Annette Bulling MindMatters South Australia Coordinator [email protected]

15
Annette Bulling MindMatters South Australia Coordinator [email protected]

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Page 1: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Annette BullingMindMattersSouth Australia Coordinator

[email protected]

Page 2: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Principals Australia Institute is a not-for-profit, incorporated body representing the four peak Australian principals associations, representing secondary and primary Government, Catholic and Independent education sectors. Principals Australia Institute exists to support principals and their associations to build effective, inspirational and sustainable leadership in Australian schools.

Principals Australia Institute is a not-for-profit, incorporated body representing the four peak Australian principals associations, representing secondary and primary Government, Catholic and Independent education sectors.

Principals Australia Institute exists to support principals and their associations to build effective, inspirational and sustainable leadership in Australian schools.

Page 3: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Supporting children to re-experiencerelationships differently is the

key to trauma recovery and change.

Making Space for Learning, Australian Childhood Foundation, 2010

Page 4: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

StaffMatters Key Messages1. Work is important for mental health and wellbeing 2. Student and staff mental health and wellbeing

are connected3. Staff have a responsibility to participate in

construction of their own and the school’s mental health and wellbeing

4. Schools can positively affect staff mental health5. Sites have a responsibility to enable staff

participation and support staff mental health

Page 5: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

BeliefsValuesLanguageWorld views

Informal connectionBelongingInclusion

The nature of our workWork roleSatisfactionPerformanceKnowledge

Systems, structures, policies

Relationships with communityParticipationMarketing

Mental Health and Wellbeing at Work Model

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Page 6: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Empathy Erosion

Empathy Presence

Empathy Explosion

Low High

Empathy Continuum

Behaviour:Kindness

Behaviour: Intrusive

Behaviour:Cruelty

MindMatters Reachout Webinar, 2012

Page 7: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Positive EmotionEngagementRelationshipsMeaning & PurposeAccomplishment

Martin Seligman, Flourishing, 2010

Positive Psychology

Page 8: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au
Page 9: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

The How of Happiness1.Gratitude2.Social connection3.Living in the present4.Committing to your goals5.Taking care of your body and your

soul

Sonja Lyubomirsky : The How of Happiness, a practical guide to getting the Life you want. 2007

Page 10: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

StaffMatters Journal• Organise thoughts and

feelings • Identify triggers • Recognise helpful and

unhelpful patterns of behaviour

• Monitor physical and emotional health

Page 11: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Health and Wellbeing at Work Model

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Page 12: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Interpersonal coping strategiesDebriefingAgreed protocols to talk through a difficult situation

MentoringWorking with and learning from a more experienced individualIndividual Education Plan Support Team Collaborative practice to share information and seek ideas, acknowledgement and support

Page 13: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Health and Wellbeing at Work Model

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Page 14: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

Csikszentmihalyi 2002

Page 15: Annette Bulling MindMatters South Australia Coordinator Annette.bulling@pai.edu.au

World Health Organisation model for school mental health promotion