AFT360 ALL FUNCTIONAL TRAINER

The functional training involves exercises that mimic natural movement patterns that we do in our daily life and/or sports. It helps to exercise the whole body varied and effectively with the most correct and least harmful dynamics

The AFT360 is the best fitness solution for your gym, because it allows to make all types of workouts in a small area with the biggest quantity of possible users. In this way, we can have many users developing at the same time dynamic, fun, varied and complete workouts.

The AFT360 has a modular system that allows different combinations to fit the maximum space available. It’s perfect for either dynamic and funny group training or just a complete personal workout.

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Technical specifications:

Specifications / Cable station:

Complete AFT360 station:

Length: 190 cmWidth (with folded arms): 140 cmWidth (with fully extended arms): 356 cmMaximum Heigth (with arms in the highest position): 257 cmLoad (low pulley): 95 Kg.Load (ergoline): 65 Kg.Load (side adjustable pulleys): 65 Kg.

V-station:Length: 67 cmWidth: 170 cmHeigth: 236 cm

Functional training has become an essential part of sports training and is considered the best way to exercise the whole body through different training modes:

Strength - Agility - Resistance Power - Stability - Flexibility Coordination - Speed…

Length: 490 cmWidth (with folded arms): 170 cmWidth (with fully extended arms): 356 cmMaximum Heigth (with arms in the highest position): 257 cm

BH COMMERCIAL FITNESS EXERCYCLE S.L. (Headquarters)Zurrupitieta, 22 01015 Vitoria (SPAIN)

Tel: +34 945 290 258 / Fax: +34 945 290 049 • bhpro@bhfi tness.com • www.bhfitness.com

Due to the continuous product development, BH reserves the right to modify the specifications of its models without prior notice

f Designed for optimum exercise biomechanics. To guarantee smooth, natural movements for full muscle concentration

f Calibrated weights. For guaranteed weight precision

f Hard chrome guides and IGUS drylining bushings. Offering a silent, sliding action and minimum maintenance.The bushings are resistant to friction and to high temperatures.

f High resistance 5 mm and 6 mm thick coated steel cable, for a smooth, secure performance.

f 360º Free hold, for a more natural exercise, adapted to the anatomical movement of the arms of each particular user, whilst maintaining control. Controlled mobility.

f Magnetic weight plate selectors. The magnets ensure that there is no possibility of the selector coming out during training.

f Stainless steel components. Designed to offer long-lasting durability.

f Use of laser cutting technology, for optimum tube cutting precision.

f Structure of 4 mm thick ST-37/40 steel frame and pulley support plates of 8 mm thick steel frame. Offers guaranteed durability.

f Multiple training positions at the ergoline.

f 10 grips and 6 hooks at the V-station for attaching elastics, rubber bands, plyometric platform… etc and an additional bar for the combat rope.

f 4 trays, 3 bars and hooks for accessory storage at the V-Station

f 3 pivot heads (1 at the V-Station and 2 at the cable station) for multidirectional workouts with bars and weights. The heads have shafts which rotate 360º and allow the users to move the bar in multiple directions.

f PVC protective films on the accessory trays and pulley support plates that prevent the tubes from scratches.

f 2 independent multiposition pulley arms, which can be adjusted vertically in 9 different positions and horizontally in 7 different positions.

f Connecting ladder between V-Station and Cable Station for suspension training exercises. Includes sidebars for TRX and Queenax type of accessories.

f Grips on ladder and V-station which allow the users to make chin-ups.

f 2 different connectors at the Cable Station. Allow the users to connect the U-bar accessory in 2 different positions:

O at the top for dips and knee raises

O at the bottom for press-downs and dips

f Accessories: plyometric platform for jump exercises (at V-Station) and U-bar for dips, press-downs and knew raises (Cable Station).

Advantages: f Requires a small space and allows to work up to 15-18 users.

f Chance of group classes led by a single person.

f One machine allows to exercise all muscle groups in a correct, dynamic and funny way.

f Allows to do all types of training: strength, functional, proprioceptive and suspension.

f Useful for large sports centers and perfect for small gymnasiums and rehabilitation centers.

Benefits: f Correct and complete workouts.

f Perfect for rehabilitation training.

f Requires a good balance training for a proper execution.

f The varied job types allow to get a full anatomical development.

f Funny and dynamic training.

Types of exercises f All types of suspension training (including Queenax)

f Resistance training with elastics and rubber bands.

f Plyometric exercises.

f Strength training (with Pivot Heads and weight stack stations).

f Chin-ups, press-downs and knee raises.

f Training with medicine balls (also with rebounder accessory).

f Triceps dips (2 different height positions)

f Cable & Pulley training.

f Functional training with ropes

Advantages and benefits

Optional platform accessory for

plyometric training

4 trays, 3 bars and hooks for accessory

storage

Grips for chin-ups

One V-Station module (with optional accessories):

10 grips and 6 hooks for attaching accessories

1 pivot head for multidirectional workouts

with bars and weights2 different connectors for U-bar accessory

1 free movement pulley for suspension training

A Cable-Station module where up to 8 users can work at the same time.

Monkey-bar Ladder module to join the 2 modules. For free workout and suspension training.

2 pivot heads for multidirectional workouts with bars and weights

2 adjustable pulleys with 360º free hold and 2 independent pulleys.

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