or fillers

• Buy a bread maker and make your own bread. Or find some bread recipes you and your family like and make them, using your oven



• Avoid processed foods. Again, as much as you can, make meals and desserts from scratch, using whole food ingredients

• Think back to when your mother cooked the meals you, your siblings and parents enjoyed. Beef stews, chicken potpies, mashed potatoes, meatloaf, fish, casseroles, baked potatoes, French fries, and even homemade desserts are options To make these foods healthy, use unsaturated fats and monounsaturated fats as much as you can. Stay away from the unhealthy food ingredients that increase calorie and cholesterol counts.

• At home, school and in your office, avoid drinking water from water fountains and the water faucet. Instead, buy and drink bottled water that is bottled from a natural spring source

• If possible, have a whole-house reverse osmosis system installed at home. This way, you know the fluoride is being removed from the water coming into your home. Nobody is drinking or bathing in water containing fluoride. You aren’t cooking with fluoride-contaminated water

• Look at the beverages you and your family drink, such as bottled instant teas, sodas and others. These may contain fluoride that you don’t want your family or you to be taking in. Because you now know the negative effects that fluoride can have on your entire body, you need to reduce your exposure as much as you can

• Buy and drink organic wine and grape juice. Traditional vineyards use cryolite, a fluoride-containing pesticide. People who drink grape juices and wines coming from these vineyards take in high amounts of fluoride as a result. (According to the USDA, the average level of fluoride contained in these beverages exceeded 2 ppm for white grape juice and white wine!)



For red wine, the levels are about 1 ppm Raisins from traditional grapevines–those vines grown using non-organic methods–contain about 2.3 ppm of fluoride If you don’t want to pay the extra money for wines made from organic grapes, opt for European-branded wines. If you and your family drink a lot of grape juice and eat a lot of raisins, buy organic

• Enjoy teas made using green and black teas? Be careful! These beverages, particularly the bottled and instant, come from tea plants that are capable of accumulating high levels of fluoride Some of these teas also contain high levels of antioxidants, which can protect you against toxic levels of fluoride If this still worries you, look for teabags and tea leaves made with younger leaves, such as white tea. The antioxidants in young tea leaves are much higher than they are in older green and black leaves. You’ll get the best health benefits of tea without opening yourself or your family to the negative effects of fluoride

• Drink yerba mate. This is an herbal, caffeinated tea from South America containing very low amounts of fluoride

• Throw out your non-stick pans that have been made with the Teflon coating. The coating can deeply increase the fluoride contents of the foods you cook in them. Instead, use stainless steel

• When you develop a bacterial infection, if your doctor wants to prescribe Cipro, ask him for an alternative that is just as effective. It turns out that many of the pharmaceutical medications on the market today are



fluorinated. They have a carbon-fluorine bond that, while it is usually strong enough to resist being broken down in your body, it can break down. Some of these fluorinated meds, if they break down, will metabolize into fluoride inside your body. Other fluorinated medications include anesthetics such as Sevoflurane and Isoflurane, Flecainide, Niflumic acid and Voriconazole. As your doctor if he can prescribe non-fluorinated alternatives if you take any of these

• Steer clear of fluoridated salt. Currently, in the U.S., fluoridated salt is not sold

• Avoid mechanically deboned chicken. In the deboning process, bone particles are introduced into the meat. This increases your exposure to fluoride. Buy whole chicken and take the meat from the bones at home



ConCLuSionNow that you know the truth about drinking fluorinated water, it is time to use this material and avoid this silent killer at all cost. If you must, re-read this report as your health, longevity and life depends on it.



reSeArChFluoride in Water:http://www.livescience.com/37123-fluoridation.htmlhttp://articles.mercola.com/sites/articles/archive/2013/01/20/fluoride-denialism.aspxhttp://www.fluoridealert.org/articles/fluoride-facts/http://www.nutri-living.com/free-information/links/item/130-fluoride-and-cancer-healthy-alternatives.html

MSG:http://www.food-info.net/uk/intol/msg.htmhttp://www.msgtruth.org/avoid.htmhttp://health.howstuffworks.com/wellness/food-nutrition/facts/the-dangers-of-monosodium-glutamate.htmhttp://www.livestrong.com/article/531507-monosodium-glutamate-alternatives/

Recombinant Growth Hormone:http://www.mydailymoment.com/moms/nutrition/growth_hormone_containing_food_what_you_need_to_know.phphttp://nutrition.about.com/od/healthyappetizerssnacks/a/Bovine-Growth-Hormones-And-Milk.htmhttp://www.gan.ca/lifestyle/vegetarian+guide/the+downside+to+consuming+animal+products/how+hormones+could+affect+your+health.en.html


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