Anger management
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Transcript of Anger management
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
DEIONERS SPECIALITY CHEMICALS PVT. LTD.
ANGER MANAGEMENT
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
The key to anger reduction is knowing yourself.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Do important jobs now before they become urgent.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
When you make mistakes, learn from them rather than
getting angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Don't criticize, condemn & complain because it makes you angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Learn to say no.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Choose a job you love and you will not have a day of anger in
your working life.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Organize your mind and organize your desk
for six minutes every hour.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Accept what you cannot change & change what you cannot accept.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Say sorry at the right moment to reduce the anger of others.
For every 10 minutes you are angry you lose 600 seconds of happiness.
A little pot soon hot!
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
A short pencil is better than a long memory.
Use it to reduce your anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Nobody can make you angry without your consent.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Never get angry with a man who has nothing to lose.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
The most common occupational disease of a poor executive is
his inability to listen. The result is anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Never reply to a letter when you are angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Nobody can disgrace us other than ourselves. So why get
angry?
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Anger is a luxury in which only men of abundant means or absolutely no means can
indulge.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Never go to bed with an argument unsettled.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Expectation breeds frustration. Frustration breeds anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Work is the best remedy for all angers.
Men who do not know how to fight anger, die young.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Make common sense your best friend to reduce your anger and
the anger of others.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Indecision makes you angry. Therefore, decide this way or
that way.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
If all else fails, lower your standards to make you less angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
You cannot change others as easily as you can change
yourself.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Do not just catch your employees or your children doing wrong
things; it will make you angry. Catch them doing right things.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
When you want to get things done, use creative ways to
remind people as they tend to forget conveniently; this will
reduce your anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
Most people remember 20 % of what they hear... understand this
fact to reduce your anger.