ak august

The LOCAL Go -To Guide for Busy Families • August 2011

FREE

BIRTHDAY PARTY SPOTLIGHT: UFC Gym pg. 24

pg. 26pg. 26

RaisingConfidentKids

RaisingConfidentKids

pg. 28pg. 28Party Guide!Party Guide!

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6 ACTIVE KIDS activekidsdirectory.com July 2011 ACTIVE KIDS 7

Mention Active Kids to receive the following specials!

Offers at a Glance

p.2 Lakeshore Learning Materials. . . . . . . 20% off any single nonsale item

p.9 Nanny Connection. . . . . . . . . . . . . . . .15% off your nanny placement fee

p.9 Hayjac Jewelry. . . . . .15% off your order. Use promo code: BAMOMS15

p.11 Antioch Veterinary Hospital. . . . . . . . . . . . . $10 off paid exam, $25 off dental service. Expires 8/31/11

p.11 Dogtopia . . . . . . . . . . . . . . . . . . . . . . .1st day FREE for newly adopted dogs

p.11 Tumble Time Bus. . . . . . . . . . . . . $25 off your birthday party. Expires 10/1/11

p.17 Parti Palooza . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FREE party upgrade!

p.20 Wee Care Center. . . . . . . . . . . . . . . . . . . Enroll by 9/30/11 to receive FREE registration! ($150 value)

p.20 Music Together. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FREE preview class

p.21 Sherman Swim School. . . . . . . $20 off your birthday party. Expires 9/30/11

p.21 Lindsay Wildlife Museum . . . . . . . . . . . . . . . . . . . . . . $2 off each admission

p.22 San Ramon Sports . . . . . . . . . . . . . . . . . . . . . FREE trial class & FREE jersey when you register for the season

p.27 Bricks 4 Kidz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$20 off your birthday party Expires 9/30/11

p.30 Balloons & Beyond. . . . . . . . . . . . . . . . . . . . . . . . . .20% off your entire order

p.32 Viva el Español . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FREE first time trial class

p.32 Paradise Skate Roller Rink. . . . . . . . . . $25 off a birthday party package *Must present coupon at time of reservation

p.32 Esteller Martial Arts. . . . . . . . . . . . . . . . . . . . . . . 20% off the first 3 months

Your kids arethe cutest, right?

Get them on the cover!!

Contest ends September 1, 2011.

Get all the details atfacebook.com/activekids

Cover Contest!

Enter today!

August 2011 ACTIVE KIDS 9 8 ACTIVE KIDS activekidsdirectory.com

Residential and Business MaintenanceAll work Guaranteed!

Call 925-819-0266 or [email protected]

for free estimate!

Century Landscape& Gardening

Nanny Services • Full Time, Part Time, On–call

Tutor Services • 1–on–1 Tutoring, All ages – All Subjects

Finally an answer to the summer dilemmayou are going to love... A Summer Nanny.NOW OPEN in Blackhawk Plaza!

Now is the right time for your student to start SAT Test Prep! Ask us about ourupcoming FREE practice test date!

Building Stronger Families™

Let us help you build a stronger family.

Next door to Blackhawk Grille

Call: 925 550 6738www.collegenannies.comwww.collegetutors.com

Licensed by the state of CA, CPR, F i rst A id and Nutr i t ion cer t i f ied! Background check, TB tested and f ingerpr inted!

FLEXIBLE HOURS OFFERED

MONDAY – FRIDAY!

LOCATED IN DUBLIN RANCH

Dr. Ozzie Jafarnia, DDSBoard Certified Specialist in Pediatric Dentistry

Call for an appointment today!925-837-7745 • www.drozzie.com

4145 Blackhawk Plaza Circle, #203, Danville, CA

Our mission is to provide high quality, comprehensive dental careto our young patients in a gentle, fun and loving environment.

We are proud to announce that we have been voted“Best Pediatric Dentist in Contra Costa County”

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Warm Your Heart with a Personalized Hand-Stamped

Sterling Silver Necklace or Bracelet from Hayjac Designs

WWW.HAYJAC.COM AT CHECKOUT USE PROMO CODE BAMOMS15 AND SAVE 15% OFF YOUR ORDER!

HAYJAC DESIGNSWWW.HAYJAC.COM

10 ACTIVE KIDS activekidsdirectory.com August 2011 ACTIVE KIDS 11

ANTIOCH VETERINARY HOSPITAL

www.antiochvet.com

1432 W. Tenth St.Antioch, CA 94509

(925) 757-3600Open Mon. - Sat.

• Examinations

• Laser Surgery

• Grooming & Boarding

• Difficult cases welcome

• Vaccinations

• Spay & Neuter

• Dentistry

• Obedience Training

$25 off $10 off $5 offdentalservice

paidexam

groomingat Deer Valley

location

NEWSTATE-OFTHE-ARTFACILITY

5151 Deer Valley Rd.Antioch, CA 94531

(925) 757-2800Open 7 days/week

*offers expire 8/31/11

TWO FULL SERVICE MEDICAL AND SURGICALCENTERS FOR PETS OF ALL AGES

www.tumbletimefun.com(925)392-3215 • Brentwood

* Structured Classes for kids ages 2-7

* Large Motor Development

* Musical Activities

* Ball pit & Zip line

* Birthday Parties too!

Ask about our $5 Fridays!

by Tamara Borland V.M.D.

Bringing a new pet into the home, while exciting, can be quite an adjustment. Keepin mind they are entering a new home with a new family and the transition will take time. But with preparation and patience your new furry friend will be part of the family in no time.

Doing some planning before your new pet arrives will help ease the transition. Start by getting necessities like food, a collar/leash, litter and litter pans, a bed, toys and ID tag. Also, have a family discussion before the pet arrives to determine a routine. Prevent stress on your new pet by working out a schedule and house rules that each family member is on board with. Consider when your pet will be fed, walked, who will perform each duty, and come to an agreement about which areas are off limits. Having consistent rules avoids mixed messages and ensures greater success. Once your pet is home, itʼs important to take them to a veterinarian. Bring any medical history, including vaccinations to your vet. This will ensure your new pet is healthy and protected from any contagious diseases. If you already have pets in your house, make sure they are also fully vaccinated. Now, training! It is your job to teach them right from wrong. Use positive reinforcement with treats and attention to reward good behavior. Physical reprimands tend to make a pet nervous and can lead to aggressive behaviors. Potty training can be a challenge and crate training is a great way to increase success. Make sure the crate is only big enough for them to stand up, turn around, and lay down. Crating for long periods of time is discouraged, but for short periods will help prevent accidents. Puppy/obedience classes are strongly recommended to help socialize your new pet and ensure a well-adjusted pet for years to come. Play time! Remember, an exercised pet is a happy pet. Play encourages bonding moments and decreases boredom, which translates to naughty behaviors (digging, chewing, barking). Keeping them active will curb these unwanted behaviors. With time and patience you will learn each other's languages and create a beautiful, loving relationship!

Dr. Tamara Borland earned her VMD from the University of Pennsylvania in Philadelphia, PA. She is inspired by the ever-changing climate of veterinary medicine and enjoys ensuring that every patient receives the highest quality of care. Visit her at the new Antioch Veterinary Hospital, 5151 Deer Valley Road or 1432 W. Tenth Street. Visit

www.antiochvet.com or call (925) 757-2800 for more information.

Your New PetAdjusting to


by Elizabeth Schroeder

1. Polka Dot Party (0-3) Perfect for preschoolers, a polka dot party allows little tikes to explore their shapes and colors while enjoying the whimsy of circles. Kids can color and draw on circular cut-out paper, complete connect-the-dot puzzles,or use circle stickers and buttons to decorate paper goodie bags or paper hats. Play

polka dot bingo or take turns taping black dots on a paper Dalmatian dog. Continue the theme by using a circle cookie cutter on sandwiches and even serve cheese and melon balls or circle peanut butter crackers.

2. Wild Jungle Party (3-5) If your birthday child is crazy for creepy crawlies or has jungle fever when it comes to exotic animals, this is the party for you. Transform your house into a wild oasis with hanging, streamer vines and cut-out leaves from poster board. Invite the kids to attend dressed up as their favorite jungle animal. Set up a wild expedition obstacle course complete with dangerous towel quicksand, floating rocks (pillows) atop lava, and plastic snake traps. Play jungle charades or have a tree frog toss where kids throw these sticky toys at a wall covered with paper leaves.

3. Pirate Party (3-6) Young scallywags will have a ball while pillaging and plundering through the backyard. Make your own hooks with plastic cups, cardboard cutouts, and foil, hand out eye patches to wear, and serve pirateʼs booty to every hungry little numskull. Experienced sea dogs will love to walk the plank over a kiddy pool, search for booty during a scavenger hunt, or make their very own spyglass out of a toilet paper/paper towel tube and colored cellophane.

4. Tea and Princess Party (4-7) Calling all princesses! Have all party attendees dress up in pretty dresses, sun hats, and even fancy gloves. Ask them to bring their favorite stuffed animal or doll to share in the partyʼs festivities. Enjoy the afternoon decorating sugar cookies, cupcakes, and paper crowns. Royalty in training will love snacking on miniature tea sandwiches and sipping on decaffeinated fruit - flavored teas.

5. Sleepover/Campout Party (7-10) No youngster is ever too old for a sleepover, especially when it means pitching a tent for a night spent in the back forty. Have the kids come over already bundled in their outdoor sleepwear. Munch on popcorn while watching a movie projected on a screen or white sheet tied between two trees. Set up a fire in a backyard pit and gather around for a sʼmore or two while telling campfire stories. Before falling asleep under the stars, end the evening with a bang as you help the kids search for the different star formations up in the sky.

TopBirthday Party

Themes

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14 ACTIVE KIDS activekidsdirectory.com February 2011 ACTIVE KIDS 15

CONTRA COSTA COUNTY

AUGUST 20Bedtime with the BeastsOakland Zoo9777 Golf Links Rd3rd & 4th Weekend of August7:00 pm – 10:00 am(510) 632-9525 x 220

AUGUST 3Camp Blackhawk with Radio DisneyPlayground at Blackhawk Plaza, DanvilleEvery Wed. through August 1710:30 am – 12:00 pm(925) 736-2751

AUGUST 5Summer Concert SeriesBlackhawk Plaza, DanvilleEvery Friday night through August 267:00 pm – 8:30 pm(925) 736-2751

AUGUST 6Feeding Demo& Petting CircleLindsay Wildlife Museum1931 First Ave, Walnut CreekEvery Saturday and SundayTimes Vary(925) 935-1978

Children’s Story TimeBarnes & Noble1149 S. Main Street,Walnut CreekEvery Saturday11:00 am(925) 947-0373

Free Crafts for KidsSpace Craft!Lakeshore Learning Center1929 Mt. Diablo Blvd,Walnut Creek

Every Saturday11:00 am – 3:00 pm(925) 944-1495

Music in the ParkOak Hill Park3005 Stone Valley Rd, Danville1st and 3rd Saturday of August6:00 pm – 8:00 pm(925) 314-3466

AUGUST 7Family Fun DayBlackhawk Plaza, DanvilleEvery Sun. through October 3112:00 pm – 3:00 pm (925) 736-2751

AUGUST 11Thursday Night Street FestivalDowntown Danville400 Hartz Ave, Danville5:30 pm – 8:30 pm(925) 339-8330

AUGUST 12Moonlight MovieTown Green400 Front St, Danville8:00 pm – 10:00 pm(925) 314-3400

AUGUST 13Ice Cream SocialSan Ramon Historic Foundation19953 San Ramon Valley, Blvd.10:00 am – 3:00 pm(925) 973-3284

Free Crafts for KidsDinosaur PuppetsLakeshore Learning Center1929 Mt. Diablo Blvd,Walnut CreekEvery Saturday11:00 am – 3:00 pm(925) 944-1495

AUGUST 18Market & a MovieFinding NemoLafayette PlazaMt. Diablo Blvd and Moraga RdBegins at Sundown(925) 284-1968

AUGUST 19Friday NightFamily SwimPleasant Hill Aquatic Park147 Gregory Lane6:00 pm – 9:00 pm(925) 682-7830

Moonlight MovieJumanjiPleasant Hill City Hall100 Gregory Lane, Lawn Area8:30 pm – 10:30 pm (925) 682-7830

Movies on the LawnToy Story 3Dougherty StationCommunity Center17011 Bollinger Canyon Road, San Ramon8:00 pm(925) 973-2500

AUGUST 20 Free Crafts for KidsFlower for My TeacherLakeshore Learning Center1929 Mt. Diablo Blvd,Walnut CreekEvery Saturday11:00 am – 3:00 pm(925) 944-1495

AUGUST 27Free Crafts for KidsHoneybee HiveLakeshore Learning Center1929 Mt. Diablo Blvd,Walnut Creek, Every Saturday11:00 am – 3:00 pm(925) 944-1495

AUGUSTcalendar

ALAMEDA COUNTYAUGUST 1Open GymGymfinity Gymnastics230 S Vasco Rd, LivermoreEvery Mon and Tues12:00 pm - 1:30 pm(925) 960-9440Free to all enrolled

Baby Boot CampEmerald Glen ParkTassajara Rd at Gleason, DublinEvery Mon, Wed, Fri9:15 am – 10:15 am(925) 353-6193

Family Jump TimePump It Up530 Boulder Court, Suite 100, PleasantonEvery Mon, Tues, Wed, FriTimes Vary(925) 600-9663

AUGUST 2Baby Boot CampVal Vista Community Park7350 Johnson Drive, PleasantonEvery Tues, Thur9:15 am – 10:15 am(925) 353-6193

AUGUST 3Children’s Story TimeGolden Apple Learning Store4807 Hopyard Road, PleasantonEvery Wednesday10:30 am and 3:30 pm(925) 460-5163

Pooch ParadeDowntown Pleasanton5:00 pm – 7:00 pm(925) 484-2199

1st WednesdayStreet PartyMain Street, Pleasanton6:00 pm – 9:00 pm(925) 484-2199

AUGUST 4Children’s Story TimeBarnes & Noble4972 Dublin Blvd, DublinEvery Thursday10:30 am(925) 560-1495

Movies in the ParkAmador Valley Community Park4301 Black Ave, PleasantonFirst 3 Thursdays of AugustBegins at dusk(925) 931-3423

AUGUST 5Concert in the ParkLions Wayside ParkFirst and Neal St, PleasantonEvery Friday through September 27:00 pm – 8:30 pm(925) 484-2199

AUGUST 6Family Sundown SafariOakland Zoo9777 Golf Links Rd, OaklandFirst & Second Weekend of August5:00 pm – 10:00 am(510) 632-9525 x 220

AUGUST 6 & 7Shakespeare in the ParkAmador Valley Community Park4301 Black Ave, Pleasanton7:30 pm(800) 978-PLAY

AUGUST 8 - 12Go for the Gold CampGymfinity Gymnastics230 S Vasco Rd, Livermore9:00 am - 12:00 pm (925) 960-9440

AUGUST 12Parent’s Night OutPump It Up530 Boulder Ct, PleasantonSecond and Fourth Friday of August6:30 pm – 9:30 pm(925) 600-9663

AUGUST 13Pony Rides& Petting ZooPlay Café4400 Keller Ave, Suite 410, Oakland11:30 am – 1:00 pm(510) 638-3712

AUGUST 14A Midsummer Night’s DreamCentennial Park5300 Sunol Blvd, Pleasanton4:30 pm(925) 931-4847


EAST COUNTY

AUGUST 29KIDSTOP Open HouseGregory Gardens Elementary School200 Harriet Drive, Pleasant Hill10:00 am – 5:00 pm(925) 680-5298

AUGUST 1Pajama StorytimeBrentwood Library104 Oak Street, BrentwoodEvery Monday in August7:00 pm – 7:30 pm(925) 516-5290

Pop In PlaytimePump It Up5351 Neroly Road, OakleyEvery Monday and Thursday10:00 am – 11:30 am(925) 978-1420

AUGUST 2Family Jump TimePump It Up5351 Neroly Road, OakleyEvery Tuesday6:30 pm – 8:00 pm(925) 978-1420

AUGUST 3StorytimeBarnes & Noble5709 Lone Tree Way, AntiochEvery Wednesday10:00 am(925) 978-1031

AUGUST 4$1 ThursdaysParadise Skate1201 W. 10th Street, Antioch1:00 pm – 3:30 pm(925) 779-0200

AUGUST 5Kids Night OutBricks 4 Kidz Creativity Center3150 Balfour Road, BrentwoodEvery Friday and Saturday6:00 pm - 10:00 pm(925) 684-4082*pre registration required

Summer ConcertStreets of Brentwood2565 Sand Creek RoadFirst and Second Friday of August6:30 pm – 8:30 pm(925) 516-8500

Tumble Time Bus$5 Fridayswww.tumbletimefun.com30 min of play for $5,kids ages 2-7Tumble Time Fun, Brentwood10:00 am – 1:00 pm

AUGUST 7Family FunThe Little Gym3850 Balfour Road, Brentwood2:00 pm – 5:00 pm(925) 595-0272

AUGUST 13Movies in the PlazaToy Story 3Civic Center Park3231 Main Street, OakleyBegins at dusk(925) 625-7000

AUGUST 15The Nikki & Tony ShowBarnes & Noble5709 Lone Tree Way, AntiochEvery Monday throughAugust 2910:00 am(925) 978-1031

AUGUST 17Tweens: DRUMMOne BeatAntioch Library501 W. 18th Street, Antioch3:00 pm – 4:00 pm(925) 757-9224

Beading for BeginnersOakley Library1050 Neroly Road, Oakley6:00 pm – 8:00 pm(925) 625-2400

AUGUST 19American GirlBook ClubBarnes & Noble5709 Lone Tree Way, Antioch7:00 pm(925) 978-1031

AUGUST 20Lego & ListenOakley Library1050 Neroly Road, Oakley2:00 pm – 3:00 pm(925) 625-2400

AUGUST 27 & 28Brentwood Art, Wine& Jazz FestivalThe Streets of Brentwood2565 Sand Creek Road, BrentwoodSaturday, 11:00 am – 9:00 pmSunday, 11:00 am – 5:00 pm(925) 516-8500

Hostingan event?

Send allsubmissions to:

[email protected] Like us @ facebook.com/activekids

18 ACTIVE KIDS activekidsdirectory.com July 2011 ACTIVE KIDS 19

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Kids Meal Deals!

*Special offers may expire or change at restaurant discretion. Call to confirm current specials.

Brentwood:Orale Orale Mexican Restaurant:5601 Lone Tree Way - (925) 240 -1963Mondays & Tuesdays - Half off kidʼsmeal with adult meal purchase.

Oodles of Noodles:6670 Lone Tree Way - (925) 418 - 4970Tuesdays, after 5 PM - free kid's bowl with purchaseof regular bowl.

Concord:Johnny Rockets: 301 Sunvalley Mall - (925) 798 - 8335Wednesday & Thursday 5-9PM. One free kids meal with the purchase of any adult entree & drink.

Danville:Maria Maria: 710 Camino Ramon Rd. - (925) 820 -2366Tuesday nights, 4pm-closing, $1 tacos

The Prickly Pear Cantina: 3421 Blackhawk Plaza Cir. (925) 984 -2363Happy Hour from 3 -6, and 9-closing. Thurs: Tamales $2, Tues: Tacos $2, Everyday Quesadillas $1.

Pleasant Hill:Denny's: 612 Contra Costa Blvd. - (925) 687- 8276Tuesday and Saturday from 4pm -10pm: Kids eat free with each adult meal purchase.

Pasta Pamodoro: 45 Crescent Dr. #C - (925) 363 -9641Every Tuesday kids eat free.

Carrowʼs: 624 Contra Costa Blvd. - (925) 689- 5757Kids eat free Wed. and Thurs. after 4pm. For kids 10 and under one free meal with the purchase of an adult entree.

Smokin Okie's BBQ Joint: 1941 Oak Park Blvd.(925) 942 - 0149, Every Wednesday kids eat free with each adult meal purchase.

San Ramon:Chevy's: 18080 San Ramon Valley Blvd.(925) 327-1910. Tuesday kids eat freewith adult meal purchase.

Izzyʼs Steak House and Chops:200 Montgomery St. - (925) 830 -8620Sunday and Monday nights kids eat free.

Walnut Creek:Black Bear Diner: 700 Bancroft Rd. - (925) 941- 0000Teddy Bear Tuesdays: Free meal if child brings a teddy bear.

Marieʼs Calendar: 1101 S. California Blvd. - (925) 943 - 7100Every Tuesday and Saturday: Kids eat free with adult meal purchase.

Contra Costa County

Dublin:IHOP: 6379 Dublin Blvd. - (925) 828 -7934Tuesday and Thursday after 4pm kids eat free with each adult meal purchase.

Carrowʼs: 7505 Dublin Blvd. - (925) 828 -9725Everyday kids 10 & under eat free after 4pm with each adult entrée.

Armadillo Willy's Barbecue: 4480 Tassajara Rd.(925) 833 - 0400. Every Sunday kidsʼ meals are half off.

Livermore:Round Table Pizza: 4098 East Ave. - (925) 443 -2700Every Tuesday kids eat free. Ages 3 and under.

Cattlemanʼs Restaurant: 2882 Kitty Hawk Rd.(925) 447-1224. Every Thursday 5pm - closing.Kids eat free with each adult meal purchase.

Pleasanton:Sweet Tomatoes: 4501 Hopyard Rd., Ste 1(925) 463 -9285. Everyday ʻKids Bundleʼ(meal with drink) Ages 3 -5 $2.99. 2 and under eat free.

Alberto's Cantina: 435 Main St. - (925) 462 -2316Monday and Tuesday kids eat free, Ages 12 and under.

Fontina: 349 Main St Ste. 150 - (925) 462 -9299Monday and Tuesday kids eat free.

Alameda County

Antioch:Schooner's Grille & Brewery:4250 Lone Tree Way - (925) 776 -1800Wednesdays - One free kids meal with eachadult meal purchase.

by Elizabeth Schroeder

Your childʼs birthday is fast approach-ing, but between chauffeuring the kids from swimming lessons to soccer practice, your days seem to fly by (itʼs August already?), and those party plans are

set on the back burner. If youʼre like any other busy parent, quickly running out of time and energy to plan your childʼs birthday party celebration, look no further than UFC Gym.

Known as the number one place to have the “ultimate birthday experience,” you can count on UFC Gym to make your childʼs birthday party one all the kids will remember. They get the party started with their professional, low-maintenance approach to party fun. Seriously. Get ready to sit back, relax, and toss the hassle and headaches aside for one very special day.

Plan your party at UFC Gym and you and your child will take part in a mentally and physically engaging day, full of playtime. Enjoy mixed martial arts activities in the octagon play station, programmed to your childʼs age and abilities. Come with some experience or none at all! Your child and guests will engage in a mixed martial arts class where they will learn how to throw punches and kicks all in a structured and respectful learning environment. Receive 1 hour of free-play tailored to your childʼs interests (freeze tag, relay races, obstacle course). And take comfort in knowing every party-goer will be included because games played at UFC Gym reinforce teamwork and group involvement.

After some serious play time, take a breather in your very own private party room where you can gather round, eat cake, and watch the birthday child open presents. Each party guest will also enjoy a special prize package of their very own, compliments of UFC Gym. Enjoy the option to bring your own food and party supplies, or choose from a menu of kid- friendly snacks from the gymʼs Armbar Café. Trained personnel will also help you through the complete planning process, all the way up to executing your childʼs special day, chaperoning activities, and will even take care of post party clean up.

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Birthday PartySpotlight:

UFC Gym•Willows Shopping Center •1975 Diamond Blvd # E340, Concord Call (925) 265-8130 to talk to a UFC representative about your childʼs unique

birthday package, e-mail Marc Fickett at [email protected], or visit www.ufcgym.com for more information. Photo by Robin Jolin, www.robinjolin.com


Raising Confident Kids

by Amy Sluss, RN

Being part of a family is about accep-tance and belonging; being a part of a community where your presence, your needs, and your contributions matter. It says, “You are wanted, and you are important.” In our world of change, it is more important

than ever to instill a sense of belonging in your children; belonging is an anchor to help kids feel secure and confident. Itʼs easy to instill a sense of belonging when your children are small, but continue to send those reminders as they grow and develop their own personalities.

The need to belong continues as your kids grow up. Teens especially will need this reassurance during those turbulent years. Feeling misguided and lost, or lacking confidence and social placement are typical feelings for teens, so having a network of family support is crucial. Without reassurance and acceptance from the family, your young adults may look for satisfaction in other places (drugs, alcohol, gang activity, popularity, sexual activity, early dating); they may run away, engage in self -harm, or simply lose their direction.

Use these strategies to help anchor younger children, ultimately bringing them confidence and a sense of belonging down the road.

Ritual and routine provide structure, a sense of safety and security, and breed a familiarity that anchors people together. Eat dinner in the kitchen, as a family, as much as possible. Drive your kids to school daily, and participate in school activities or volunteer programs. Make your children lunch everyday, so your kids know they are important and someone cares about them. Throw in special treats here and there as an extra surprise.

Unique jobs transmit the message that your child is valued and needed. “Youʼre the best ice cream scooper in the family.”

Story telling will help your son understand how special he is to you. “I remember so clearly the day you were born. I loved you

the first time I laid eyes on you!”

Repetitive sound bites help remind your child of essential messages. “Weʼre your family.” “Weʼve got your back!”

“Your family will always be here for you.”“I will always love you.”

theconnecting

Generations

Amy Sluss, RN, is an author and family-life specialist from Pleasanton, CA. Check out back-to-school parenting kits at fab2bfem.com/blog

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UFC GymThe Willows Shopping Ctr.1975 Diamond Blvd.Concord, CA 94520(925) 265-8130Celebrate at the “ultimate party place.” Experience unique hands on training in martial arts, promote physical health and teamwork with structured games, and once your party animals are all pooped out, enjoy refreshments in your private party room.

The Backyard Factory280 Arthur Rd.Martinez, CA 94553(925) 228-6015 Bringing backyard fun to you, BYF offers full use of their showroom and a party area to take a break after some serious play. Climb, jump, and crawl until your heartʼs content!

Rockin‘ Jump5875 Arnold Rd, Ste. 100Dublin, CA 94568(925) 828-7676Sign up for Rockinʼ Jump to host your childʼs birthday party and request up to 2 hours of trampoline time in one of three private party rooms, food from the Rockinʼ Café, and party supplies.

Lindsay Wildlife Museum1931 1st Ave.Walnut Creek, CA 94597(925) 935-1978Take part in your childʼs hands-on learning experience with fuzzy friends. Become actively involved in the weekend petting circles, feeding demonstrations, and live animal encounters. Book ahead, and enjoy group rates.

San Ramon Sports2411 Old Crow Canyon Rd.San Ramon, CA 94583(925) 831-9050Get the birthday boy on the field with his 12 best friends, or take your best shot in the batting cage. Finish in the party room with enough pizza and pop to go around.

Bricks 4 Kidz3150 Balfour Rd., Suite CBrentwood, CA 94513(925) 684-4082Enjoy a LEGO™- filled birthday party for your child and friends. Make your own mini-figure to take home and enjoy free play time.

Sherman Swim School1075 Carol LaneLafayette, CA 94549(925) 283-2100Be at ease knowing lifeguards are overseeing your childʼs swim and party time. Enjoy 3 pools and a trampoline/springboard.

Tumble Time BusBrentwood, CA 94513(925) 392-3215Uniquely located inside a converted school bus, the party literally comes to your house. Receive a full hour of party games, tumbling, and lots of laughs and smiles all inside an air conditioned school bus.

Leave the headaches and clean up behind by celebrating your childʼs next birthdayat an away-from-home party. Whether your little partier is an explorer, creator, or

just a bouncy ball of energy, there is a place where all her birthday wishes cancome true. Take a look at this list of local party places…and then go celebrate!

Birthday Party Guide!Birthday Party Guide! Paradise Skate1201 W 10th St.Antioch, CA 94509(925) 779-0200Skate for 2 � hours or reserve the whole rink for your party. No matter the time, enjoy a hassle-free party with your very own host and hula theme.

Play Well5737 Valley Ave.Pleasanton, CA 94566(925) 484-1547Watch your kids engineer and build their own LEGO™ creations. Let the party come to you- expert builders conduct demonstrations conveniently at your party location.

Parti Palooza6253 Southfront Rd.Livermore, CA 94551(925) 245-9913Make your little oneʼs birthday wishes come true while they celebrate their party in activity rooms with jumpers, table games, miniature bowling, and rock climbing. You can even add a magic show or face painting!

Pump It UpLocations in Pleasanton,Concord, and OakleyCall (925) 600-9663 to find a location near you.Play, slide, bounce, and of course, party in giant inflatable arenas. Check with your local Pump It Up for special offers.

Twin Tiger Academyof Self Defense700 Harvest Park Dr. Ste. HBrentwood, CA 94513(925) 513-7591Kids can boost their self esteem and confidence with fun activities and structured games led by trained instruc-tors who are friendly and encouraging.

American Swim AcademyLocations in Livermore, Dublin, Newark, and Fremont.Call (800) 810-SWIM to find a location near you.Swim parties are available at all 4 Bay Area locations and include private use of indoor, heated facilities, CPR certified swim instructor/ party organizers, pool toys, and organized games upon request.

Encore Gymnastics999 Bancroft Rd.Concord, CA 94518(925) 932-1033Celebrate your young oneʼs special day with a personalized, themed party, obstacle course, trampoline and foam pit, jump house, and even rock climbing.

GymboreeLocations in Concord, Lafayette,San Ramon, and PleasantonCall (925) 685-7773 to find a location near you.Gymboree Play and Music specializes in birthday parties,1st through 5 years. Birthday party themes, from princess to superhero, are catered toward babies, infants, toddlers and preschoolers.

Gymtastic1901 Camino Ramon, Ste. DDanville, CA 94526(925) 277-1881Your party group will receive personal-ized instruction in gymnastics and tumbling as well as time playing in a bounce house, taking a cable ride, or climbing the rock wall.

Jungle Fun & Adventure1975 Diamond Blvd.Concord, CA 94520(925) 687-4386Your child can have their very own safari party complete with unlimited play in the giant jungle play structure, tokens for games, a special appearance by Mookie, and their very own Jungle party safari hat and t-shirt. Ask about overnight Jungle parties too!

My Gym*Multiple Locations180 Market Pl.San Ramon, CA 94583(925) 244-11712256 Oak Grove Rd.Walnut Creek, CA 94598(925) 952-9791Make your birthday child the center of the dayʼs activities with gymnastics, Space Flight, puppets, rides, and personalized game and song requests.

Studio GrowLocations in Concord, Blackhawk, and BerkeleyCall (925) 648-7529 to find a location near you.Drop in daily for open play, music time, and parachute time. Also, take advan-tage of online discounts for summer birthday parties. Call for more informa-tion.

Super Franks5341 Owens Ct.Pleasanton, CA 94588(925) 271-5880Check out themed parties, which include a Rockinʼ Luau Party and Taught Town Fish Tank Party. Spend the day playing with toys or in funhouses, dressing up and singing karaoke, or partaking in group games.

The Golden Skate2701 Hooper Dr.San Ramon, CA 94583(925) 820-2525This “perfect party place” offers arcade games and a skate rink. Party plans include the Prospector Party and the Dynamite Blast Party. Both include an extra something special for the Birthday person.

Valley Cheer & Dance2411 Old Crow Canyon Rd.San Ramon, CA 94583-1240(925) 838-3159If your child loves to perform, this is the party place for you! Choose from themed parties such as cheer-dance with poms, hip hop dance, or tumbling. Then let them put on a show for all the parents to videotape.

Gymfinity Gymnastics230 S. Vasco Rd. Livermore, CA 94551(925) 960-9440Ask about party packages, SUPER and MEGA, and special add-ons. Party activities include gymnastics, circuits, trampoline fun, group games, and every kidʼs favorite- foam pits!

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Spanish Immersion Classes & Camps

Join us forstorytelling,music, art,games andTONS of fun– in español!

www.vivaelespanol.org • 925-962-9177Alameda • Lafayette • Pleasanton • San Francisco

Mention ACTIVE KIDS and receive a FREE First time trial class!

• SAFE KIDS Anti Abduction Program• Traditional Martial Arts• Sport Martial Arts• Fitness Training• Classes for Children, Teens & Adults

915-A Main St., Pleasanton • (925) 768-3555 • www.estellermma.com • facebook@estellermartialarts/safekids

Esteller Martial ArtsEsteller Martial Arts

20% OFFfor 3 months

by Kim Rice

When my son was diagnosed with autism in 2009, I immediately began to clean up everything that went into, onto and around his body. As I began my research, I was amazed at how much toxicity exists in our homes. Now more than ever, I am paying

more attention to toxicity issues. Here are some of the changes I made in our home to reduce toxicity levels:Food: Buy organic foods as much as possible. Some heavily sprayed crops include almonds, rice and coffee. We also avoid genetically modified foods (GMOʼs) See a full list at: www.nongmoshoppingguide.com.Water: I filter almost all the water we use or consume. Reverse osmosis is great if you can afford it. If not, filter your water with a water filter pitcher such as Brita, PUR or Shaklee. Since your skin is like a sponge, itʼs also important to filter chlorine from your shower and bath water. A shower filter such as Lifekind or Aquasana is a great investment for your health.Kitchen Products: In the kitchen, I switched to phosphate and petroleum free, biodegradable dish liquid and dishwasher detergent. I eliminated dishwasher rinse and replaced it with vinegar. I replaced my all-purpose cleaners, glass cleaner and degreaser with Shakleeʼs H2 Organic Super Cleaner. Try BPA free glass containers by Pyrex and Anchor Hocking instead of plastic storage containers. Invest in high quality stainless steel and cast iron cookware (If you do use non-stick, try a high quality sauté pan by All-Clad or Calphalon, which feature the high end non-stick product). General Cleaning Products: Distilled white vinegar and baking soda are my mainstays for cleaning (you can buy bulk amounts at Costco). There are also many brands on the market such as Seventh Generation, Biokleen, Bright Green, Method, Ecover, Green Works, Earth Friendly Products and Shaklee. Laundry Products: My favorite “safe” laundry detergent is Shaklee, non-fragrance, but there are many good, biodegradable, non-toxic detergents on the market. Try vinegar for clothes with heavy odor. Shaklee also has a great brightening and stain product called Nature Bright Laundry Booster and Stain Remover. For added fragrance, add essential oil drops (such as lemon or orange) to a wet cloth and drop it in the dryer. Bathroom Cleaners: Try Green Works or Seventh Generation. I only use non-chlorine bleach when I absolutely have to use bleach. I properly disposed of our drain cleaner and invested in a drain “snake.” It works fine and ironically we have fewer clogs than before.

Managing Toxicity in Your Home

Kim Rice is a Wellness Coach, gfcfcoaching.com, and mother of three children in Pleasanton writing about topics such as autism, depression, and diet and life

transformation. She earned her BA degree in Journalism from the University of Detroit and has over 20 years of corporate writing experience.

Tips on reducing toxicchemicals in your home

August 2011 ACTIVE KIDS 35 34 ACTIVE KIDS activekidsdirectory.com P r e s c h o o l S E l e m e n t a r y S M i d d l e S c h o o l

Preschool State License Number: 073402482. Preschool enrollment at new campus subject to obtaining state license.

Learn more, visit www.StratfordSchools.com

Join us for a tour and learn more about our curriculum and how we nurture

the inquisitive and creative nature of children in a positive learning environment.

Danville Sycamore Valley 2615 Camino Tassajara Road

Next to East Bay Fellowship Church (925) 648-0500

Danville Blackhawk 3201 Camino Tassajara Road

(925) 648-4900

Infinite Poßßibilitieß . . .Join us for a campus tour

and discover why!

New Full Day Preschool,

Pre-K, Extended Care

& Jr. K Programs!

S Nurturing, Safe EnvironmentS Engaging Preschool, Pre-Kindergarten & Jr. Kindergarten CurriculumS Featuring Music, Art, Science & SpanishS Enriching Social Development

Accrediting Commissionfor

Schools

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TE

RN ASSOCIATION OF

SC

HO

OLS AND COLLEGE

S

S T h e B e s t P r e p a r a t i o n f o r a L i f e t i m e o f L e a r n i n g S

NewP®eßchool

Childcare & Preschools

College Nannies & Tutors. . . . . . . . 8

Little People Child Care . . . . . . . . . . 8

Nanny Connection. . . . . . . . . . . . . . . .9

Wee Care Center . . . . . . . . . . . . . . . .20

Childrenʼs Sport Activities

Sherman Swim School . . . . . . . . . . 21

Rockinʼ Jump. . . . . . . . . . . . . . . . . . . 22

San Ramon Sports. . . . . . . . . . . . . . 22

Art In Motion . . . . . . . . . . . . . . . . . . . 22

UFC Gym. . . . . . . . . . . . . . . . . . . . . . . 25

Paradise Skate . . . . . . . . . . . . . . . . . 32

Esteller Martial Arts. . . . . . . . . . . . .32

Educational Resources

Lindsay Wildlife Museum . . . . . . . 21

Firefly Night. . . . . . . . . . . . . . . . . . . 27

Mad Science Camp. . . . . . . . . . . . . 27

Bricks for Kidz. . . . . . . . . . . . . . . . . . 27

Viva el Español. . . . . . . . . . . . . . . . . 32

Stratford Schools . . . . . . . . . . . . . . 35

Healthcare

Shelby Smith, DDS . . . . . . . . . . . . . . . 3

Danville Pediatric Dentistry . . . . . . 9

John Muir Health. . . . . . . . . . . . . .. .19

Valley Care. . . . . . . . . . . . . . . . . . . . . . 36

Just for Mom

Hayjac Designs . . . . . . . . . . . . . . . . . . 9

Keepsakes

Childrenʼs Paw Prints. . . . . . . . . . . 20

Music Classes

Music Together. . . . . . . . . . . . . . . . . . .20

Outdoor Fun

Sienna Ranch . . . . . . . . . . . . . . . . . . 27

Parent Resources

Century Landscape & Gardening. . . . . . . . . . . . . . . . . . . .8

Always the BestCarpet Cleaning. . . . . . . . . .. . . . . . 20

Darci Gutierrez Insurance . . . . . . 21

Pet Resources

Dogtopia. . . . . . . . . . . . . .. . . . . . . . .11

Antioch Vet Hospital. . . . . . . . . . . .11

Play Spaces & Places

Tumble Time Bus. . . . . . . . . . . . . . .11

Backyard Factory. . . . . . . . . . . . . .12

Parti Palooza. . . . . . . . . . . . . . . . . .17

Balloons & Beyond . . . . . . . . . . . . 30

Super Franks. . . . . . . . . . . . . . . . . . . 31

Toy Stores

Lakeshore LearningMaterials. . . . . . . . . . . . . . . . . . . . . . . 2

A not-for-profit health system serving the Tri-Valley with Medical Facilities in Livermore and Pleasanton www.valleycare.com

REAL PEOPLE. REAL MEdicinE.High quality, compassionate medical care.• 24-hr Emergency

Services — Pleasanton

• Urgent Care — Livermore

• Maternity/Pediatric Services

• Weight Loss Surgery Program

• Spine Program

• Diabetes Education

• Community Education & Support Groups

• Cardiac & Pulmonary Rehabilitation

• Joint Replacement Program

• Health Library

• Legends — Inpatient Senior Mental Health Services

• Physical & Sports Medicine

• Occupational Health Services

• LifeStyleRx® — State-of-the-Art Wellness Center

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