Anirudh X-A3 10314

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    Know Your Ayurveda

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    Medicine English Name: - Basil

    Medicine Hindi Name: - Tulsi

    Medicine Biotic Name: - Ocimum basilicum

    BENEFITS:-

    The leaves of basil are specific for many fevers. . Tulsi is an important constituent of many Ayurvedic cough syrups and

    expectorants. Chewing Tulsi leaves relieves cold and flu.

    Water boiled with basil leaves can be taken as drink in case of sore

    throat. This water can also be used as a gargle . The herb is useful in the treatment of respiratory system disorder.

    Basil has strengthening effect on the kidney.

    Basil has a beneficial effect in cardiac disease and the weakness

    resulting from them. It reduces the level of blood cholesterol.

    The leaves are quite effective for the ulcer and infections in the mouth.

    The herb is a prophylactic or preventive and curative for insect stings

    or bites.

    Applied locally, basil juice is beneficial in the treatment of ringworm

    and other skin diseases. The herb is useful in teeth disorders.

    Basil makes a good medicine for headache. A decoction of the leaves

    can be given for this disorder.

    Basil juice is an effective remedy for sore eyes and night-blindness,

    which is generally caused by deficiency of vitamin A.

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    Medicine English Name: - Turmeric

    Medicine Hindi Name: - Haldi

    Medicine Biotic Name:- Curcuma longa

    BENEFITS:-

    Detoxify the liver Balance cholesterol levels Fight allergies Stimulate digestion Boost immunity Enhance the complexion Weak stomachs Poor digestion Dyspepsia To normalize metabolism To help digest protein To increase the bio-availability of food and the ability of the stomach

    to withstand digestive acids.

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    Medicine English Name: - Indian Gooseberry

    Medicine Hindi Name: - Amla

    Medicine Biotic Name: - Phyllanthus emblica

    BENEFITS:-

    It is used as a laxative to treat constipation and piles.

    The astringent and antibacterial properties of this juice prevent infection andhelps in the healing process of ulcers.

    It has antioxidants that prevent aging by destroying the free radicals.

    It is rich in vitamin C that helps in building the tendons, blood vessels bones andligaments because vitamin c helps in the synthesis of collagen.

    It also helps in maintaining a healthy immune system, promotes dental health,lowers blood pressure and aids in healing of the wounds.

    It has an enzymes called superoxide dismutase that many people are deficientin.

    It is effective in treating respiratory problems.

    Amla juice is popularly used as an antipyretic, cardio tonic, and gastrointestinal

    tonic, aphrodisiac and anti diabetic medicine. It also helps in lowering the blood pressure and diminishes the risks of cancer.

    There are two tannins present in gooseberry juice called Gallic acid and ellagicacid.

    Fresh Amla juice and nutmeg powder is used to treat insomnia.

    It also has anti-inflammatory properties that protects and soothes the digestivetract. Amla juice helps in building the immune system.

    It also increases the hemoglobin levels.

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    Medicine English Name: - Aloe Vera

    Medicine Hindi Name: - Gavar Patha

    Medicine Biotic Name:- Aloe Vera

    BENEFITS:-

    Its active ingredients have a remarkable ability to penetrate to the deeper layersof the skin, inhibiting and blocking the peripheral nerve fibers pain receptors,

    interrupting a reversible conduction of impulses. In addition, reduces pain by

    having a powerful anti- inflammatory.

    Aloe Verahas an action similar to that of steroids, but without its side effects.Therefore it is useful in problems such as bursitis, arthritis, injuries, blows, biting

    insects, etc...

    Causes damaged skin gives rise to new tissue cells.

    Your ability bactericidal, fungicidal and anti -viral, eliminates bacteria that causeinfections, inhibiting its harmful action

    Aloe Vera has a hormone that accelerates the formation and growth of new cells.

    One of the most important characteristics of gelatin is that it contains 18 amino

    acids required for the formation and structure of proteins, which are the basis of

    cells and tissues. Also contains minerals like calcium, phosphorus, copper, iron,manganese, magnesium, potassium and sodium, all elements necessary for

    metabolism and cellular activity.

    Aloe contains large amounts of enzymes required for the processing andutilization of carbohydrates, fats and proteins in the body.

    Contains uronic acid, an element that facilitates the elimination of toxins at thecellular level and often stimulates the liver and kidney function, crucial in

    detoxification of our body.

    Penetrates deep into the three layers of skin dermis, epidermis and hypodermis,

    thanks to the presence of lignin and polysaccharides.

    Combat allergies without the side effects of other products such as those basedon cortisone.

    http://www.herbalcureindia.com/homeopathy/silkn-stay-aloe-vera-cream.htmlhttp://www.herbalcureindia.com/homeopathy/silkn-stay-aloe-vera-cream.htmlhttp://www.herbalcureindia.com/homeopathy/silkn-stay-aloe-vera-cream.html
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    Medicine English Name: - Honey

    Medicine Hindi Name: - Shahad

    Medicine Biotic Name:-

    BENEFITS:-

    Honey is nature's energy booster

    Honey is a great immunity system builder

    Honey is a natural remedy for many ailments

    Helpful in weight loss Helps in reducing cough Helps in controlling high blood pressure A heart tonic Cures asthma Honey helps to improve eyesight

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    Medicine English Name: - Cumin Seeds

    Medicine Hindi Name: - Zeera

    Medicine Biotic Name: - Cuminum Cyminum

    BENEFITS:-

    A daily use of handful of cumin seeds, cures night blindness and decreases thelevel of temperature in the body.

    Twelve grams of memordic- charantia (kereal) mixed with one spoon ofpowdered cumin seeds cure ague.

    A mixture of powdered coriander seeds, powdered cumin seeds and sugar,

    cures acidity and inflammation in the chest due to it. Use of cumin seeds checks hiccups, eliminates colic in stomach, swelling of

    intestine due to indigestion. Six grams of powdered cumin seeds mixed with old raw sugar and after making

    small pills of one gram each, if taken, it cures fever. A baked mixture of cumin seeds, black pepper and rock salt (all in powdered

    form), dissolved in butter milk or whey, if taken after lunch, cures diarrhea, pilesand sprue.

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    Medicine English Name: - Coconut

    Medicine Hindi Name: - Narial

    Medicine Biotic Name:- Cocos Nucifera

    BENEFITS:-

    It is a natural coolant.

    It takes relatively long time to undergo digestion.

    Improves hair quality and strength. Promotes hair growth.

    It is a natural aphrodisiac Nourishes the under-nourished body tissues

    Useful in the treatment of certain diseases like emaciation, debility, respiratoryconditions, diabetes, urinary system disorders.

    Quickenswound healing and helps in filling up of skin depression in wounds.

    Calms Vata and Pitta, SupportsKapha.

    Reduces risk of atherosclerosis and related illnesses Reduces risk of cancer and other degenerative conditions Helps prevent bacterial, viral, and fungal (including yeast) infections

    Supports immune system function Helps prevent osteoporosis Helps control diabetes Promotes weight loss Supports healthy metabolic function Provides an immediate source of energy Supplies fewer calories than other fats Supplies important nutrients necessary for good

    health Improves digestion and nutrient absorption Is highly resistant to spoilage (long shelf life) Is heat resistant (the healthiest oil for cooking) Helps keep skin soft and smooth Helps prevent premature aging and wrinkling of the skin Helps protect against skin cancer and other blemishes

    http://easyayurveda.com/2009/09/25/wound-care-ayurvedic-description-and-herbal-home-remedies/http://easyayurveda.com/2010/12/16/my-new-ayurveda-book-about-tridosha/http://easyayurveda.com/2010/12/16/my-new-ayurveda-book-about-tridosha/http://easyayurveda.com/2009/09/25/wound-care-ayurvedic-description-and-herbal-home-remedies/
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    Medicine English Name: - Poppy Seeds

    Medicine Hindi Name: - Khas-Khas

    Medicine Biotic Name:- Papaver somniferum

    BENEFITS:-

    Poppy seeds are beneficial for good digestive system. Poppy seeds oil is used for treatment of cardiovascular diseases such as strokes.

    heart attacks and other heart diseases. Poppy seeds oil is used for treatment of breast cancer as it is rich in oleic acid. Poppy seeds have rich carbohydrate content. Thus, poppy seeds enhance the

    energy levels. 30 grams of poppy seeds milk is mixed with sugar and taken for relief from

    insomnia. Insomnia can also be relieved by taking poppy oil every night. Its seeds are used as a cure for dysentery. Saute teaspoon of poppy seeds in

    honey till it becomes golden brown. It should be taken twice a day but not for morethan three days as it has sedative effect.

    Poppy roots paste is rubbed externally on skin to get relief from burning sensation. Poppy is beneficial for relief from problems like rheumatism, gout and arthritis. Lime juice mixed in poppy seeds paste gives relief from dry itching. Poppy seeds are also helpful in relief from various types of cancers, abscesses,

    ulcers, carbuncles, syphilis, scrofula and leprosy.

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    Medicine English Name: - Psyllium

    Medicine Hindi Name: - Isab Gol

    Medicine Biotic Name:- Psyllium seed husks

    BENEFITS:-

    Isabgol absorbs water and expands to provide an increase in bulk and moisturecontent of stool.

    Isabgol is a soluble fiber, which is different from the insoluble fibers that arefound in wheat bran and cellulose.

    sabgol cleans the Gastro Intestinal tract of toxins by forming a bulk that promotesevacuation of the bowels.

    Isabgol is also used in piles, fissures and fistulas to bring down the burningsensation after defecation.

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    Medicine English Name: - Cardamom

    Medicine Hindi Name: - Elaichi

    Medicine Biotic Name: - Elettaria cardamomum

    BENEFITS:-

    Cardamom is used internally for indigestion, nausea, vomiting and pulmonary diseasewith copious phlegm.

    It can be used with a laxative to prevent stomach pain, griping, as well as flatulence. Cardamom seeds are chewed to sweeten the breath and to detoxify caffeine, in people

    taking excessive amounts of coffee. They are also used as a spice in cooking and as aflavoring in other medicines.

    The oil made from cardamom seeds is very good for digestive system. It functions as alaxative and soothes colic, wind, dyspepsia and nausea. It also works to warm thestomach and helps with heart burn.

    In South Asia, green cardamom is extensively used to treat infections in teeth andgums. It is also used to prevent throat troubles, congestion of the lungs, pulmonarytuberculosis and inflammation of eyelids.

    Cardamom is also brought in used to kidney stones and gall stones. The culinary uses of cardamom are enormous, notably in India. In a variety of dishes,

    the seeds are bruised and fried before the main ingredients. In Scandinavia, cardamomis often used in baking dishes.

    Cardamom species, in a different genus Amomum, are used to make traditional Indian

    medicines. Among the other species and varieties of cardamom, Amomum villosum is used in

    making some traditional Chinese medicine, which can treat stomachaches, constipation,dysentery, and other digestion problems.

    Tskao,a variety of cardamom cultivated in Yunnan and China, is used for bothmedicinal purposes and a spice.

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    Medicine English Name: - Ginger

    Medicine Hindi Name: - Adarak

    Medicine Biotic Name: - Zingiber officinale

    BENEFITS:-

    Increases circulation, supports heart health, generally benefits the cardiovascularsystem, and improves serum triglycerides, HDL cholesterol, & VLDL cholesterollevels. It lowers blood fats, reduces LDL oxidation, (lower cholesterol withoutdrugs) and prevents arterial plaque. Note the improvements were enhancedwhen the ginger was combined with garlic.

    Promotes digestion, cures upset stomach, reduces or eliminate motion sicknessand nausea. Ginger facilitates in movement of food through the GI tract andhelps in empting the stomach in less time. This is a great benefit for peoplefeeling abdominal discomfort, flatulence, burping, and bloating.

    Reduces pain in arthritis, especially osteoarthritis, when used topically along withmessaging cold & non lubricated joints with sesame oil

    Reduces phlegm in the lungs and comforts during colds Eliminates morning sickness in pregnant women just by taking 1000-1500mg of

    dry ginger Reduces or eliminates pain in joints and carpel tunnel simply by wrapping the

    area with strips of cooked fresh ginger and leaving it overnight

    Burns toxins in the GI tract and increases secretion of digestive juices. It isour daily detoxifier and digestive aid

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    Medicine English Name: - Watermelon Seeds

    Medicine Hindi Name: - Tarbuj

    Medicine Biotic Name: - Citrullus lanatus

    BENEFITS:-

    Reduces inflammation. Prevents eruption of acne. Removes scars and marks of acne. Restores and rejuvenates affected skin. Expels body toxins which cause acne.

    Enhances the moistness of skin . A best complete natural acne remedy Makes you a proud owner of smooth and flawless skin

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    Medicine English Name: - Fennel Seeds

    Medicine Hindi Name: - Saunf

    Medicine Biotic Name: - Foeniculum vulgare

    BENEFITS:-

    Cough cold & sore throats

    Immune support

    High cholesterol

    Liver detoxification

    Colitis

    Indigestion

    Flatulence

    Colic pain and indigestion for babies

    Constipation

    Diarrhea

    Increase breast milk in nursing mothers Insomnia High blood pressure & stroke

    Glaucoma

    Arthritis both Osteo and Rheumatoid

    Alzheimers disease and dementia

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    Medicine English Name: - Clove

    Medicine Hindi Name: - Laung

    Medicine Biotic Name: - Syzygium aromaticum

    BENEFITS:-

    Having a mixture of clove powder and honey is one of the best clove home remedies tofor nausea, vomiting, abdominal bloating and upset stomach

    Add 2-3 cloves in a cup of boiling water and let it steep for about ten minutes. Finally,sweeten it with honey and drink the decoction to get rid of flatulence and gas.

    Prepare a paste by adding salt crystals, cloves and some water. Now, apply it on yourforehead and temples. This is one of the most valuable home remedies for headachesusing cloves.

    Applying a solution of a quarter teaspoon of olive oil mixed with a drop of clove oil is ahighly beneficial home remedy for reducing teething pain.

    When troubled by gum or teeth problems, you can apply fried cloves in powdered formon the affected area. To heal a nasty toothache, soak a cotton ball in clove oil and placeit around the aching tooth.

    It is believed that massaging clove oil on the belly helps the uterus in contractions duringchild birth.

    Cloves benefit in healing earache too. For this, you need to take a teaspoon of sesameoil and saute a clove in it. Finally, put 3-5 drops of this solution (when it is comfortably

    warm) in your ear to get rid of the pain. Boil a teaspoon of cloves in about ten cups of water until the quantity of water reduces to

    half. Intake of this therapeutic decoction several times in a day will aid in the naturaltreatment of Cholera.

    Prepare an infusion by boiling one liter water mixed with a teaspoon of cloves. Strainthe solution after 15 minutes and drink the resultant solution three times in a day to treatmotion sickness, especially when caused due to change in altitude.

    When dealing with warts, you can put a few drops of clove oil on a band aid and apply iton the affected area. Replace it daily. Follow the procedure for a few weeks or even amonth to heal this problem.

    Consuming clove tea aids in relaxing the nervous system and serves as a mild sedative.Plus, it is good for asthma patients. Simply chewing a clove bud can help soothe a sore throat. Application of clove oil on the affected area works as an efficient natural home remedy

    for muscular cramps and arthritis pain. You could also use a clove tea compress for thispurpose.

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    Medicine English Name: - Black Pepper

    Medicine Hindi Name: - Kali Mirch

    Medicine Biotic Name: - Piper nigrum

    BENEFITS:-

    Pepper benefits in getting rid of cold.

    Taking a quarter teaspoon of black or white pepper mixed with honey and gingerjuice serves as one of the most effective pepper home remedies for cough relief.

    When dealing with asthma, mix equal amounts of black pepper, long pepper,and dried ginger, all in powdered form and take one teaspoon of this natural

    medicine along with honey. Those suffering from fever caused by malaria

    When suffering from a blocked nose, sniff a mixture of finely powdered blackpeppers, cumin, cardamom and cinnamon to induce sneezing.

    Mix equal quantities of black pepper, ginger, and rock salt and grind the mixture.

    Taking a tablespoon of jaggery mixed with half a teaspoon of pepper helpsincrease appetite and cures digestive problems.

    Massaging black pepper essential oil (mixed with carrier oil like sweet almond oil)on affected area is useful in reducing muscle soreness and arthritis.

    Another pepper (Kali Mirch) remedy for dealing with arthritis involves makes useof three teaspoon of pepper and six teaspoons each of dried ginger and carawayseeds.

    Applying a mixture of clove oil and a bit of pepper helps in the natural treatmentof toothache.

    Massaging the gums with a mixture of equal amounts of black pepper and finesalt helps cure gum inflammation and pyorrhoea.

    Cook pepper powder in some clarified butter (ghee) until the mixture getscharred. Apply the resultant formulation on skin affected by skin issues likeEczema, Scabies, Urticaria, etc.

    Regularly drinking a cup of water mixed with two teaspoons of lemon juice, oneteaspoon of honey and a quarter teaspoon of black pepper powder works as aneffective home remedy for weight loss.