THE GLUTATHIONE PIPELINE

WHAT IS GLUTATHIONE?

It is an antioxidant made naturally in the human body, but is also found in plants, fungi, animals, and some bacterias.

BENEFITS

It prevents many

negatives of aging like:

Aging

Cancer Heart Disease

Dementia Alzheimer's Disease

As people age, glutathionelevels go down.

The best way to get the full benefit of this nutrient are through diet,

maximizing absorption, and helping the body increase its natural

production.

DIET

The best way to prime the body for production is through proper diet. Some of the best foods rich in sulfur such as: Broccoli, cauliflower, and other cruciferous vegetables Eggs and meat Fresh fruit like avocados, citrus, kiwis, and other tropical fruits Grains, seeds, and nuts

ABSORPTION

The biggest problem with absorption is that they need to be immediately absorbed, not through the digestive system.

In order to get it into the blood stream as quickly as possible, the best method for absorption is through suppositories. Once they are inserted in the mouth, phospholipids start taking in glutathione immediately.

DEVELOPMENT

Supplements help promote production and retention of glutathione

N Acetyl Cysteine- A glutathione building block

Whey Protein- Contains amino acids, another building blog

Ascorbate C- Aids in retention

EXERCISEAdding 30 minutes of aerobic exercise, 3

times a week, helps maximize the benefit of diet, absorption, and development.