AN INTRODUCTION TO AYURVEDA · Ayurveda. Janice received her diploma in Ayurvedic Sciences at the...
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AN INTRODUCTION TO AYURVEDA with Yoga Desa teacher Janice Craig Ayurveda is a holistic system of medicine that is indigenous to India Ayurveda means the “Knowledge or Science of Life” Ayurveda has been practiced for over 5000 years Ayurveda gives us the tools to live a healthy, balanced and JOY-full life SUNDAY, OCTOBER 24, 2:00-4:00PM YOGA DESA, TOPANGA CANYON Janice Craig @ 808-346-1838 [email protected] or www.alohanamaste.com PLEASE RSVP $15.00 FEE Learn what is Ayurveda Learn about seasonal lifestyle routines Learn about Panchakarma Learn your Dosha Vata, Pitta, Kapha Learn about diet for your Dosha type Learn about self-care After 5 incredible years of spiritually journeying and sharing the Art of Ayurveda, Yoga and Massage on the lush island of Kauai, Janice has returned to California to share her open heart spirit of “Aloha”. Janice has been practicing and teaching yoga for over 8 years and it was yoga that led Janice to expand her knowledge in Ayurveda. Janice received her diploma in Ayurvedic Sciences at the Aloha Ayurveda Academy with Dr. Suhas Kshirsagar and she has also received Panchakarma certification with Viadyaratnam in Kerala, India. Janice specializes in Ayurvedic massage and rejuvenation therapies know as Panchakarma or Therapeutic cleansing. You can visit Janice at her “Aloha Namaste” healing temple in Topanga Canyon.
Transcript of AN INTRODUCTION TO AYURVEDA · Ayurveda. Janice received her diploma in Ayurvedic Sciences at the...
AN INTRODUCTION TO AYURVEDA with Yoga Desa teacher Janice Craig
Ayurveda is a holistic system of medicine that is indigenous to India Ayurveda means the “Knowledge or Science of Life”
Ayurveda has been practiced for over 5000 years Ayurveda gives us the tools to live a healthy, balanced and JOY-full life
SUNDAY, OCTOBER 24, 2:00-4:00PM
YOGA DESA, TOPANGA CANYON Janice Craig @ 808-346-1838 [email protected] or www.alohanamaste.com PLEASE RSVP $15.00 FEE
Learn what is Ayurveda
Learn about seasonal
lifestyle routines
Learn about Panchakarma
Learn your Dosha Vata, Pitta, Kapha
Learn about diet for
your Dosha type
Learn about self-care
After 5 incredible years of spiritually journeying and sharing the Art of Ayurveda, Yoga and Massage on the lush island of Kauai, Janice has returned to California to share her open heart spirit of “Aloha”. Janice has been practicing and teaching yoga for over 8 years and it was yoga that led Janice to expand her knowledge in Ayurveda. Janice received her diploma in Ayurvedic Sciences at the Aloha Ayurveda Academy with Dr. Suhas Kshirsagar and she has also received Panchakarma certification with Viadyaratnam in Kerala, India. Janice specializes in Ayurvedic massage and rejuvenation therapies know as Panchakarma or Therapeutic cleansing. You can visit Janice at her “Aloha Namaste” healing temple in Topanga Canyon.
