AmigOs Men’s Club...club is active all year, the fall and winter bring new life to some of our...

AmigOs Men’s ClubAmigOs Men’s Club

Board of DirectorsBoard of Directors

President��Robert�Petrillo

Vice-President Sidney�Shapiro

Secretary Fred�Monique

Treasurer Ira�Cochran

Members�at�LargeLarry�AmundsonMichael�Malenfant

Bob�Delelio

Immediate�Past�President*��Tom�Krueger

* Ex-officio member

E-Mail/[email protected]

FacebookGVRAmigos

Mailing�Address:�PO�Box�1012�Green�Valley,�AZ�85622

A GVR club for men to meet new friends, join common interest groups, and explore what Southern Arizona has to offer

AmigOs Men’s ClubGreen Valley Recreation, Inc.

Volume�1��Number�10��-��September�2018

Upcoming EventsSept 1 - Breakfast Group: 9am Grill on the Green

Sept 8 - Shooting Group: 7am

[email protected]

Sept 15 - Meet and Greet: 9am Santa Rita Springs

Sept 24 - Out and About: Pima Air and Space

[email protected]

Sept 29 - Couples Group: 6pm Trivia Night Party

[email protected]

Oct 6 - Breakfast Group: 9am Grill on the Green

The Shooting Sports Special

Interest Group had a great time

at the range on Saturday, August

11th. Two of our newest members,

Rick Gray and Bill Oberchain,

pictured here, joined group leader

Ira Cochran for some target

practice. Bill had not handled a

firearm for quite some time but

by his target sheet he has not lost

his touch. If you would like to join Ira and other club members on their next

outing on Saturday, September 8th to the Southest Regional Shooting Park,

email [email protected] for more information and to sign up.

Shooting Sports Group Is On Target

On August 24th, the AmigOs Couples Group

attended their second summer outdoor concert

at Posada Java. The Manhattan Dolls entertained

everyone with their renditions of hit songs from

the 50’s and 60’s.

On September 29th, you and your wife or

significant other are invited to join the group for

a Trivia Night Party: Socialize over some wine,

beer, and appetizers as teams are formed for a

fun and entertaining evening.

Make your reservations now for the October 20th

group event. Celebrate Oktoberfest in a perfect

outdoor setting with the Bavarian Brass Band

and their energetic polkas, marches, folksongs,

and waltzes. Ticket price is $24 and includes a full

German themed meal and 2 drinks of authentic

German beer, wine, or soft drinks. Seats are limited.

Contact group leader Rob Petrillo to sign-up:

[email protected]

Summer Night Concert at Posada Java

President’s MessagePresident’s Message

Dear Friends,

For most of my life autumn meant

not just the end of fun summer

days and nights but the start of

colder days, less activity, and the

soon to come dreary winter. But

that is no longer the case. In Green

Valley, Arizona, it means days of

sunshine and perfect temperatures.

It means more activities, not less. The snowbirds return

and bring a busyness to our community. Even though our

club is active all year, the fall and winter bring new life to

some of our interest groups that were on hiatus during

the hot summer.

If you have been sitting on the sidelines of the AmigOs

Club, now is the time to get out onto to the field. Take

another look at the interest groups and monthly activities

that we have to offer. This fall we have three new groups

starting up: The Hiking Group, The Jack-of-All-Trades,

Master of Fun Group, and the Texas Hold’em Group.

Interested in something else? Help start a new group as

I am sure there are others who share the same interest.

Life is too short - so enjoy every minute of it!

As always, if you have any questions, club suggestions, or

just want to make a comment, please email me at:

[email protected] or speak to me in person at

any meeting.

Yours in Service and Dedication,

ROB PETRILLO

Treasurer’s ReportTreasurer’s Report

Finance�Reportas of August 31, 2018

Beginning Balance August 1

$759.54

INCOMEMemberships Dues $105.00

Donations $22.00

Sales (Shirts) $22.00

Expenses <$55.53>

Ending�Balance $853.01

Secretary’s ReportSecretary’s Report

We currently stand at 87 total paid

members. The best promotion for

our club is by word of mouth from

its members. If you would like some

AmigOs brochures or business cards,

please pick some up at the next Meet

and Greet.

Please join us in welcoming our newest members who

joined this past month: Graham Kidde, Roy Benson,

Terry Shelly, David Winden, Roger Henry, and

Gary Kidd.

Ira Cochran, Treasurer

Fred Monique, Secretary

- 2 -

Fellowship CommitteeFellowship Committee

The Fellowship Committee is charged with informing our

club of those members who are hospitalized, recovering

from a major illness, suffered a loss, etc. They will also be

sending cards and keeping abreast of updates. If you, or a

member that you are aware of, falls into this category

please email Larry at: [email protected]. He is also looking

for other members to join this committee.

Larry Amundson, Chairman

Member’s ConnectionMember’s Connection

This�new�column�is�designed�for�members�toconnect�with�other�members�who�are�lookingfor�activity�partners,�dinner/social�companion,movie�buddy,�etc.�Send�your�requests�to:[email protected]

HAPPY HOUR�BUDDY: Looking for others who want

to go out for a drink during Happy Hour and just “shoot

the breeze”. Contact Sid at: [email protected]

CAMPING WEEKEND: If anyone is interested in join-

ing me for a camping weekend (hiking, fishing, etc.) this

fall, contact Rob Petrillo at [email protected].

(I have a couple extra tents if needed.).

- 3 -

OCTOBER OUT AND ABOUT TUESDAY, OCTOBER 16: Horseback Riding/BBQ

Saddle up! Members and

spouses are invited to join

us on this 2-hour morning

desert trail ride. No experi-

ence is necessary, so first

timers are definitley welcome.

After the ride, we will have

a grilled hamburger lunch at

the ranch. The cost is $110

and includes the guided trail

ride, lunch, and gratuities.

Money will be due no

later than September 28.

For more information contact trip leader Dave Finkat 520-777-4129 or email: [email protected]

The September Out and

About trip will be tour-

ing the Pima Air &

Space Museum on

Monday, September 24.

The Pima Air & Space Museum is one of the largest non-

government funded aviation and space museums in the

world! Featuring over 350 historical aircrafts, from a Wright

Flyer to a 787 Dreamliner. We will be taking part in a com-

bination self-guided tour of the museum hangars as well as

a guided Tram Tour. We will also have the opportuity for

a guided tour of “The Boneyard” which is the U.S.

government’s main aircraft storage facility.

Due to security, the Boneyard tour requires a prior background

check. AmigOs member Robert Delelio is the trip organizer

and will need the following info by September 10 if you

are planning to attend: Full name, drivers license number,

state of issue, date of birth, and social security number.

The cost of the trip will be $30 which includes museum

admission, tram tour, and boneyard tour. We will meet up

in Green Valley at 8am and car pool to the museum.

We will return home by 4 pm. There is a cafeteria where

lunch can be purchased. For more information or to

sign up, e-mail: BobDelelio at [email protected].

September Out and About Trip

Now Open to Spouses, Family, and Friends

Deadline to sign up is September 10

Book ReviewsBook ReviewsThe�GVR AmigOs�Book Club�iscurrently�on�hiatus and�will�notmeet�again�until�November.�Butuntil�then,�each�month�I�wanted�torecommend a�book�that�you�mayconsider�reading�on�your�own.�

Bill Stewart, Group Leader

I highly recommend this book

that I read in another book club

which I belong to: Skunk Works:

A Personal Memoir of My Years at

Lockheed by Ben Rich and Leo

Janos- 370 pages. Who would

have thought these secret planes

were being developed as we

were growing up? The book in-

cludes the blackbird that fol-

lowed the U2 and the stealth

fighters. It is filled with personal

narratives and high adventure.

AMIGOS SHIRTSWe are once again taking orders for AmigOs

Club shirts. If you would like to purchase one,

you may do so at the next Meet and Greet or

you can e-mail [email protected]

with your name, shirt style, color, and size

before the September 15th deadline.

T-shirts are $15 and come in Desert Sand and

Texas orange. Polo shirts are $22 and come

in Light Yellow and Texas Orange.

Please add $3 for XXL sizes.

Birding GroupSouthern Arizona is one of the best loca-

tions for bird watching in the country. Our

group will have day trips visiting some of

the ideal spots to see and learn about some

of the many different species found here.

If you are a birder or are interested in

becoming one, contact Rob Petrillo at

[email protected] or (917) 599-7663.

Couple’s GroupOn September 29th, you and

your wife or significant other are

invited to join the group for a

Trivia Night Party: Socialize

over some wine, beer, and

appetizers as teams are formed for a fun and entertaining

evening.

Make your reservations now for the October 20th group

event. Celebrate Oktoberfest in a perfect outdoor setting

with the Bavarian Brass Band and their energetic polkas,

marches, folksongs, and waltzes. Ticket price is $24 and

includes a full German themed meal and 2 drinks of au-

thentic German beer, wine, or soft drinks. Seats are limited.

Contact group leader Rob Petrillo to sign-up:

[email protected] or (917) 599-7663

Wine Club GroupA NEW GROUP LEADER IS

NEEDED. IF YOU WOULD

LIKE TO LEAD THE WINE

GROUP, PLEASE CONTACT

SID SHAPIRO AT [email protected]

Special Interest GroupsSpecial Interest GroupsOne of the best things about the AmigOs Men’s Club are the unlimited number of special interest groups that we can have.

If you have a hobby, interest, or skill that at least one other member shares with you then you can start a group. Each group

can decide when to meet, how often to meet, and what to do within the group. One person is chosen as the chair and to-

gether, hopefully will expand the size of the group. Mike Malenfant has compiled the interests of our current members into

a spreadsheet. If you wish to start a group with others who share a similar interest, feel free to call or e-mail each other and

get something started. Once you have your group, contact the club’s Special Interest Committee Chair at

[email protected] to make it official.

Breakfast GroupThe AmigOs’ monthly

breakfast group meets at

9am on the first Saturday

of every month at the

Grill on the Green. Join a

large and friendly bunch of guys for good food and good

conversation. A great opportunity to meet and get to know

other members in a relaxing atmosphere. For more infor-

mation contact Manny Rivers at [email protected]

Out and AboutGroupAll members (and

for some events,

their wives) are invited to attend our monthly day trips.

Most are held within an hour’s drive of Green Valley.

Unless otherwise stated, we meet at the Safeway parking

lot on Duval Mine Rd. and carpool.

2018-2019 Day Trips

September Pima Air and Space Museum

October Horseback Riding and BBQ

November Fresh Produce Assoc. Tour

January UA Mirror Lab/Planeterium

February Tucson Rodeo and Parade

March Nogales Border Patrol Tour

April Biosphere2

May Gaslight Theater Dinner Show

June Kartchner Caverns

Book Club GroupThe GVR AmigO’s

Book Club Group is on

hiatus for the summer.

Starting again in the fall,

we will meet on the first

Friday of each month. If

you would like to join the

group please contact : Bill Stewart at [email protected]

- 4 -

Shooting GroupLearn about gun safety, gain

confidence and proficiency

through regular range

firing exercises. We also seek

to ensure that each mem-

ber understands state and federal laws regarding their

rights to own and bear fire arms, and that they respect the

rights of others through responsible gun ownership.

Our next outing will be held on Saturday, September

8th at 7am to the Southest Regional Shooting Park. For

more information or to get on the Shooting Group mailing

list, e-mail: [email protected].

Golfing GroupLike to golf? Always wanted to

learn and play? Come join this

fun social group. Both hackers

and beginners are welcome. We

will have discount pricing, low

cost group lessons, and open

dates. Loaner clubs will be available if you don’t own your

own. Afterwards, join us for breakfast or lunch. Contact:

Chuck McCarty at [email protected] or 940-206-3961.

Shuffleboard GroupJoin this new group and learn the

rules and techniques of the fun game

of shuffleboard. We will be having a

lesson and demonstration, followed

by a game, at our next Meet and Greet

on June 16. For more information

contact: Larry Amundson at [email protected].

B.S. GroupLet’s get together over a beverage and

share stories and experiences. We will

not be meeting this month but our

next meeting will be on Thursday,

September 11th at 1:30pm. Dave Fink: 520-777-4129

Hiking and Outdoors GroupJoin us on casual hikes with various de-

grees of difficulty. The levels and other

possible activities will be decided by the

group. Coming this fall!

Barry Schneiderwind, group leader

- 5 -

NEW INTEREST GROUPS!!

Jack-of-All-Trades, Master of Fun!Join this new group whose purpose is to

EXCITE (you), EXPLORE (new and similar

interests), and EXPAND (develop new skill sets).

Learn the basics of a new and fun activity

that changes each month. Held at various

locations in and around Green Valley with a

cost between none and very minimum. Contact: Group

Leader - Bob Delelio, cell# 1-630-423-2724, e-mail:

[email protected]

Texas Hold’em PokerTexas Hold‘em is rapidly growing in

popularity worldwide and with good

reason. It’s a very exciting game with

many variables and is relatively easy

to learn and master. Most poker players around the world

agree that Texas Hold’em is easily one of the most strate-

gic of all poker game variations. Whether you have played

before or don’t even know how, come join this group and

let’s have some fun playing cards. For more info, contact:

Chuck McCarty at [email protected] or 940-206-3961.

Are You Interested?We need YOU! The following is a sample of some

interests that our members put down on their joining

application. Do you have a shared interest? Would you

be willing to volunteer to get a group started based on

one of these interests or possibly one of your own? If

so, contact Sid at: [email protected]. Your

group can meet weekly, monthly, quarterly, or what-

ever works for the group. We can even help you get

things started.

Astronomy

Art

Billiards

Bocce Ball

Bridge

Cars

Chess

Coins/Stamps

Computers

Cooking

Cycling

Dancing

Dining Out

Fishing

Fitness/Exercise

Games

Gardening

History

Horseshoes

Lapidary

Leatherwork

Meditation

Model Building

Movies

Museums

Music/Concerts

Photography

Pickleball

Plays/Musicals

Politics

Running

Sports

Swimming

Table Tennis

Travel

Woodworking

The�possibilities�are�endless!!

Health and Fitness Over 50Health and Fitness Over 50A monthly column to promote healthier living for those over 50 years old

- 6 -

Part Three: Pool Exercise

Arthritis and joint pain can make working out the lastthing seniors want to do. However, water exercisesdone at least three times a week can relieve arthritisand joint pain while increasing bone density andmuscle mass. Here are 5 water exercises that you cantry to start feeling better today!

Staying active as a senior can be tough. Achy joints that

don’t work as well as they used to make it hard to go for a

walk or incorporate strength exercises into a daily routine.

However, exercising in the water is great for reducing

arthritis and other joint pain because it puts less stress on

the joints and the buoyancy of the water helps reduce the

pressure on joints. Water also acts as a form of resistance,

so strength exercises can be performed in the water without

heavy weights. Performing strength exercises and using

resistance will increase flexibility and balance and decrease

bone and muscle loss.

We suggest giving the following exercises a try, but keep

these safety tips in mind: be aware of your limits, never do

water aerobics alone (it’s not as fun, anyway), and speak

with your doctor about how your medications and overall

fitness mesh with water aerobics.

1. AQUA JOGGING

Aqua jogging is the perfect aerobic, low-impact exercise to

get the heart pumping and blood flowing throughout the

body. Aqua jogging can be as simple as jogging through the

water from one side of the pool to the other. This exercise

can also be simplified to walking back and forth in the pool

or jogging or marching in place. Aqua jogging is designed

to get the heart rate up and keep it up, so whichever modifi-

cation you choose, be sure it’s at least a little challenging.

2. FLUTTER KICKING

Flutter kicking is another great low-impact cardio exercise.

This exercise can be performed with or without a kick-

board. With a kickboard, hold it out in front of you and

flutter kick your legs to propel you back and forth across

the pool. You can also flutter kick without a kickboard if

one is not available. Perform a front float with your head

above water while holding onto the side of the pool and

flutter kick your legs. Whichever way you do it, kick at a

steady tempo that doesn’t tire you too quickly but also gets

the heart pumping.

3. LEG LIFTS

Using the resistance of the water, leg lifts work all of the

muscles in the legs. For this exercise, stand in the pool and

lift one leg out to the side and back down. Repeat until your

leg feels tired, then switch legs and perform the exercise on

the other leg. Not only does this exercise work the legs, it

also improves balance and strengthens your core.

4. STANDING WATER PUSH-UPS

Water push-ups are a great way to build arm, chest, and

shoulder strength without putting too much pressure on the

joints. Stand along the side of the pool and place your

hands a little wider than shoulder-width apart on the gutter

or edge of the pool. Bend your arms and lean in toward the

wall, then push yourself back out. Repeat this exercise

slowly and until your arms feel tired. Be careful not to push

it too hard until you know your limits.

5. ARM CURLS

For this exercise, stand in the middle of the pool with water

weights. Water weights don’t have to be used, but they do

offer extra resistance. Hold the weights in front of you,

arms in front with palms facing out. Curl the weights up

then back down and repeat until fatigued. This exercise can

also be done with palms facing toward you instead of away

with the same curling motion.

Information Source: Seniorlifestyle.com

Take advantage of GVR’s thirteen swimming poolsincluding an indoor pool at Canoa Ranch. Morningwater aerobics classes are offered at most of the pools.

August 2018 Board Meeting Minutes August 2018 Board Meeting Minutes

- 7 -

August 30, 2018 – Rob Petrillo’s Home

Attendance: Larry Amundson, Rob Petrillo, Ira Cochran,

Bob Delilio, Sid Shapiro, Fred Monique

Absent: Mike Malenfant, Tom Krueger

Time: 4:30-m – 5:38pm

The minutes of the July 2018 Board Meeting were ap-

proved as previously submitted.

Finance: Ira reported that our July ending balance was

$759.64 with $137.02 in revenues and $43.55 in expenses

for an ending monthly balance of $853.11.

Membership Report: Fred reported that our current

membership stands at 87 total paid members. There were 6

new members who joined during the past month including:

Graham Kidde, Roy Benson, Terry Shelly, David Winden,

Roger Henry, and Gary Kidd.

Additionally, he reported that the open rate for all messages

sent out in our new Mailchimp application was 61.1%.

Old Business:

- For the record, the July Board Meeting Minutes were

approved electronically on 7/27/2018

- Also, for the record Chuck McCarty recently resigned

from the AmigOs Board and a majority of the Board members

voted and approved Bob Delelio as a replacement Member-

at-Large to fill the remaining portion of Chuck’s term after

the August 18th Meet & Greet meeting.

- A discussion was undertaken concerning the Member

Interest List passed out at the last Meet & Greet meeting.

Only 2 minor comments were received concerning wording

of individual items and no one requested contact with others

over individual interest items.

New Business:

- Rob received a request from Chuck McCarty concerning

establishment of a Texas Hold’em Interest Group, which

was approved by the Board. Rob will request that Chuck

provide an article for the upcoming newsletter to kick the

group off.

- A discussion ensued concerning updating Club Commit-

tees currently highlighted in our By-Laws and it was agreed

to include this issue in the overall review of existing By-

Laws in November to formalize at our next Annual meet-

ing. One committee specifically discussed was creating an

Ambassadors committee to work more closely with inter-

ested parties before becoming paid members.

- Sid requested a policy in the eventuality that an interested

party was financial unable to afford our annual dues. The

Board decide to address this specific issue at the time it

arises rather than creating a current policy.

- Bob indicated that currently there were only 3 individuals

interested in the upcoming Pima Air & Space Museum trip,

so he will open to spouses and friends of members to in-

crease attendance. Rob will include this in next Newsletter.

- Rob reported that Dave Fink has obtained the 8 required

individuals for the October Horseback Riding event.

- Rob will obtain the stated GVR policy wording concerning

refraining from political, religious, and sexual orientation

discussions at meetings and events.

- Ira requested clarification on collecting money at the next

shooting event to cover prize money to make the event

competitive. The Board agreed as long as involvement of

individuals was voluntary.

Other Business:

There being no other items to discuss, the meeting was

adjourned at 5:38 pm. The next Board meeting has been

moved to the 3rd Thursday of September and will begin

again ay 4:30pm at Rob’s home.

Minutes taken by Fred Monique, Club Secretary

Check out the September

issue of the GVR NOW newspaper (distributed at anyGVR facility) as the AmigOs

are featured on page 32!

AmigOs Men’s Club

Membership Application

Annual Dues (to be paid by February 1st) are $15 for new first-time members and $10 for returning members.

Dues paid for new members joining after October 1st will include the current and next year.

Dues paid for those joining mid-year before October 1st will cover the current year only.

Dues can be paid by cash or check (payable to “GVR AmigOs Men’s Club”) and given to the

treasurer at monthly Meet & Greets or mailed to: P.O. Box 1012, Green Valley, AZ 85622

Please�print�clearly�

Date: __________ I am a: o Full Time or o Part Time GV Resident. GVR # (required) _______________

First Name:________________________________ Last Name: _________________________________

Nickname for Nametag (if preferred): _________________________________ Home State: ____________

E-Mail: _______________________________________ Phone: ________________________________

Address: ______________________________________________ Green Valley, Zip: _________________

I understand that continued membership in the AmigOs Men’s Club is dependant on the following conditions:

1) Valid and current GVR member status and 2) Club dues paid by February 1st.

Those members not meeting the above conditions will have their membership revoked, with no refund of

previously paid dues, until the conditions are once again met.

Signature: ____________________________________________ Date: ____________________

Member�Survey:

I have the following interests, hobbies, and/or skills: ____________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

Please�Check�One:o YES - It’s ok to release my contact information to other GVR AmigOs Club members so that I may be

invited/included in interest groups and activities with other members.

o Please ONLY release my name and E-mail information.

o NO - I prefer my contact information be kept on file by the club and NOT released to other club members. I know this may limit my involvement in interest groups.

For Club Use Only:o Entered Into Database o Dues Paid Until _______ o GVR Status Verified o Nametag Received

AmigOs Men’s Club...club is active all year, the fall and winter bring new life to some of our...

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