Alyssa Carto. After talking with fellow employees I have found that: They get little to no...

download Alyssa Carto.  After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.

If you can't read please download the document

description

 Implementing an exercise and nutrition program can help our employees:  Become more active  Learn how to eat better  Reduce risks such as cardiovascular disease

Transcript of Alyssa Carto. After talking with fellow employees I have found that: They get little to no...

Alyssa Carto After talking with fellow employees I have found that: They get little to no exercise. They are not educated on proper nutrition. Currently we have no wellness program. A wellness program can help ensure healthiness all around. Implementing an exercise and nutrition program can help our employees: Become more active Learn how to eat better Reduce risks such as cardiovascular disease Regular physical activity can reduce: Feelings of depression Risk of Cardiovascular disease such as high blood pressure, cholesterol, stroke, and type 2 diabetes. Obesity (especially when combined with diet) A healthy diet and good nutrition can: Promote weight management Reduce the risk of obesity Reduce the risk of developing high cholesterol, high blood pressure, or type 2 diabetes. Reduce cholesterol or blood pressure in those who already have high cholesterol or high blood pressure. Mission: To lower health risks of our employees and improve employee satisfaction. Goal: To get more employees to become physically active and maintain a better diet. Objective: Provide our employees with a software that will help them and encourage them to track their food and exercise. Product Description: Fitness Tracking application Uses GPS to track all fitness activities Records workout details: duration, distance, pace, speed, elevation, calories burned, and route traveled. Can track food (Gives calories and nutrition details) Find a group: can share fitness journey with friends and close workout buddies. Where can we buy this?: Download it on the iPhone, Blackberry, or Android Download it on the iPhone, Blackberry, or Android Cost? FREE! Click here to see how! This tool can help people track their physical activity and what they are eating daily. This is a motivating tool. This can help solve our problem because employees will be able to see their improvement they are making through this app. They can also work together since the app allows you to form groups to share routes, provide training plans, organize events, and measure progress. This will help motivate them to continue their use of this app and their healthy lifestyle. With the help of this app, our employees can adapt a better, more healthy lifestyle. Employees will be healthier This will increase productivity!