Ageless Yoga Reiki Self Care Face
Transcript of Ageless Yoga Reiki Self Care Face
Ageless Yoga
Face The Benefits of Reiki Self‐Care
REI means “spirit” KI means “energy”
Anyone can learn to tap into this
“Universal Life Energy.” Learn the Reiki Precepts & Reiki
Hand Positions. Learn how to balance your energy &
practice three self‐healing meditations.
Reiki is practiced around the World in
Wellness Centers, Hospitals & Hospice.
Course # PAR160
Course Fee - Members $24; Non-Members $29
09/28/2021 1 - 2:30 PM
H E L G A M A L I N S K Y Author & Teacher
Author of 3 YA (Young Adult) books, 2
cookbooks, and one exercise book.
Teaching Experience: Elaine Powers Fitness
Salons & European Health Spas. YMCA serving as
Active Older Adult Coordinator & Fitness Leader.
Westminster‐Canterbury: Served as Activities &
Wellness Director, and teaching: Yoga, Tai Chi,
Reiki and Meditation. Adult Learning &
Recreating Centers: teaching a variety of exercise
& wellness programs. Active Member of THRIVE
(International Wellness Professional Team) &
SERVE (the give yoga programs). The Reiki
Healing Assoc.
Register online 24/7 at:
www.masterthepossibilities.org
Register by phone: (352) 854‐3699
Recent studies support that facial exercises make people look years younger. In this workshop you will learn how to keep a healthy face, practice isometric facial exercises
and facial acupressure points. Apply a lymphatic draining facial massage, and do some eye, neck and shoulder
exercises. From the Yoga Face Method, you will learn the
importance of bringing nourishing blood flow to the face. Please bring a
mirror to class.
Course # FIT139 Course Fee - Members $26; Non-Members $31
10/05/2021 1 - 3 PM