Affinity Magazine August 2012
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Transcript of Affinity Magazine August 2012
BEAUTY - FOOD - DRINK - HEALTH - FITNESS - STYLE - INTERIORS - MOTORS - WHAT’S ON
August 2012
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Jewellers of Distinction
MILLMAN
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Why not just pop in for tea or coffee
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Home cooked food is served daily with a variety of specials on offer
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Prices/cabins are subject to availability and can be withdrawn at anytime. Fares stated are per person based on two adults sharing a twin cabin, unless stated otherwise. Some ports may be at anchor. Fred. Olsen Cruise Lines terms and condi-tions apply. For 2012 departures please refer to Fred. Olsen Cruise Lines Worldwide 2012/13 second edition brochure for full details. For 2013/14 departures please refer to Fred. Olsen Cruise Lines Worldwide 2013/14 brochure. Onboard spend is per cabin. Transport is free parking or National Express. ^Free tank of petrol promotion is applicable on 2013 cruises priced over £1100 per person, based on Ford Ka 8.5 gallon engine and retail petrol at £1.31 per litre. This offer may be withdrawn at any time without prior notice.
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erde IslandsThe Cape V
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orldwide 2012/13 second edition brochure for Cruise Lines WOlsen Fred. to 2012 departures please refer . Fred. Olsen Cruise Some ports may be at anchorstated otherwise. a twin cabin, unless
at anytime. Fares stated are per person based on two adults and can be withdrawn Prices/cabins are subject to availability
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orldwide 2012/13 second edition brochure for -terms and condiLines . Fred. Olsen Cruise
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 3
Discover your.......
Destiny
6
Most people recognise that dreams are the
subconscious, unravelling the trials and
tribulations that plague the mind.
Some common dreams and their meanings are quite
easy to work out, given a little thought, and personal
symbols will sometimes mean that it is easier for you to
work out your own dreams than to get someone else to
do it for you.
Some commonthemes and their
meanings:
Teeth:
Your teeth are falling
out, they are on the
floor around you, or
come out in your
hands as you try to
straighten them, or
you look in a mirror
and see a dark hole
where your teeth used
to be.
Losing teeth goes back
to primeval actions,
and means that you
feel that you have no
way to fight something, literally that you are toothless in
front of your enemies. This shows a feeling of
hopelessness, with the dream feeling that everything
you do has no effect.
Nakedness:
You are out in the supermarket and discover that you
have no clothes on, or at work and all eyes are on you,
suddenly you realise that you are stark naked! You try to
hide behind plants or objects, but nothing covers you.
This shows fear that people can see through the façade
that you are living behind, under all the clothes that we
put on and beneath any airs and graces which we may
assume. The real us, we feel may not be able to fulfil
what we have taken on. The situation that you dream
yourself in may be at home, at school, at work , or in a
relationship.
This will help you
narrow down the
areas where you
feel that things
need to addressed.
Being chased:
Either seen or
unseen threats
chase you,
wherever you turn
they are just
behind you, or just
in front of you, and
it seems
impossible to
escape.
Literally a fear that
things are catching
up with you, whether it be work that you haven’t done,
debts that you haven’t managed to escape, this fear is
magnified into an enemy, out to get you. This dream
makes you think about what you are stressed about, but
trying to hide, before it becomes impossible to deal
with.
Sue has over 30 years experience in the psychic field, is an authority on crystals and psychic energy, and is a
world renowned Tarot reader and teacher. Each month readers are welcome to send their questions in for
Sue to answer at [email protected]
Sue also offers private readings on a one to one basis, workshops, courses and much more, please visit her
website:
www.sanctuarybedford.co.uk Tel: 01234 327090
Dream interpretation
Sat 28th July Open Day 11am - 4pm
Free drinks and nibbles, £5 Tarot and Palm
readings, Reiki, Massage, and more
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 4
Hi Everyone
Firstly I would like to say a big “Well Done!” to all the
ladies that took part in last months Race for Life in
Bedford, you are an inspiration to us all. Affinity’s
photographer Vadisoro captured lots of you on the day
so pop over to our Facebook page to check out the
photos, and see if he caught you.
Cancer touches most people in one way or another, and
being famous doesn’t mean you are immune to it as we
find out from Bernie Nolan who is now recovering from
a two year battle against breast cancer, she has marked
her recovery by starring in the stage production of
Chicago which comes to Milton Keynes this September.
We talk to Bernie and find out how she’s coping with her
new role
The sun is shining (well I can but hope), the long school
holidays are upon us and we will inevitably hear the
words “I’m Bored!!!” well no more. Here at Affinity we
have included a section especially to keep your kids
amused these holidays, so turn to page 29 to see what’s
on offer around the region.
All this along with our regular features, so all that’s left
for me to say is put your feet up with a cup of coffee or
glass of wine, read this issue and have a fantastic
summer, see you soon.
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All adverts are printed in good faith.
Affinity cannot take responsibility
for the content of adverts.
Advertisements are accepted on the
understanding that descriptions of
goods and services are accurate.
Reproduction in whole or in part is
strictly prohibited.
Printed in the UK by Regal Litho
01908 270400
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Julia CroftsSales Manager
[email protected] 602401O1234 215523
Vadisoro [email protected] 215523
www.affinitymag.co.uk
@affinitymagz
NEXT MONTHOur September issue is a wedding special so get in touch if
you wish to advertise your services.
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 5
The Agony of an Agents Showcase
My daughter decided she wanted to be a dancer
when she was three. She had been to a few
ballet lessons, then I took her, as a three year
old, to proms in the park. It happened to be a warm,
sunny evening and we enjoyed a picnic with friends.
Then the music started. My little girl simply put down
her plate and with a brilliant sense of performance
started to dance around on the grass. We carried her
home, exhausted but happy, about four hours later.
Quite literally, from that day on she wanted to be a
dancer. She enjoyed, ballet, tap, modern, jazz took part
in African and Indian dance, then singing and acting
lessons and as lots of parents will have done, we spent
numerous evenings and weekends transporting our
little darling to rehearsals or lessons or shows.
So the years passed, as did Les Miserable, Bugsy Malone,
Summer Holiday, The Boyfriend to mention but a few,
she ended secondary school sitting GCSE’s and being
Sandy in Grease. Meanwhile she was auditioning aged
16 for a place in musical theatre college. The auditions
were nothing short of cruel AND you had to pay for the
privilege of travelling miles, waiting around for ages and
effectively being told ‘don’t call us’.
At one particular audition I remember, as all of us
‘parents’ were waiting in a room while our darlings
‘strutted their stuff’ in some other room, that we were
told in no uncertain terms that now was the time we
could get out. We were told that whether it was
hairdressing or banking, plumbing or embalming, if
there was anything else at all, of any nature, that our
little darlings expressed an interest in, now was the
time to use our parental powers of persuasion to ‘steer’
them in an alternative direction. If not there would be
years of expensive heartache, not to mention shin
splints and other injuries, ahead.
Well I tried, I suggested teaching, beauty (stage make up
obviously!), fashion design event planning, you name it,
but no, my delightfully determined daughter had made
her choice, and boy, was she sticking to it.
So in September 2009 she began a three year course in
musical theatre and the astute among you will realise,
that it is now at an end and my daughter is graduating.
However one more thing the theatre industry manages,
is to inflict upon parents a new and original form of
torture – ‘The Agents Showcase!’.
Held at a theatre in London the third years perform a
‘showcase’ of numbers designed to showcase their
particular talents. Any parents who have children who
perform will know the agony and ecstasy of being in the
audience while your child, albeit an adult now, is on
stage. For those who don’t, there are butterflies, a dry
mouth, a racing heart which you would swear could go
no faster yet keeps speeding up until the moment your
child is on stage. Then extreme pride when you realise
once again that they are fine without you and you think
to yourself, how can they have become so grown up and
competent, and talented, and beautiful, oh goodness I
sound like a theatrical parent…..again. But at this event,
I sit waiting for the lights to dim and the show to begin
and I notice there also non- parent types, in fact they are
in the majority with clipboards and photos of the
students, (our grown up children!!!!) which they discuss
in hushed tones with each other, and make notes.
The lights dim and the show, as always, goes on and let’s
be honest it is what they have trained for, so they dance
and sing and act in the hope that someone, who has the
power to make their career will notice them and their
particular look and talent and want to sign them.
I clap, a little too loudly perhaps, then slide away so the
people who may ‘sign’ my daughter can sip wine and
nibble canapés and maybe pick up a copy of her CV and
‘headshot’ from the table and hopefully take her onto
their books.
Personally I think it is a lot worse than an interview,
possibly not as bad as the open call auditions which
demand that you get an early train and queue for hours
with literally hundreds of others to sing a few bars of
song - before they say, with a smile, obviously, ‘thank
you that’s all we need for now’ which is how they now
say ‘don’t call us we’ll call you.”
Still, I tell myself she has always had a focus and as
other parents worry that their children don’t know
what they want to do, I am glad (no, really I am) that
she is such a determined young woman with clear if
exacting goals for herself.
The next day I enjoy one of those lovely, if expensive,
‘mummy’ jobs as we shop for her graduation ball dress.
So with a greatly reduced bank balance, sore feet, and a
warm satisfied glow because she found a dress she is
delighted with, we head home.
And she has an email! From an agent! Who wants to
meet her! Wow! Another train journey to London,
several emails later she is signed by an agent.
As someone famous once wrote …’All’s well that ends
well’ except this is just the beginning! I have it on good
authority that a performer’s life is not always an easy
one. But our job as parents is to support our children as
they tread the path they have chosen, and if necessary
help pick up some pieces along the way, that is right….
isn’t it?
A musical theatre mummy!!
8
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 6
.
CONTENTS12 DIY Hair Colour
20 Charity Ball
29 Kids Summer Fun
38 Marvelous Memory
46 Bernie Nolan
50 Surf’s Up
53 Flower Power
63 In The Garden
66 Maldives Paradise
70 A Touch Of Class
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 7
10
Five exercise myths that just won’t die!
Per
son
alF
itn
ess
I’m sure if I asked anyone to tell
me a health and fitness tip, many
of the responses would be false.
Unfortunately our media tells us
what we think we want to hear
so we have these preconceived
ideas in our head about what
exercise is good and what is bad
for us without the rationale
behind why. So today I’m going
to kill off five of the most
common fitness myths for you:
Most definitely not. Yes of
course gyms are designed to help
you work out more easily, as everything you
could ever need is in one place but that’s not to
say you can only work out in a gym. This may actually
be more of an ‘excuse’ than a myth. I speak to lots of
people who say they want to work out but then say they
can’t afford the gym membership. Don’t let that be a barrier,
find an area of open space and use your body weight to workout.
Try this for a ‘free workout’
1 minute jog/sprint
20 body weight squats
1 minute jog/sprint
20 press ups (on your knees or your toes)
1 minute jog/sprint
20 lunges (10 on each leg)
1 minute jog/sprint
Hold the plank for 1 minute
Repeat this 3-4 times and there you have it - a
free workout that will challenge your
cardiovascular system and will work
your legs, arms and core.
You need a gym to work out
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 8
11
Julie Holl - Personal Trainer - Holl Fitness Studio
07808 739651 www.hollfitness.com
So there you have it, 5 fitness myths destroyed. Yes there are many many more but these are my top 5......for now!
This is a bit of a grey area
to be honest, so I’m going to call this
a ‘half-myth’. There’s a fine line between
exercise pain that is good for you and will lead you
to good results, and the pain that is an injury waiting to
happen. Unfortunately the line gets crossed all too often
because we’re told ‘no pain, no gain’ and then you injure
yourself and that can put your exercise habits back for any
period of time.
You may feel some sense of pain when exercising but it should feel
like a muscular burning pain rather than a stabbing pain. I would
describe it more as a temporary discomfort. Rarely should your
joints hurt when exercising unless you’ve not warmed-up enough. If
they do then this can be a warning sign that something is not right.
It can be difficult to tell when it’s good or bad pain, the best
indicator is how you feel the following day. Do your muscles
ache a little when you do certain movements - e.g. going up
and down the stairs, coughing or laughing makes your
abs ache, these are all fairly normal, but the inability
to move the following day is NOT normal. This
is a sign you have done too much, let that
be a lesson and ease off next
time round.
Now I know I’ve talked
about this in much detail in a
previous issue of Affinity but this
fitness myth is the best of them all so I’m
going to reiterate......Ab crunches will NOT give
you a flat tummy. The secret to a flat tummy is
far, far, far more complex and it involves exercise,
diet, hormones, genetics, stress, lifestyle and will
power!
You can do crunches to make your abs more
defined but if there is a layer of fat lying on top of
those tummy muscles then you won’t see them.
You can read my previous article about how
to get flat abs online at
www.affinitymag.co.uk/868/
A dead lift is exactly what it
says - lifting a dead weight. We do dead
lifts ALL the time but we don’t realise we’re
doing them. We do them whilst picking up our
children, doing the gardening, moving furniture,
emptying the washing machine, yet when we go into the
gym we shy away from doing them....why? Because once upon
a time someone, somewhere told us they were bad for your
back. The dead lift is the king of back exercises when done
correctly and that’s exactly it.....when done correctly. I’ve seen
some very interesting versions of a dead lift which yes would
result in back pain, but that is the technique NOT the exercise.
A good dead lift should have feet hip width apart, your back
should be straight, legs bent at the knee and you drive up
with the weight using the backs of your legs and your
bottom. If you do a great dead lift your lower back
strength will increase, which in turn will
reduce back pain making the dead lift a
good exercise for your back.
I used to work in a local
gym (which shall remain nameless!)
and without fail every Saturday afternoon
the weights area would be full to the brim with
young men doing what I call ‘a T-shirt’ workout.
Meaning they were working out their chest, shoulders
and arms ready for the tight t-shirt they were wearing on
their Saturday night out. Now there’s nothing wrong with
that but I would mainly see these guys doing bicep curl,
after bicep curl, after bicep curl. There is little or no thought
at all to the triceps or even their back muscles (which would
actually have made them look bigger in the first place!) You
can achieve fantastic biceps by doing a number of other
exercises - ones that work other muscles too, rather
than isolate the biceps. For example a row or a pull
up. Let’s not forget the triceps either; some
triceps dips or narrow press ups will get
them looking lovely too.
Happy tight t-shirt wearing!
Dead lifts are bad for your back
You need to do Bicep curls
to get great arms
No pain, no gain!
Ab crunches will give
you a flat stomach
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 9
Home hair care is becoming
popular as many of us tighten our
belts. Make sure you are ready and
fully prepared to avoid a hair dye-
saster.
The most important advice to always
remember is to patch test 24-48 hours
before colouring. Even if you have
used the same home colour kit for
years, companies can change certain
ingredients at any time meaning you
could become allergic to the dye. If
you experience any type of reaction,
do not colour your hair and get hold of
your GP should symptoms worsen.
Figuring out what type of colourant is
best for you can be confusing, as you
stand in Boots deciding whether a
permanent would be best, or a semi-
permanent is the way to go.
A permanent colour means the colour
will grow out, leaving you with your
natural root colour showing through.
You’ll only cover the regrowth when it
needs a touch up, so prepare for
maintaining the colour. Permanent
colour can only lighten hair up to 4
shades, so if you are looking to go
from dark to light it’s definitely worth
discussing with a qualified stylist.
A semi-permanent colour will last for
around 6-15 washes depending on
your hair condition and how porous
your hair is. Whilst this won’t
dramatically change your existing
colour, semi-permanent dyes are a
fantastic way to add shine and boost
your colour. As the colour fades rather
than growing out, you’ll be left with
no root regrowth.
After you’ve picked the right dye for
you, it’s time to colour. It’s definitely
worth keeping the colour in the
bathroom, grab a magazine and take
some time out whilst waiting for the
colour to develop. Sectioning hair is a
great idea to avoid missing parts of
your hair. If you have very long or
thick hair it’s worth buying two kits.
You can always keep one if you don’t
use it, however popping to the shops
for another can be tricky if you are
halfway through.
Once you are transformed with a
fabulous new colour it’s important
you keep hair looking healthy and full
of gorgeous shine. Treat your hair to
an intensive conditioning treatment
the day after your colour. Most colours
now come with a handy tube of
conditioner – use this to help keep
hair looking in fantastic condition.
When washing hair, try using slightly
cooler water than usual, this will
avoid the hair colour fading.
Keep Handy:
Cotton wool – Add a little nail varnish
remover and dab away any marks or
stains on your skin.
Sectioning clips or bands – Keeping
hair out of the way not only helps you
avoid missing bits, but avoids dye
dripping or getting on clothes.
Bin liner or plastic bag – Pop on the
floor around you as you colour, it’ll
help catch any drips or splashes of
dye. Once you’re done, simply throw
away –keeping your floor clean and
your only concern your hair.
Egg timer – Keep an eye on the time
and set an egg timer. Most mobile
phones usually have a stopwatch
function which can also help you keep
an eye on the time.
DIYHair Colouring
&B
eau
ty
Hea
lth
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:12 Page 10
For more hair tips from Kelly visit our Hair Clinic at www.affinitymag.co.uk
Kelly Gay www.klghairadvice.com
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 11
Travel Well and Stay Healthy
Travel sickness
Around 33% of us will be affected by travel sickness
which can make travelling a real misery, rather than a
start of a much needed break or adventure. All forms of
transport can affect our sense of balance. When this is
disturbed by long car journeys, sailing or flying, it gives
rise to symptoms such as dizziness, nausea and
sickness. Vitamin B6 and magnesium, before and
during the journey, will help calm the nervous system,
whilst ginger and peppermint teas can help to settle the
stomach.
Sunburn
Sunburn can catch us unawares, particularly if it is
cloudy or the temperature is high but there’s a cool
breeze. Obviously, sun protection is important, but we
do need at least 15 minutes of sunlight a day to top-up,
or maintain, our vitamin D levels. However, If you have
caught the sun, there are three remedies that really help
to cool the skin.
Firstly, four chamomile tea bags infused in a bath of
tepid water will help to reduce the inflammation and it’s
also very calming, soothing and relaxing too – suitable
for both adults and children (with a more diluted bath) .
Aloe vera gel applied directly to the skin is another
great skin healer for sunburnt skin. Alternatively, pure
rose water mixed to a paste with corn starch, applied to
the skin and allowed to dry will soon take the heat out
of sun burnt skin. Once the skin has cooled a little
apply a cream or lotion rich in vitamin E to repair the
skin and replace lost moisture.
Caution: if you have a fever, feel dizzy or start to vomit
seek medical advice immediately.
Stomach upsets
Probiotic supplementation before going away for one
month, along with fresh garlic, oregano and clove oil
will create an environment in the gut that repels
parasites and bacterial infections.
However, if your stomach upset is as a result of stress or
nerves and you may be irritable and unable to sleep,
chamomile tea will help relax you and settle your
stomach.
Constipation
Long haul flights, which upsets our natural circadian
rhythm, can lead to both constipation and disturbed
sleep. Rather than relying on laxatives to solve the
problem, take one tablespoon of flaxseed or sesame oil,
along with a cup of warm water, before eating your
evening meal and then before going to bed.
A few more general tips for a
Happy and Healthy Holiday
Holiday
Keep well hydrated by drinking at least 1.5-2 litres of
bottled water
Food flavoured with garlic, oregano, coriander, turmeric
and cloves will not only taste great, but will keep
harmful bugs away from your digestive system.
A vegetarian diet, with lots of colourful vegetables, is
not only a way to increase our intake of much needed
antioxidants but also goes some way to prevent upset
stomachs. A diet rich in antioxidants makes our skin
glow and is essential for cellular health.
For cuts and grazes
Vitamin A and zinc drops can be applied directly to the
skin to aid repair of the tissue.
Bruises
Arnica 30c is a well known homeopathic remedy for
speeding-up the healing of bruises.
Lavender Essential Oil
Is a great travel aid, which can be used for many things
from a relaxing bath to application directly onto a minor
burn. It also has anti-bacterial properties too, so can be
used for cleaning surfaces.
14
For further information contact Carolyn Wood-Herbalist and Naturopath MAMH, MANP, ITEC
07944 886502 [email protected] www.vedatherapeutics.co.uk
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 12
The Euros are well and truly over, but that doesn’t
stop me telling you about Affinity’s involvement
on 21st June in “The Advancing People’s Euro
Table Football Competition”.
We had such fun, and it was for such a worthwhile cause
(£315 was raised and went to The Prebend Day Centre in
Bedford) that we wanted to share it with our readers.
On final’s night it was tense and The Sharnbrook Hotel &
Vesuvio Restaurant along with Bengal Brassserie and
Peppe Vesuvio tried to put off the opposition by plying
them with pizza and Indian treats - not to mention the
wine, beer and other nibbles supplied by Advancing People
and I have to say it worked – The Sharnbrook Hotel played
Advancing People Recruitment in the final and used their
football skills to full advantage to win the title of
‘Champions!’ Pepe Vesuvio then had to meet Affinity to
play for third place position – they won although I think
the ball was weighted ha ha !!!
Well done to everyone involved, here at Affinity we are
already practising for next year so we can steal the shield!!
The Battle for the EURO Table Football
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 13
The long awaited Olympics are nearly over and the
'sporting summer' is nearly behind us but that
doesn't mean sporting wear will disappear just
yet. Sports luxe or maybe the more appropriate name
'nostalgic leisure wear' is the perfect look for laid back,
cool, easy dressing. Perfect for the school runs, leisurely
day wear, and even low effort evening wear.
Sports looks can be made up using a palette of white,
cream, beige and black mixed with light pastel tones
with flashes of vibrant yellow, orange and acidic greens.
Keep jewellery to a minimum as this doesn't really fit in
with the trend, with the exception of a chunky sports
watch in a complimentary colour. A must is a pair of
wedge hi-top trainers or some chunky, simple, jelly
sandals if the weather heats up! When creating a sports
luxe look it's important to think about simplicity and co-
ordination, two rules that sportswear normally follows.
Day wear: For a laid back day wear look try a simple
pair of trousers or shorts with a running stripe down
the side for a sports inspired look. Wear with a simple
white or black loose fit top, a matching sports watch and
a pair of flat or wedge hi-top trainers. There are some
amazing hi-top trainers available on the high street at
the moment, from floral prints to metallics to studs -
they now come in all styles. This is the perfect trend if
having a large bag is essential to you, whether you go for
a backpack, duffel bag or barrel bag, all would be perfect
with this look and allow all the room in the world for all
your 'necessities'. Finish off with one statement, but
simple, bit of jewellery if needed and you're ready to go.
A recreational day out: Give the maxi and midi trends
a sporting chance with this look. Opt for a loose and
lengthy jersey dress, preferably one that cinches in at
the waist so you keep some shape. Team with a pair of
plain pumps, or gladiator sandals for a more summery
look or stick with the wedge hi-tops if appropriate. Add
a barrel inspired sports bag and technically you're done!
For more detail add some gold and silver rings of all
shapes and sizes and a long pendant necklace in a
matching metallic shade. For the cool summer nights
and more of a evening wear look add a formal blazer,
which is one of the key fashion pieces to have in your
wardrobe at the moment. It instantly transforms any
look into a winning one.
A date in your diary: If you need something slightly
more dressy and prefer something a bit more feminine,
then the sports luxe trend can still work well for you.
Start the outfit with a pleated or dipped hem skirt in a
grey or pastel shade, to this add a simple, staple, loose
fitting top or shirt tucked in. Then, try a pair of light
wedge hi-tops, and a coordinating clutch or across-the-
body bag. For those cooler, English summer days add a
white or grey jersey blazer for a more formal look.
Finally add the essential matching watch and its 'ready
set go' to that appointment in your diary!
A sporting occasion: For a sporty evening look start
with a simple party dress or a playful play-suit in one
block colour. To this add monochrome accessories, this
keeps the look simple, laid back and classy. Try
introducing metallics, go for bronze, silver and gold!
Add a simple belt, square clutch and a more elegant
looking pair of hi-tops to make your look appear well
put together. For finishing touches try an eye catching
ring and some co-ordinating earrings.
Carla Williams
Sports Luxe
Cream Triangle
Necklace £8.50
Miss Selfridge
Models Clothes
Primark
White Envelope
Clutch £15
Dorothy Perkins
Qulited Barrel
Holdall £36
Topshop
16
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 14
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 15
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 16
Step Awayfrom theTweezers
Bold brows are big news for
summer. They are a big feature
of our faces, and are unique to
each of us.
Professional threading is the best
way to establish the perfect shape
and it can last up to four weeks
(waxing lasts two to three weeks,
and tweezing only two to three days)
Using a toothbrush or eyebrow brush, brush the hair
upwards. Then tweeze out any obvious strays and
trim extra long hairs with nail scissors.. Don’t over
pluck; it’s far more flattering to keep brows full. The
most flattering anti-ageing shape is a gentle arch that
sweeps upwards towards the temples, then gently down in
line with the top of your ear.
1
Make sure you
check from the
sides as well as the
front to see how
your brows look. It’s quite
normal to have one brow
straighter or bushier than
the other, so don’t be
tempted to over correct.
Our faces are not 100 per
cent symmetrical and so
trying to make them
match exactly could make
them look odd.
2
Fill in any gaps
with a powder
such as Bobbi
Brown Brow kit,
£35 or Anastasis Brow
Powder Duo, £17.
Remember not to go too
dark. Apply the colour
with a flat edged angled
brush in light, upward
strokes through the hair.
If you prefer to use
pencil, chose a
powder textured
one, such as
Clinique Instant Lift for
Brows £14, or Dior
Powder Eyebrow pencil,
£16. Don’t draw a line
instead, use soft, feathery
upward strokes.
Concentrate colour at the
top edge of the brow for
lift. Your brow should be
subtle, remember less is
more!
4
Follow these Tips for a Groomed Finish:
3
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 17
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ake sure you join us on Friday 12th October at The
Sharnbrook Hotel, A6/Park Lane, Sharnbrook, Beds for our
Black Tie and Tiara Ball.
Affinity will be holding a Charity Ball once a year, and we
decided for our first Ball we wanted it to be something that
was close to our hearts which is why we are holding it in
memory of our dear friend Pat (Patrick) Mcgirl and in aid of
Leukaemia & Lymphoma Research.
Each year in the UK around 30,000 people are diagnosed
with a blood cancer. Leukaemia & Lymphoma Research is the
only UK charity solely dedicated to seek to improve
treatments, find cures and prevent all forms of leukaemia and
related blood cancers including Hodgkin and other
lymphomas, myeloma, the myelodysplasias and aplastic
anaemia - in both children and adults.
The charity relies completely on voluntary donations and
thus we are asking you to join us on what promises to be a
spectacular evening and an opportunity to support
Leukaemia & Lymphoma Research as we raise funds for this
special charity.
Guests will be greeted at 7pm with a sparkling drinks and
canape reception, followed by a sumptuous three course
dinner. Our raffle has some fabulous prizes and our Grand
Auction will give you the opportunity to bid for select prizes
before enjoying live music from Vision, as well as a surprise
guest! You can also have a little flutter at our casino gaming
table until carriages arrive at 1am.
This is the perfect opportunity to enjoy a fabulous evening for
this great cause. Tickets are £50 per person with 10%
discount for a table of ten (we also have a couple of tables of
12 available) so all you need to do now is book your table and
for the ladies ... buy your dress!
To book tickets for this event contact Jane on
01234215523 - 07809499669
email [email protected]
Reserve your place at this year’s
Affinity Black Tie and
Tiara Charity BallM
Dusk till DawnDusk till Dawn
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 18
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Dresses to buy or hire withan extensive collection ofover 500 dresses to choose
from in sizes 4-28
������� ����� - 01234 712200 - [email protected] - www.dusktdawn.co.uk 1st Floor Dagnall House, Stamley Court, Olney, Bucks MK46 5NH (opposite Co-Op)
Monday - Saturday 10am - 5pm(appointments available Sundays and evenings)
Whatever your needs, whetherit's hiring or buying you can be
sure that Dusk till Dawn will haveyour perfect out4t
UPLIFTING ENTERTAINMENT AT MKT!
0844 871 7652 (bkg fee)
GROUP SALES 01908 547609www.atgtickets.com/miltonkeynes (bkg fee)
FIND US ON FACEBOOK ‘MILTON KEYNES THEATRE’
FOLLOW US ON TWITTER @MKTHEATRE
MON 17 - SAT 22 SEPMON 10 - SAT 15 SEP
ALI BASTIAN, STEFAN BOOTH, TUPELE DORGU & BERNIE NOLAN
STAR IN
STARRING
LIZA GODDARD, SUSAN PENHALIGON, GARETH HALE, NORMAN PACE, NEIL STACY & DERREN NESBITT
MON 3 - SAT 8 SEP
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 20
Int
h
e
N
u
d
e Astoria Frill Dress £395.00
Bow Peeptoe Shoes £89.00
Phase
Fa
sh
ion
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 21
Kirklland Dress Monsoon
£225
Vintage Patent Bowler £35
johnlewis.com
Crochet Fringe Top
£18.99 Pilot
Floppy Hat £15
Next
Lexus £55 Dune
Freya Jeans £20
Boohoo
Kage £55
Dune
Button Twill Skirt
Cream £12.00
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 22
Hair Flower
Accessorize
Small Patent Top Handle
Handbag £35
johnlewis.com
Lace Peplum Top £35 Cream
Shorts £40 Warehouse
Hair Pins Accessorize
Hat £22
Accessorize
Raffia wedges £38
Next
Thread Woven
Torque Necklace £40
johnlewis.com
Glimmer £85
Dune
Coast Zeta Dress £135
johnlewis.com
Romeo Quilted Chain
Shouder Handbag £189
johnlewis.com
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 23
The most powerful and profound aspect of a relationship is emotion.
If we learn to shift emotions we can change all of our relationships
26
Jealousy is a feeling that most of us will
have experienced at some point in our
lives. For the majority of us, these feelings
will pass quickly and without any real
harm. Sometimes, though, jealousy can
get out of hand and destroy relationships.
Think back, there may have been a time as a child when
you felt jealous because you thought your best friend
wanted to spend more time with someone else, or you
imagined your mother was giving your siblings more
love and attention than she was giving you.
Then in later life maybe you experienced a pang of
jealousy when your friend seemed to want to spend
more time with her boyfriend/girlfriend than with you.
You may even have felt a little jealous when your
friends’ had children and you felt they had less time for
you. It is also a common phenomenon for men to feel
jealous of their own children; they sometimes feel they
are coming second best in their partner’s emotions.
Jealousy, like envy, can also refer to a desire for someone
else's status, attention or possessions. Yes – we can be
jealous of what people have as much as with the people
in our life.
In a relationship jealousy causes someone to be
doubtful of their partner by feeling threatened by their
relationship with others. This then has a knock on effect
on your relationship as it detracts from your time
together, as you are likely to have fights because you
spend your time thinking up negative situations and,
before you know it, much of your relationship is spent
dwelling on what might be going on rather than what is
really happening.
Life
sty
le
“
“
Overcoming Jealousy
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:13 Page 24
27
Own your feelings
For the most part, jealousy is all about our own issues
with self confidence. You may feel that you're not good
enough and that your partner will soon leave - as you
believe that other people are better looking, nicer,
kinder etc than you.
Accept that your feelings of insecurity will not go away
overnight – you have to work at stopping them.
One way to start the process is to write out a list of all
the reasons why someone likes you. List all your
qualities – the harder you find this exercise the
more likely you are to be lacking in
confidence - and a lack of confidence is
an excellent breeding ground for
jealous feelings.
Stop blaming other people
It’s not the fault of your partner, or
the girl who smiled at him at your
friend’s party or the guy that asked
her directions. When you feel jealous it
is all down to YOU. No one can make you
feel jealous apart from yourself.
Avoid intoxicants like alcohol
These dull your perception, which will make you jump
to conclusions and amplify your anger, jealousy and
insecurity. Alcohol is also a depressant, so you will feel
even less secure the following morning.
Learn from the past
Look at how your behaviour has affected past
relationships negatively and use that information to
help you behave better. You may soon discover that your
jealous outbursts are the real cause of your troubled
love life. Realise that getting upset for no reason
won't help your situation. Focus on what is
happening, not what you think is
happening, otherwise you may end up
having difficulty separating fact from
fiction.
Sunlight and exercise
Both have been shown to be as
effective as many forms of therapy at
treating stress. Endorphin releases
will make you feel happier, which will in
turn make you feel more confident, which
will in turn make you less prone to jealousy
and anger.
Spend time with positive people
Negative people tend to bring one another down; if you
are around negative people, talking constantly about
how terrible things are, you will feel less happy and less
confident. This feeling will manifest itself in anger and
jealousy.
Count to 10
If you feel jealous, and are angry or upset at somebody,
remove yourself from the situation for 10 seconds.
These 10 seconds will make you feel better as they will
give you the valuable perspective you need to eliminate
irrational jealousy.
Practice deep breathing
Find a safe, calm place, sit comfortably, and take deep
slow breaths. Try to concentrate on the sensation of
breathing in your nose, chest or belly. You will soon find
yourself lost in thought and when you do, congratulate
yourself for having noticed that your mind wandered.
Then go back to the breathing. Do this for 10-20
minutes each day.
Get help from your partner and friends
If you have explained your feelings to
your partner you can ask them to help
you. If they say they won’t then maybe
they’re not the catch you think they
are.
For example, devise a simple code
between you for when you are feeling
low. Agree with your partner that when
you say a certain word or make a certain
movement this means you need some
emotional support.
It may only mean your partner putting an arm round
you. Remember that your partner can only help you,
he/she can only reassure you up to a point. You are the
one that has to learn to deal with your feelings.
You may also find it helpful to talk to a close friend and
get support in the changes you need to make from them.
Challenge your thoughts
When you start talking yourself into a jealous rage,
stand back, take a deep breath and ask yourself what
evidence you have for your thoughts. A jealous partner
tends to spin events in the worst way possible. If
his/her partner doesn't return her call, for
instance, they may think of them as being
with another woman/man instead of
thinking that the battery has died and
needs to be recharged.
Realise that in any relationship, a lot
of things that happen are ambiguous
and can be interpreted in many ways.
Instead of sticking on the worst case
scenario, try to think on other more
positive ones and hold on to them.
You need to challenge your thoughts regularly
and if you do you will learn to talk yourself out of the
thoughts that trigger your jealous feelings, which are
really insecure feelings you have about yourself.
Controlling jealousy requires you to discipline your
mind to think in a more positive and optimistic way.
Just keep on raising your own self-esteem and you will
find your thoughts and feelings become much less
negative.
Jealousy,like envy, can
also refer to a desirefor someone else's
status, attention orpossession
Focuson what is
happening, notwhat you think is
happening
“
““
“
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 25
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 26
Wed 1st August
Run Wild - 2pm - 4pm
Ampthill Great Park
Den building and playing in woods
www.greensandtrust.org
1st, 8th, 15th, 22nd & 29th August
Children’s Nature Discover
RSPB Spot birds, butterflies and
dragonflies - 2pm - 4pm
www.rspb.org.uk/thelodge
Thurs 2nd August
Sunshine and Flower Power
Forest of Marston Vale.
Fun, facts and craft aimed at
4-10 years, £2.50,
www.marstonvale.org/events
Fri 3rd August
Olympic Live Site - Bedford
International Athletic Stadium
The week long free event includes a
big outdoor screen showing the best
of the action live as well as visitors
having a go at numerous Olympic
sports
www.bedford.gov.uk
3rd, 6th, 10th, 17th, 20th, 24th,
31st
Minibeast Safari – RSPB. Delve for
creepy crawlies.
Adults free, children £4, members £3
www.rspb.org.uk/thelodge
Sat 4th August
Wildlife Watch, Birding, 2pm - 4pm
Priory Country Park
Aimed at 8-12 years but under 8’s
welcome with adult - £2 donation
Mon 6th August
A Story Safari
Forest of Marston Vale
Explore, riddles and stories aimed at
4-10 years, £3.50
www.marstonvale.org/events
Mon 13th August
Buzzing About
Forest of Marston Vale
Games and activities about bees for
4-10 years, £2.50
www.marstonvale.org/events
Mon 13th – Fri 17th August
Time Travellers Go...Archaeology
Wrest Park
Uncover clues and handle artefacts.
11am - 5pm
www.english-heritage.org.uk
Sat 25th August
Family Fun Day
Harrold Country Park 10am - 5pm
Sat 25th August
Kempston Fun Day
Addison Howard Park, Kempston
Stalls, displays, arena events etc
Noon onwards
PLACES TO GO
If the weather is nice take a picnic
and head to The Embankment or
the many parks we have to offer
however if it is raining............
360 Play – Milton Keynes
Indoor and outdoor play area
www.360play.uk.com
Big Rock Climbing – Milton Keynes
Indoor climbing wall for 4 years and
over
www.bigrockclimbing.co.uk
Box End Park – Kempston
Watersports and activities
www.boxendpark.com
Crafty Monkey – St Neots
Pottery painting and arts and crafts
craftymonkeypottertpainting.com
Go Quadz
Mobile quad biking parties
www.go-quadz.co.uk
Eat’N’Bowl – St Neots
Bowling, soft play and laser games
wwweatnbowl.co.uk
Kidsworld – Bedford
Indoor play area and laser games
www.kidsworldbedford.co.uk
The Kiln - Bedford
Pottery painting
www.bedfordkiln.co.uk
Mead Open Farm – Leighton
Buzzard Farm
Indoor play area, go karts
www.meadopenfarm.co.uk
Thurleigh Farm Centre
Indoor and outdoor play areas, quad
bikes
www.thurleightfarmcentre.co.uk
Spy Missions
Milton Keynes and Cambridge
Become a spy
www.spymissions.co.uk
Playschemes Premier Sports
Sports courses for 5-11 years,
currently buy one get one free
www.premiersport.org
Kidzsize
Various courses for children aged
from 5 years
www.sportsupport.org.uk
Barracudas Activity Day Camp
ages 4½ - 16 years
www.barracudas.co.uk
Bedford Modern School
Activity courses for ages 4 -14 years
www.bedmod.co.uk/hac
Bedford Borough Council
Playschemes. Various activities for
ages 5-13 years
www.bedford.gov.uk
Your Summer Survival Guide!
Ideas on keeping your childrenhappy....and you sane
29
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 27
The school reports have come home, sports days
endured and we have listened to the beautiful
voices at the end of term school assembly so that
means only one thing – it’s the six week school holiday!
However, before we get to this day I have had the
foresight to sit down in front of the laptop with a
spreadsheet waiting to be filled with activities that keep
the children amused and my sanity intact! The
youngest are booked into their usual nursery for the
days I need to work and I then find a play scheme,
Premier Sport, for the eldest two that I know they love
as it keeps them busy doing sport. I am delighted that it
is ‘buy one get one free’ so my budget isn’t dented too
much at only about £8 a day – bargain!
So that is the working days sorted, I now need to find
activities that I can take them too! If – and that is a big if
at the moment – the weather is ok we shall be
frequenting many of the beautiful parks and lakes in the
area – Russell Park, Mowsbury Park, Bedford Park,
Priory Lake, Willen Lake.....the list is endless. Nothing
beats taking a picnic and seeing the children getting lots
of sleep inducing fresh air. I shall of course be treating
myself to a coffee and the children to some yummy
cakes from the Kiosk at Russell Park and no doubt ice
creams from every park! I then check out all the free
and cheap outdoor activities at the Athletics Stadium,
Priory County Park, Forest of Marston Vale etc and they
are in the diary (see the ‘What’s On Children’s’ page for
details).
Now onto the rainy day activities! The indoor play areas
(Kidsworld, 360 play etc) will definitely be visited but
we will be waiting on the doorstep at opening time as I
always find it is slightly quieter at this time – by quieter
I mean not ‘full on’ manic and the sound level is just
below deafening! We shall also try our hand at painting
some pottery – not at home of course but at The Kiln or
Crafty Monkey, where someone else clears up and they
make me coffee too!
When the younger ones are having their naps, The
Husband will be delighted to take the eldest to the more
adventurous activities. I know he cannot wait to try
Wakeboarding at Box End Park and releasing his inner
child at Big Rock Climbing (and no doubt not being able
to help himself by showing off and climbing the
highest!). It is also Daddy’s job to take them swimming
especially as they are so fond of splashing!
So in the space it has taken me to drink a glass of wine,
our summer holiday diary is full up! However it is not
all activities as I have scheduled in some very important
chill time for them to play at home with their toys,
watch a DVD etc., or even just be bored for a while –
nothing fuels their imagination than making their own
fun!
With the six weeks now planned I am sure in no time we
will be back at the school gates waving them off in their
new classes and I can’t help feel a little sad at how quick
they are growing up, so I intend to make the most of the
next few weeks together. I hope you all enjoy yourselves
too!
Welcome to the musings of Yummy Mummy. Living inBedford she is married to ‘The Husband’ and togetherthey have 4 children, Rafferty, 7, Violet, 5, Roman, 3
and baby Clementine.
Yummy Mummy30
All my views are my own and are not intended to offend anyone but alas I may
frustrate you as I certainly do myself and no doubt those around me at times. I
would love to hear from you, your views, questions or indeed just to share your
experiences of trying to be a Yummy Mummy. Email me at [email protected]
Surviving the School Holidays!
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 28
Animal Daysack - Cow
£17.99 babysecurity.co.uk
P-Rex Dinosaur Backpack
£25 cotswoldtrading.com
Space Backpack £15.99
beckyandlolo.co.uk
Turtle Snack Sack £10.20
dottyhippo.co.uk
Monkey Zoo Pack £20.75
dottyhippo.co.ukWeekender Bag £25
beckyandlolo.co.uk
Soldier Rucksack £21
littlelucywillow.co.uk
Turtle Quilted Backpack
£17 dottyhippo.co.ukDinosaur Backpack £20
dottyhippo.co.uk
Melon Lunch Box £10.20
dottyhippo.co.uk
Men At Work Case Set £22.50
emmabridgewater.co.uk
Peko PenguinTrolley Case
£50 cotswoldtrading.comPirate Rucksack
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Bag £10.50
next.co.ukLunch Box Owl Design £9.18
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Pink Owl Design £19.99
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 29
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 30
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 31
With the school summer holidays upon us
I am sure you are looking for ways to
entertain the children. Go-Quadz, a local
company can offer the perfect solution for
your children to have lots of fun and also to
wear them out!
Go-Quadz offer parties for up to 8 children
aged 6 to 16 so they can enjoy the excitement
of controlling their own quad. To keep your
precious ones safe they ensure that the bikes
are only ever used under close adult
supervision and correct safety items are worn
at all times - approved safety helmets, goggles
and gloves are all supplied. For further peace
of mind each quad also comes equipped with
an emergency cut off device.
Founder of the company Darryl Lane’s passion
for quad biking started after university when
he and a friend bought an inflatable track and
two 50cc Suzuki quad bikes. From there his
passion ignited and he continued to add to his
collection before deciding to turn his passion
into his dream job.
Check out their website and Facebook pages
for more details and to see when they are
appearing at local shows/events and you can
see them in action.0843 289 1640 [email protected]
www.go-quadz.co.uk or www.Facebook.com/goquadz.bedford
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 32
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 33
Stuck for what to do with your children? Then look no further
than The Bee House, a new and innovative place to visit to
entertain both children and adults!
The concept was thought up by Pauline Carpenter after she had
an idea that kept niggling away in her mind and now that idea has
become a reality. In March a wonderful space was opened for
children to be entertained and occupied and for adults to have the
chance to exercise in the well equipped gym, be pampered by the
beauty team or just simply relax over a cuppa!
There are numerous classes and workshops for you to join in with,
from antenatal, hypno-birthing, baby massage and yoga and for
the toddlers and older children there are art & craft, cooking,
drama sessions etc – the list goes on!
Should you opt for a workout or want to treat yourself to a beauty
treatment you can be sure that the Ofsted registered crèche
provides a nurturing and simulating environment for children
from birth to 8 years.
With the summer holidays upon us the Bee House are hosting
some extra activities for the under 12’s. Ideal to keep them, and
of course, you happy! So whatever the weather you can be sure
of a warm welcome at The Bee House!
www.thebeehouse.net
Telephone: 01908 299230
Howard Way, Interchange House, Newport Pagnell, MK16 9PX
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Keep Your Little BeesBusy This Summer!
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 34
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 35
38
On the whole that was good advice, I am
lucky enough to have loads of brilliant
memories that quite literally make me feel
all warm and content; the birth of my
children, specific good times with some of
my friends, achievements like crossing the finish line of a
half marathon, happy holidays with family and friends, the
wonderful feeling of walking in crisp
fresh snow, the list could go on and on.
There are hundreds of songs that can
evoke a notion of how important the
memory is to human beings, ‘thanks for
the memory’, and ‘memories are made of
this’ are just two examples. Other lines show something of
the two sides of memory
“memories may be beautiful and yet, what’s too
painful to remember we simply choose to forget”.
Quite simply, memory is the ability we have to remember
past experiences. For all humans this is a really useful skill
– we don’t need to touch a flame to know it is hot, and we
know that flowers often have a smell. Memories can also
carry powerful emotions. Walking back into a previous
home, school or even place we have been on holiday can
quite simply flood us with memories and sometimes these
can catch us off guard. In addition memory helps us to
associate certain things together, and this
is very useful for learning.
Memory and learning are of course
linked and in some ways it is hard to
separate the two. Learning is defined as
being a process that modifies behaviour. So in the example
of a flame, we may remember that touching a flame causes
pain so we make sure we don’t touch a flame, we behave
differently because of our memory. Memory plays a crucial
part in our learning, as well as learning by associating
things together memory can be a reconstruction. Our
memory stores information that we have previously come
I remember, when I was about fourteen, a very old relative told
me to savour the happy times I had, rehearse them as I fell
asleep, and put them in an imaginary bottle. Then I could put
them on a shelf in my brain and whenever I needed to, I could
simply get the bottle from the shelf and relive the moment.
“ “
Lif
esty
le
“We do not remember days we
remember moments.”Cesare Pavese
MemoryMarvelous
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 36
39
For more information and help with any aspect of study, revision, exams or life coaching:
07921 193479 [email protected] www.attunededucation.com
across and this allows us to make new inferences so, for
example, we know that a car has a horn and a steering
wheel so when we discuss a new car we will infer that it
has these features without seeing them. So, memory
provides a kind of framework on which we can attach
new knowledge. The larger our existing framework of
knowledge the easier it is to link new pieces of
knowledge.
Unlike certain others skills and functions memories do
not seem to be stored in just one part of the brain but use
a complex system of different processes which occur
throughout the brain. There are
three main types of memory;
sensory, short and long term.
Sensory memory - which some
regard as part of the process of
perception, stores the information
taken in by our senses but only
briefly – for a maximum time of a
couple of seconds.
Short term memory - also stores the information from our
senses, again for just a short time, but only for a few dozen
seconds, the nice coat we notice someone is wearing or a
name we are given, will disappear again very quickly
unless we make a conscious effort to remember the
information. And short term memory can only store about
seven items, so things we need to remember need to be
stored in our long term memory.
Long term memory - is where we store all the important
information we need, where we live, facts about the world
or friends names, how to get to work or make an omelette
and all those other significant things that have happened
in our lives.
The capacity of the long term memory seems unlimited
but is not infallible and generally speaking our memory
becomes more unreliable as we get older.
Having stored memories, when we need the information
- especially if it is not information we use every day - we
need to recall or retrieve the memory. We probably all
have experience of that ‘tip of the tongue’ moment, we
know that we know, but it takes a few moments to
actually get the information. What is happening is that the
memory is revisiting the nerve pathways that were
formed when ‘encoding’ that particular memory.
As with lots of other skills we can practise using our
memories and this tends to improve it. We can probably
all remember the game where we put several random
items on a tray, cover it, secretly remove one or more then
see if others can spot what is missing. We can probably
also remember the ‘conveyor’ belt challenge at the end of
game shows, where contestants win all the items they can
remember from a selection that had previously been
presented on the conveyor belt.
Nowadays memory games have become more ‘high tech’
and the website links listed below all have a range of
games and puzzles thought to improve memory:
www.web-games-online.com
www.gamesforthebrain.com
Generally speaking our memory,
like any other part of us, works
best when we have plenty of
sleep and exercise and when we
are not stressed. But it is also
important to make time for
friends and fun, laughter is
indeed good for the brain and
memory.
Certain foods are thought to benefit memory, omega 3
foods, eg oily fish, fruit and vegetables high in
antioxidants (often the brightly coloured items like
mango, broccoli etc) and even green tea. But we also need
to exercise our brain and memory so keep trying things
that are new, fun and challenging – a pub quiz for example
or learning some words in a new language before you go
on holiday.
“An education isn't how much you have
committed to memory, or even how much you
know. It's being able to differentiate between what
you know and what you don't.”Anatole France
“I’ve never tried to block out the
memories of the past, even though some
are painful. I don’t understand people
who hide from their past. Everything
you live through makes you the person
you are.”Sophia Loren
“No man has a good enough
memory to be a successful liar.”Abraham Lincoln
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:14 Page 37
Food
&D
rin
k
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 38
Ingredients
Pesto
Recipe
With a quick homemade pesto, this asparagus and potato
salad has bags of flavour. Roasted tomatoes, garlic and a
little balsamic vinegar are all the flavours you will need to
finish off this summery dish.
Halve the cherry tomatoes and place on a baking tray.
Add garlic, sugar and balsamic vinegar and cook at
160°C/Gas Mark 3 for 1 hour. Remove from oven.
Turn oven up to 200°C/Gas Mark 6. Trim the ends of the
asparagus and place on a roasting tray, drizzle with some
oil, season and roast in oven for 6-8 minutes. Meanwhile
boil the halved new potatoes until cooked through, drain
and set aside.
Add the mint to a blender along with the rocket, walnuts
and garlic, drizzle in the oil whilst blending until you
have a loose consistency. Add the grated Parmesan
cheese and season with salt and pepper and lemon juice
to taste.
Dress the asparagus spears and potatoes with the pesto
and scatter over some of the roasted cherry tomatoes.
Serve alongside some BBQ steaks or chicken for a
delicious summer dinner.
BUON APETITO!41
“ “
Asparagus, Pestoand Potato Salad
McGuigan Semillon
Sauvignon Blanc
Semillon Sauvignon Blanc
grapes from our finest
vineyards are blended
together to create a fresh,
crisp, vibrant white wine
packed with zesty citrus and
luscious gooseberry fruit
flavours.
£10.99 Sainsburys
250g cherry tomatoes halved
1 tsp sugar
2 cloves garlic crushed
2 tbsp balsamic vinegar
2 bundles asparagus
500g new potatoes
Salt and pepper for seasoning
Small handful fresh mint leaves
1 handful rocket
30g walnuts
1/2 clove garlic
50ml olive oil, or enough to loosen the pesto
30g Parmesan grated
Lemon juice to taste
Kumala Zenith Red
A juicy, smooth full-bodied red
wine, with red berry fruit, ripe
plums and a hint of spice on
the rich, lingering finish.
£9.99 Sainsburys
Banrock Station Pink
Moscato Australian Wine
Enjoy fresh melon and
sweet floral aromas with
this light fruity wine.
Sweet, refreshing, lightly
spritzed
£5.49 Sainsburys
The perfectBottle
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 39
Ingredients (serves 8)200g Digestive biscuits
125g Unsalted butter
1 Pint of Double cream
200g White chocolate
200g Dark chocolate
500g Mascarpone
5 leaves of gelatine
Method• Break digestives in a food processor or large
mixing bowl and add the melted butter. (Set the
mix into individual moulds or one large round
tin)
• Melt 200g of white chocolate to ½ pint of the
cream on a low flame. When chocolate has
melted add half the gelatine leaves (that have all
been soaking in cold water prior to making the
biscuit mix) whisk until dissolved. Add half of
the mascarpone and fold.
• Pour the mix into individual moulds or large
tin. Repeat the process for the dark chocolate
once the white half has set firmly to touch.
Enjoy
White and Dark Chocolate
Cheesecake
Makes 8 Individual moulds
or 1 round cake tin
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 40
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 41
44
Bengal
Brasserie
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 42
Bengal Brasserie
01234 340888
www.bengalbrasseriebedford.co.uk
B engal Brasserie is situated on The
Broadway in the middle of Bedford. It is
an Indian restaurant that brings a new
concept in culinary fare; it is traditional yet modern,
authentic yet innovative.
We were made to feel comfortable and relaxed as soon
as we arrived, and were shown to our table, where we
perused the menu over appetisers of poppadums, and a
selection of chutneys and pickles, I could have
had these to eat all night they were delicious. All
dishes on the menu are freshly made to order, I
chose off the menu, but my husband, David,
decided to let the chef choose the dishes for him.
Tenga Mitta (an absolutely delicious mix of
chicken, mushroom, green peppers and onions
wrapped in thin bread), the flavours all blended
together to create a sweet and sour taste in my
mouth, this dish was perfect for me as I am not
keen on anything too spicy. Chef’s choice for
David was Naga Mirch (spiced and marinated
chicken with herbs, stuffed in green capsicum
and roasted in the tandori) this presented a
multitude of flavours that had a slight kick to it
and was truly mouth-watering.
Main courses were equally tasty
Salmon Mossala (the menu has an
unexpected variety of sea food
dishes) with Bengal special rice. The
salmon was exquisitely tender, the
sauce deliciously sweet and creamy.
Citrus Duck (Duck confit cooked
with fresh herbs, lemon and lime
zest tossed in an iron wok and
served with a sweet and sour
orange sauce) served with
vegetable rice, Bombay potatoes
and peshwari naan was the other
dish, a generous piece of duck
that was cooked to perfection
and just fell off the bone, it had a
refreshing zesty taste that
complimented the Bombay
potatoes and rice perfectly.
I resisted dessert as I couldn’t move, but David gave into
temptation and tried the Fantasica, a cooling vanilla and
hazelnut ice-cream on a crispy chocolate base, ideal to
finish off a delicious meal.
Bengal Brasserie is open seven days a week, and also has
a takeaway option available. Their philosophy is “A subtle
ambience, an exquisite atmosphere and mouth watering
dishes all make for an unforgettable dining experience”
and it certainly was!
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 43
FF
ChICAGOChICAGO
BBeerrnniiee NNoollaannstars in
THE MUSICAL
Lif
esty
le
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 44
47
or the past two years singer and actress, Bernie
Nolan, has been battling and recovering from breast
cancer, but now she’s back and starring in the stage
production of Chicago, which comes to Milton Keynes
Theatre this September. She plays Mama Morton and says
it is the "perfect way" to bring her back into the limelight.
The past two years have been traumatic ones in her life,
so she is understandably happy to be back on stage,
although she remains philosophical about the challenges
ahead.
"I do feel like an enormous weight has been lifted off my
shoulders," she says, after being told she was in
remission. "I’m very lucky in that my reaction to chemo
was a good one. It was a relief to be told, but I still have to
wait five years until I get the all clear, so I've just got to
take it easy.”
"It doesn't stop me working though and so far I'm feeling
good. I had a mastectomy reconstruction and I'm feeling
fine."
"I’ve always been very optimistic about life but this makes
me live for each day even more – I look to the future and
not the past and don't dwell on things."
Now it's Bob Fosse's stylish Prohibition-era production
Chicago that's occupying her.
Based on real life events back in the roaring 1920s,
nightclub singer Roxie Hart shoots her lover and along
with cell block rival, double-murderess Velma Kelly, they
fight to keep from death row with the help of smooth
talking lawyer, Billy Flynn.
“How could I say no to Chicago?” she asks with a laugh.
“It’s got all that great music and dancing and I just adore
it.”
"It's a great role, but I do play her differently to what a lot
of people expect," she explains. "People who have played
her previously have been really big women, whereas I'm
small and quite slight.
The singer and actress, who scored a string of hits with
The Nolans in the '70s and '80s, is no stranger to musicals
- she's played in plenty since she first trod the boards and
then played the West End in Willy Russell's Blood
Brothers in the '80s.
Bernie believes the role of Mama Morton is perfect for her,
as it's not too taxing.
"We've been touring now about six months," she explains.
"Luckily Mama Morton is not a big physical role. It's
pivotal to the story but I don't do any dancing. I sing two
really good songs and of course there's the acting. It's
perfect for me." I have two songs in the show - one solo
‘When You GoTo Mama’, which is the main song. Then I do
a duet with Velma called ‘Class’."
A nightclub singer, a double-murderess, a smooth-talking
lawyer and a cell block of sin: what else do you need?
For the future there's plenty to look forward to for Bernie
she will be playing The Wicked Fairy in Sleeping Beauty
in Eastbourne this Christmas, while there's every chance
the UK will be in the mood for dancing when The Nolans
reunite for one last tour.
"We did a massive reunion tour in 2009 which was
fantastic," she says. "We all had such a great time. We're
now talking about doing another tour next year. We're not
sure when, it's all being discussed at the moment. "It was
such a fun family affair," she adds. "My husband (Steve)
played drums, Coleen's husband played guitar, while her
two sons supported us.
"Last time we had so many people saying to us 'oh please
do another one'. So we're going to do one last absolutely
final farewell tour and then that's it."
Milton Keynes Theatre
Mon 10th – Sat 15th September
www.atgtickets.com/miltonkeynes
FF
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 45
J
The start of the season is upon us. Every chairman,
manager, player and supporter hopes and prays
that this is going to be their year for success. The
transfer window closes at the end of August and with the
season starting on the 18th, there will be plenty of last
minute transfers as teams begin the campaign and no
doubt the fees will escalate through the panic.
The Premier League dominates this with money-bags
Manchester City winning the league in the very last
seconds of last term. What a fantastic climax to the
Premier League that was. They will be very confident of
repeating that success and obtaining back to back titles,
but obviously Manchester United will be just as
determined to win back their championship along with
Chelsea, who are splashing the cash once again in their
attempts to win some silverware.
I can’t see anyone else winning the Premier League
than one of the aforementioned trio. I think it will be
another close encounter with the same result as last
year, City pipping United with Chelsea just behind.
In the Championship, it is most probably the strongest
league ever. With Bolton Wanderers, Blackburn
Rovers and Wolverhampton Wanderers coming down
from the Premier League, it wouldn’t surprise me at
all if two out of the three yo-yoed straight back to the
top division, although there will be plenty of other
teams with the ambition of getting into the Premier
League, particularly Leeds United, Brighton and
Blackpool, who narrowly missed out last term.
Blackpool were so unlucky in the play-off final
against West Ham United because they were the
better team on the day. Ian Holloway will be hoping
for another miraculous return to the Premier League
on one of the smallest budgets in the Championship.
We at Peterborough worked a miracle in retaining
our Championship status last term and we don’t kid
ourselves, it will take another miracle to stay in this
division once again. However, we have invested a
couple of million pounds worth of talent in the
squad, so hopefully that will help us prove
everybody wrong as we are the bookies favourites
for the drop!
In League One, it will be very competitive once
again with Sheffield United and Milton Keynes Dons
trying to bounce back from play-off heartache. They
will be the main contenders for automatic
promotion.
In League Two, the favourites for promotion will be
Rotherham United performing in their superb new
stadium for the first time following a summer of
recruitment from their boss Steve Evans with over 10
players joining the club. I think they will have strong
competition from Chesterfield and it will be an exciting
division.
In the Blue Square Premier League, I am hoping that
Luton Town finally get promoted to the Football League
after a few years’ of disappointment in the play-offs.
Whoever you support, it is another fantastic season ahead
of us with lots of twists and turns, lots of exciting football
so sit back, and watch the rocket take off.!
Barry Fry48
Fry’sfootie corner
www.theposh.com
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 46
J
GROWING up in Bedford was, and is to this day a bit
like growing up in a small part of Italy. Not
withstanding the obvious fact that it’s a town somehow
and peculiarly located in the centre of the British Isles.
Fashion is one thing that keeps the Italians at the
forefront of style and all things chic. Brands such as
Gucci, Armani, Prada and D&G are forever pushing
boundaries and they help to drive fashion the world
over. For my part I’ve always loved fashion and pursued
a style all of my own which has always had a strong
Italian influence. I’ve always loved that classic Italian
look from the 50s and 60s and appreciate the good
quality, good fit and good style that made it such an
iconic period in our history.
I think it’s fair to say that I’ve lived a colourful life so far,
with experiences as varied and extreme as acting, which
included a role as an extra in Eastenders, to a film
‘double’ for 007 Pierce Brosnan, along with a brief spell
as a boxer. It was during a trip to Tunisia last year acting
as a bodyguard to a dear friend of mine that I first came
into real contact with the world of fashion and garment
manufacturing.
Today Tunisia serves as a fast and efficient
manufacturing hub that supports the Italian fashion
industry with its strong and cost effective
manufacturing work force.
With all this info buzzing around in my head and with a
new business partner who already has a well respected
reputation making garments for the high end Italian
fashion industry in a state-of-the-art factory I decided to
launch ‘Conte di Savoia Clothing’.
Before making the selection for our range and styles of
clothing I felt a good indication would be to wear the
garments along with some accessories. Important for
me was feedback from friends and people in general
commenting on my look. Just hearing: “Love your
trousers” or “Where do you buy your shirts?” spoke
volumes for me and helped finalise the range of clothing
and accessories we offer. High end, but affordable
designer clothing that matches the quality and style of
the biggest fashion brands.
We have achieved a unique blend of Italian and English
fashion and made it accessible to all! All our shirts are
completely exclusive to us in both quantity and design,
as they are made from remaining fabric used to cut and
make the top designer shirts. If you would like an
individual look, wearing your shirt knowing that it’s a
one off, we here at ‘Conte di Savoia’ can offer you this
experience at very affordable prices.
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 47
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CV writing tipsInterview guidanceCareers adviceKnowledge of local job marketFree government funded trainingsubject to eligibility
Advancing People will be holding regular Open Days throughout the month of August where our recruitment consultants will provide you with:
Surf’sup
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 48
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CV writing tipsInterview guidanceCareers adviceKnowledge of local job marketFree government funded trainingsubject to eligibility
Advancing People will be holding regular Open Days throughout the month of August where our recruitment consultants will provide you with:
“Just wanted to thank yourself and Advancing people for all your help and support in finding me a job in my new
career. I'm pleased to say without your help I don't think I would have found such a role suited to my expectations in
all areas.
I'm pleased to say I have already recommended yourself to colleagues seeking new roles and will keep doing so, I
believe you've also already placed them to interview stages (excellent service).
Many thanks for all your time and effort!”
Stuart
Candidate placed in a new role July 2012
“Working with a recruitment company that actually listens has been a refreshing change.
Ensuring an efficient working relationship by listening to the needs of the business and communicating in a format
that suits my role has lead me to recommending Advancing People's services to colleagues within similar fields across
the UK. These little details make all the difference in effective working.”
Human Resources Manager
Leading European Interiors Manufacturer
Advancing People Ltd
01234 268012
www.advancingpeople.co.uk
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 49
MAN
Describe yourself in three words?
Entrepreneurial – Driven - Quirkey
What makes you stand out in a crowd?
My Personality, the fact I never really stop selling and
my hair when I decide to spike it and it hasn’t been cut
for a while…
Your top three movies?
Casino Royale for action – Pulp Fiction for plot – Star
Wars for nostalgia
What do you do to relax?
This rarely happens but some chilled Pinot Grigio,
Chinese take away and some FIFA 2012 on the X-Box
with Mrs Q in the mix too. Even rarer could be a few
beers down the pub with the boys on a Friday evening…
Your most extravagant purchase and why?
Probably my flight for a recent boys trip to Las Vegas for
4 nights as I was due to go 2 years previously but we
were expecting our 3rd child Oscar at that time so had
to delay the trip. (There were plenty of other things Mrs
Q would have spent the money on!)
If you could be anyone or anything what would it be?
Great question! I always wanted to be a lawyer when I
was young as they made lots of money, then I realised I
would have to study for too long and, therefore, went
into Estate Agency for 6 years and now Recruitment for
10 years and I love what I do. If I was someone that had
the ability to read people’s thoughts and win the Euro
millions that would be pretty good too…
Describe your ideal woman?
Is this a trick question?
Best holiday destination and why?
With the boys in Vegas as there is nowhere like it.
With the family it will have to be Disney World in
Florida to see the kids faces and to eat the amazing food
in the USA (having lost a couple of stone first in
preparation)
With just Mrs Q it can be anywhere overnight as we are
not fussy if we can get babysitters!
You can’t leave the house without?
My clothes, shoes, car keys, locking the door, my
Blackberry, at least one of the kids and bank cards… (in
that order)
Where do you see yourself in ten years?
Hopefully respected for what I have achieved, in good
health and have been able to give back to my local
community whilst building the businesses and
supporting my family. An Aston Martin sitting on the
drive would be nice too…
Which three people dead or alive would you invite
to a dinner party and why?
God as I have quite a few questions for him/ her and
will be interesting to see if he/ she turns up!
James Caan as he is pretty much the ultimate person to
talk recruitment and business with in my opinion, and
Mrs Q likes his voice so would get to meet him when he
came round.
Yoda for sheer amusement, one liners and wisdom.
What makes you happy?
Providing for my wife Becky, my kids Gracie, Harrison
and Oscar, finding people life changing jobs and
properties, whilst reaching my goals and building a
great team of people at Advancing People and
Advancing Property.
Saturday night you can be found where?
Ushering the kids up to bed as near to 7pm as possible
and either recovering from a Friday night out with the
boys (if I have been out) or usually on Facebook whilst
drinking some Pinot Grigio and doing a bad job of
listening and responding to Mrs Q - who struggles to get
my attention from me and my Blackberry most of the
time – you know I Love You Mrs Q x
52
Age: 35 yrs young
Occupation: Founding Director of
Advancing People and
Advancing Property
Resides: Bedford - Born and Bred
of the Month
Dominic Quirke
www.advancingpeople.co.uk
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 50
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:15 Page 51
Butterfly Home by
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Debenhams
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:16 Page 53
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:16 Page 55
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 59
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 60
As I write this article in July I’m keeping my fingers
crossed that August will bring plenty of sunshine
to help us forget the dreadful weather we had
from April to June. Children are enjoying their summer
holidays – hopefully playing outside and expending plenty
of energy – if you have little
ones you can do a few garden
jobs whilst they are occupied
and within sight. My mother
was an inveterate gardener ,
usually in the garden well
before the rest of the family was
awake, and often out there until
dusk. Though I didn’t realise it
at the time much of my
gardening inspiration and
knowledge came from her.
There’s plenty to do in the
garden this month. Patio
containers need frequent watering. Nowadays most
container composts contain plenty of nutrients and even
water retaining gel so that you don’t have to water so
often. If the top layer of compost feels dry to the touch
then give it a watering.
Keep on deadheading perennials and, if you haven’t
already done so, cut back the last of the spring and early
summer flowering plants like dicentra, aquilegia and
h a r d y
geraniums
t h a t
a r e
n o w
untidy and past their best. Cut almost to the ground. Most
will start to form new leaves within a few days and certain
varieties will flower again in late summer/early autumn.
Stake tall or top heavy dahlias and lilies to prevent them
from collapsing under the weight of the flowers.
August is a month for harvesting in
the fruit and vegetable garden.
Tomatoes, spinach and all kinds of
beans and salad leaves are ready to
eat. Mid to late season raspberries
are in full swing – it’s a great
feeling to go outside pick a bowlful
of your own home grown produce
– and fun for children to help out
too. If space allows why not let
them have their own little patch to
grow a few easy crops like
tomatoes, lettuce and marigolds –
it’s not too late to grow salad crops
and you could inspire a future gardener in the family!
My recommended plant for this month is the dahlia. It’s
one of those flowers that comes in and out of fashion and
at the moment it’s in! As with roses, there are a myriad of
different colours and styles to choose from, whether big
and blousy or more subtle varieties. When other
perennials are past their best the dahlia springs forth, and
if you keep on top of the deadheading, will reward you
with flowers until the first frosts. My particular favourite
is Bishop of Llandaff, an old established variety, which
has purplish bronze feathery foliage and bright scarlet
single flowers on tall stems reaching a height of 2 – 3 feet.
This particular dahlia makes a wonderful splash of colour
in the flower border.
Gardeningin August
ᴥ Keep deadheading perennials and summer bedding to
prolong their flowering period – it really does make a
difference.
ᴥ Lift and divide iris. Doing this now allows the plants to take
root before the cold weather starts.
ᴥ Clip evergreen hedges to allow them time to recover before
the first frosts.
ᴥ Make sure greenhouse plants are well shaded on hot days.
Damp down the floor every morning to increase humidity
and this also helps to discourage red spider mite.
ᴥ Pick summer fruit to make pies, jams or simply freeze and use
at a later date.
Affinity
geranium psilostemon
August tips....
Alison Wallbank
The Lady Gardener
01234 782383 or 07795 246558
www.bedfordshiregardendesigners.co.uk
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63
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 61
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stitch without measuring, forming a kind of mesh. Aida
cloth comes in various stitch “counts”, usually ranging
from 7 stitches to 28 stitches to the inch, and it is
possible to get even finer gradations.
For the beginner, a kit is probably the best way to learn
to cross stitch. Most threadcraft shops will have at least
some cross stitch kits. Others will have a wide variety
of kits and printed aida sheets. Printed sheets have the
“picture” the cross stitcher will create printed on them
in approximately the finished colour and a list of the
colours required printed on the margin.
The results can be stunning. Why not have a go?
Cross Stitch
FRANKLINS FARM, THORNCOTE GREEN, SANDY, BEDS SG19 1PU07720 640341 [email protected]
www.countrycomplements.co.uk
If you are looking for something di6erent you are sure to 7nda special gift at Country Complements.
Personally Sewn Textiles - Porcelain decorated with baskets ofdelicate pink roses - Organic Toiletries - a variety of
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 62
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Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 63
66
Consisting of approximately 1190 Coral Islands
spread over 90,000 square km of the Indian
Ocean The Maldives is one of the most unique
destinations in the World... which I was lucky enough to
visit last month .
I saw five very different Islands, took six seaplanes and
two speedboat transfers in five days and I learnt much
more than I expected to.
The Maldives has long been considered the perfect
honeymoon destination and it’s easy to see why, with
talcum powder white sand beaches, turquoise blue seas,
days spent lazing and evenings enjoying the romance of
twinkling lights and clear starlit skies. Whilst it is fair to
say that some islands actively discourage children, I was
surprised at the wonderful facilities offered on the
family friendly resorts I visited. Kids clubs tailor their
activities to the nature of the islands and children are
encouraged to ‘find nemo’ and learn about the Coral
Reef. I hadn’t really considered it as a family holiday
destination before.
Renowned for its incredible diving opportunities and
some of the top dive sites in the world most islands host
their own House Reef and offer Dive Centres with expert
tuition. The crystal clear water and shallow lagoons are
perfect for snorkelling, while the reef walls offer a
kaleidoscope of sea life for more experienced divers.
There is an amazing diversity of marine life, with live
coral reefs and over 2000 species of fish including reef
sharks, moray eels and rays. Shoals of unbelievably
colourful fish swim around you completely unfazed by
your presence. I was privileged to see a turtle meander
past and follow the most amazing 15 feet long whale
shark ... which is neither shark nor whale but a fish!
Of the islands I visited each one had a character of its
own.
The family friendly all inclusive Centara Grand Resort
offers 2 bedroom beach villas & family water
bungalows, painted white with brightly coloured soft
furnishings. The turquoise lagoon houses kayaks,
windsurfers and sailing dinghies and a sunken
shipwreck can be explored for extraordinary snorkelling
and diving.
The rebranded Lux Island Resort will be known to many
as Whitesands or Diva and offers world class facilities.
Some innovative ideas including pop-up dining venues
and surprises which are hidden around the island for
you to find, including fresh coconut stands and
complimentary cooling soft drinks on secluded beaches,
certainly a refreshing approach to the beach holiday.
The incredible Kanuhura Resort has a butler with each
villa and a General Manager who is a Michelin Star Chef
‘Take off your flip flops, turn off your phone, kickback and relax’.
No NewsNo ShoesT
ravel
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 64
so takes particular interest in the cuisine. It
has its own private uninhabited island where secluded
dinners can be taken. With the widest beach and double
day beds, it’s probably the most romantic place I have
ever seen.
The internationally renowned Dusit Thani Luxury Hotel
chain is going through a ‘soft’ opening and boasts the
largest infinity swimming pool in The Maldives. Whilst
it is fair to say there are a few teething problems with
the villas, there is plenty of time to put these right
before the official opening later this year, when I am
sure the resort will quickly become a very sought after
destination.
Many guests like to stay in over-water villas and will pay
a supplement for these luxurious rooms on stilts, but
one of the most stunning rooms I had was the standard
beach bungalow at Coco Palm Bodu Hithi Resort. A huge
bedroom complete with double jacuzzi bath, doors to a
white sand beach on one side and a private swimming
pool on the other. Simply stunning.
Direct flights with BA from Gatwick conveniently
departing on Sunday evening, perfect for
honeymooners, arriving the next morning ready for a
seaplane or speedboat transfer to your chosen island.
The daytime flight home allows you to have breakfast in
The Maldives and be home in time for dinner in
Bedford! With only 4 or 5 hours time difference jetlag is
minimal.
Some of the closest islands to the capital Male are
reached by speedboat, a refreshing way to reach your
destination after the flight, those further away are
reached by seaplane and whilst hot & stuffy onboard,
the aerial view of the Coral Atolls is awe-inspiring.
I learnt that some Resorts are close to the capital and
the city skyline with its factories, and can be seen from
even the most exclusive. I now know how far you need
to travel by speedboat before the city is out of sight and
the paradise island feel is regained.
I can appreciate that this destination is not for
everyone; many of the islands are less than a mile long
and a few hundred yards wide, 3 feet above sea level
and can be walked around in 10 minutes. The Maldives
is by far the lowest country on earth, so the more
intrepid explorer or mountaineer may find this too
restricting for an entire holiday, but what about a few
days’ pampered relaxation after a safari in Sri Lanka or
a tour in India?
Having worked in travel for over 32 years I have been
fortunate enough to travel extensively to many
fascinating destinations but nothing prepared me for
the beauty of these islands and the barefoot luxury of
the Maldives!
Call Sue Alexander of EagleTravel 01234 348882 [email protected]
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 65
Bedforshires Premiere Lifestyle Magazine
If you would like your business to be included in Affinity reaching
an audience of over 55,000 then call us today on
......everyone’s reading it!
01234 215 523
www.affinitymag.co.ukBe Part of an Established Brand
LUXURY MALDIVESBook with the luxury travel experts and enjoy bespoke
advice, tailor-made travel and excellent value.
Eagle Travel11 Goldington Road, Bedford, MK40 3JYTelephone: 01234 348882 offi [email protected] www.eagletravel.co.uk
ALL INCLUSIVE ANGSANA IHURU7 nights from £2,825 per person
SAVE £600 per coupleBased on two sharing a Beachfront Villa, including British Airways fl ights, speedboat transfers and one free night. Valid for travel until 31 October 2012. Book by 20 October 2012.
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 66
LUXURY MALDIVESBook with the luxury travel experts and enjoy bespoke
advice, tailor-made travel and excellent value.
Eagle Travel11 Goldington Road, Bedford, MK40 3JYTelephone: 01234 348882 offi [email protected] www.eagletravel.co.uk
ALL INCLUSIVE ANGSANA IHURU7 nights from £2,825 per person
SAVE £600 per coupleBased on two sharing a Beachfront Villa, including British Airways fl ights, speedboat transfers and one free night. Valid for travel until 31 October 2012. Book by 20 October 2012.
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 67
70
Imagine the fantasy of driving a luxury convertible
on a sun-drenched winding road leading to a chic
Mediterranean hotel...
The film rolling in your head will probably involve you
and a partner, or you alone and almost certainly won't
feature anyone on your fantasy wheels' back seat.
But the reality is that plenty of us need the convenience
of multiple seats, even when living the dream, which is
why Maserati's strategy is always to sell glamorous cars
with room for four, and quite generous room at that.
So the GranCabrio, a soft-top version of the
GranTurismo coupé, has four seats and enough space
around them to declare the back pair genuinely
comfortable.
The biggest omission by far though is the absence of a
decent cargo compartment.
When you pop the lid for the first time, you won’t
believe your eyes. The cubicle is 173 litres small and so
oddly shaped that a bespoke luggage set is mandatory,
and folding rear seats are not an option!
Despite this it is surely a beautiful car, with its svelte
Pininfarina lines proportioned to perfection and
crowned with an elegant fabric hood that unfolds to
nothing in 28 seconds.
Though instantly recognisable as a sister to the
GranTurismo, substantial chunks of the GranCabrio are
new.
Much of its structure has been substantially reinforced
to compensate for its execution, while all bodywork of
the doors has been artfully sculpted to accommodate
the hood and a pair of pop-up roll-over bars.
Inside the GranCabrio boasts a combination of elegance
and sportiness. All the materials are in leather and
wood and the drivers controls are located to give a
feeling of total command. The major dynamic functions
are controlled by switches on the driver’s side, whilst
the most commonly used multimedia controls can be
operated via buttons on the steering wheel.
At the heart of all this is the glorious 4.7 litre V8 engine,
delivering 434 bhp. It means the car can sprint from 0-
62 mph in just 5.3 seconds and will go on to a top speed
of 175mph.
It becomes more vocal still should you stab a Sport
button that opens a baffle in the exhaust, sharpens the
throttle response, enlivens the slick-shifting automatic
transmission and stiffens the dampers' resolve.
The Maserati GrandCabrio is indeed a car to behold. It
has the ability to transport its occupants into the
millionaire’s fantasy; it will get you from A to B like any
other car the only difference is once you get to B you
won’t want to stop!
MaseratiMoto
rs
GranCabrio
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:17 Page 68
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:18 Page 69
Sat 28th JulyOpen Day Sanctuary, Bedford
Free drinks and nibbles, £5 Tarot and Palm readings,
Reiki, Massage, and more
11am - 4pm
59 Harpur street, Bedford
www.sanctuarybedford.co.uk
Mon 30th July – Thurs 2nd AugustStagedoor Summer School
Following last Summer’s very popular summer school
we are delighted to offer once again four fantastic days
which give young people the opportunity to build social
skills and creativity at the same time as developing
drama and theatre techniques. Gain confidence
whether you are a beginner or a seasoned performer
with lively sessions. There will be the opportunity to
share your experiences with family and friends in a
special one-off showcase at the end.
10am-3.30pm on each of the four days £85
01908 324422
Stantonbury Campus Theatre, Milton Keynes
Buckinghamshire MK14 6BN
Weds 1st AugustMK Play Day, Campbell Park, Milton Keynes
Come and join in the fun and play at MK Play Day. There
will be lots of games and activities including woodland
play, craft, wetplay, pond dipping, bug hunting,
storytelling, musicial fun and much more! Join us after
playday to welcome Godiva into the park.
11am - 4.30pm
Thurs 2nd AugustInflatable Fun Day - Free Event!
Burn off some energy after watching the Olympics at
our Inflatable Fun Day in Market Square. Come and see
if you can conquer the bungee run, take the bouncy
castle by storm, bounce in our dome, and zoom down
the mega slide. There is also free face painting.
All activities run from 11am until 3pm, weather
permitting. Please note some activities may change
depending on the weather.
Market Square, Aylesbury Buckinghamshire HP20 2SP
Sat 4th AugustCople Music Festival
Proms in the playing field . Bands, Hog Roast, BBQ, Bars.
Grand finale of ’Proms’ music. Bring your chairs,
blankets and flags. Charity for 2012 British Heart
Foundation.
Doors open 3.30pm, £2 for adults, under 16 years free.
Sat 4th AugustOlney Vintage Fair
Some of your favourite vintage stalls selling original
homewares, textiles, ephemera, costume jewellery and
clothing from the 30s-60s. There will also be a well
crafted handmade items and gifts, created from vintage
fabrics or inspired by original vintage designs. As usual
there will be an ’old style’ tea-shop selling homemade
cakes and the period music from the 20s-50s will add to
the vintage ambience.
11am – 4pm
Fri 10th AugustGrease Tribute Night
Whittlebury Hall Hotel and Spa
Join Danny, Sandy, Kenickie and Rizzo on a trip back to
1959 at Rydell High School for a great night's
entertainment with audience participation, top quality
vocals and authentic costumes. Our four-piece Grease
tribute act will entertain you with this fun packed
energetic show, which comprises of all the hit songs
from the movie and more.
From just £49 per person 7.30pm – 12.30am
www.whittleburyhall.co.uk
0845 400 0003
Sat 11th - Sun 12th AugustThe Knebworth Country Show, Knebworth House
10am - 5pm
There is something for everyone, from Horkesley Park’s
Heavy Horse Demonstration Team, The Goat Show
featuring milking and cheese-making, children’s farm
and Totally Ponies where your little ones can groom,
tack up and walk our very own miniature ponies, Birds
of Prey and Falconry display teams, ferret racing, Polly’s
Parrots, traditional Punch and Judy shows, have-a-go
Totally Terriers display team, as well as Knights of
Honour battle re-enactments and medieval village and
Fighting Knights
Admission £8 or Family ticket (4 people) £ 28
www.oakleighfairs.co.uk/knebworth
Fri 17th August 2012Drive In – Cars, Campbell Park, Milton Keynes
Drive In cinema is back for a second year. Our family
Drive in film this year is Pixar's family favourite Cars. A
hot-shot race-car named Lightning McQueen gets
72
your guide to .........
What’s OnAugust 2012
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:18 Page 70
If you have an event you would like us to mention please email [email protected]
waylaid in Radiator Springs, where he finds the true
meaning of friendship and family.
Permits cost just £10 per car
Film starts at 3pm; Gates open at 2pm
Fri 17th AugustAbba Tribute Night
Whittlebury Hall Hotel and spa
Let your hair down, come and dance the evening away
at our ABBA fun-filled themed night!
You’ll find your feet tapping along to familiar hits such
as Dancing Queen, MAMMA MIA!, Knowing Me, Knowing
You, Take a Chance, The Name of the Game, GIMME!
GIMME! GIMME!, Super Trouper, Thank You For The
Music and many more.
From just £49 per person 7.30pm – 12.30am
www.whittleburyhall.co.uk
0845 400 0003
Sat 18th AugustThe Original Flying Proms
Orchestral concert with the National Symphony
Orchestra plus guest soprano, with vintage aircraft from
the Shuttleworth Collection overhead, ending with a
fantastic Firework Finale, concert includes entry to the
Swiss Garden and the Bird of Prey Centre
Doors open at 10am and the concert starts at 7pm so
spend the whole day and see all of the attractions at Old
Warden Park. There is extensive FREE parking on site
and the site is fully accesible for disabled people.
www.shuttleworth.org or 01767 627927
Sat 18th – Sun 19th AugustSandy & District Horticultural Show
Sat: 1.30pm – 5pm Sun: 11am – 4pm
Rabbits On Show - Bring your rabbit along for care
advice. R.N.L.I stand, wood turning, plant stall, face
painting, balloon painting, vintage car display and much
more.
Sun 19th AugustFlaxbourne Farm - Open Garden for NGS
Beautiful and entertaining fun garden of 3 acres,
lovingly developed with numerous water features,
windmill, modern arches and bridges, small moated
castle, lily pond, herbaceous borders, Greek temple ruin.
Recently established three way bridge, planted up with
Japanese acers, tree ferns, echiums, bananas and zinnia
creating a tropical garden full of the Wow Factor! New
for 2011 Japanese garden with fly-over walkway,
inspirational woodland setting., crow’s nest, crocodiles,
tree house with zip wire for children. Huge Roman stone
arched gateway as recently featured in ITV’s This
Morning programme and BBC One Show
01908 585329
Sun 19th AugustCountry Fete, Sue Ryder, Moggerhanger
Held in the grounds and field behind the hospice with
steam engine rides, swing boats, trade stalls, BBQ, hog
roast, cream teas and much more
www.sueryder.org
Sat 25th – Mon 27th AugustTwinwood Festival
Twinwood Festival incorporates the Glenn Miller
Festival of Swing, Jazz, Jive and Rock ‘n’ Roll. This is THE
largest and best annual, vintage music, dance and
fashion festival in the UK. With air displays, hangar
dances, fashion shows, comedy shows, over 150 trade
stalls, dance lessons & workshops, food and bars,
museums, living history, classic vehicles, camping and
more. With over 50 bands and ten venues within the
festival site, there is always plenty of choice to suit all
musical tastes. Max Raabe & The Palast Orchestra, John
Miller & his Orchestra, and Si Cranstoun, are just a tiny
sample of the exquisite selection of bands who will be
performing in 2012.
Adult Day tickets from just £24, Weekend tickets from
just £65. Camping tickets from just £32. See website for
details! Contact us for a FREE brochure. The event
always sells out, so early booking essential.
Tel: 01923 282725 Email: [email protected]
www.twinwoodevents.com
Sun 26th – Mon 27th AugustWWI: Wrest at War!
Visit Wrest Park this bank holiday weekend and learn
about the important role of the house and its owner
during the Great War! Meet soldiers of the period and
hear stories from the frontline. Plus see Wrest Park as it
would have looked during the period, as a
convalescent’s hospital, complete with visiting camel
sent from a nearby menagerie to aid the soldiers’
recuperation.
11am-5pm
Wrest Park, Silsoe, Bedfordshire MK45 4HR
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:18 Page 71
A quiet night in.......
“Everyone wants to believe that endless love is possible.
She’d believed in it once, too, back when she was eighteen.”
THE BEST OF ME is the heart-rending story of two small-town
former high school sweethearts from opposite sides of the
tracks. Now middle-aged, they've taken wildly divergent paths,
but neither has lived the life they imagined . . . and neither can
forget the passionate first love that forever altered their world.
Years later, the lines they had drawn between past and
present are about to slip . . . Called back to their hometown
for the funeral of the mentor who once gave them shelter
when they needed it most, they are faced with each other
once again, and forced to confront the paths they chose. Can
true love ever rewrite the past?
This is definitely a book to read with a box of tissues next to you, it
pulls at your heartstrings and will have you weeping with joy and
sadness.
The all-new adrenaline-pumping chapter in the
groundbreaking Bourne franchise is finally here,
the only thing missing is Matt Damon!
Set at the same time as 'The Bourne Ultimatum', 'The
Bourne Legacy' follows the fallout of Jason Bourne's
actions against the shadowy Blackbriar organisation.
While his actions may have exposed Blackbriar's illegal
operations, Bourne's mission has resulted in a life or
death struggle for another agent - Aaron Cross (Jeremy
Renner). Following the killing of Guardian journalist
Simon Ross (Paddy Considine) and Congress's
investigation into the Blackbriar program, CIA agent
Byer (Edward Norton) decides to shut down all of his
covert operations and wipe out any evidence. This
includes all agents similar to Bourne, such as Aaron
Cross and their handlers.
You should see this because: it promises more bone-
crunching, breakneck action than fans of the series
have come to expect.
Zac Efron stars with Taylor Schilling and Blythe Danner
in this romantic drama.
U.S. Marine Sergeant Logan Thibault (Efron) returns from
his third tour of duty in Iraq, with the one thing he credits
with keeping him alive-a photograph he found of a woman
he doesn't even know. Discovering her name is Beth
(Schilling) and where she lives, he shows up at her door,
and ends up taking a job at her family-run local kennel.
Despite her initial mistrust and the complications in her
life, a romance develops between them, giving Logan hope
that Beth could be much more than his good luck charm.
Release Date: 27th August 2012
DVD releaseLatestcinemarelease
74
Release date
13th August
Affinity Magazine August 2012_Layout 1 copy 20/07/2012 07:18 Page 72
Sunday lunch is between Noon and 6pm at only £8.95 (adults) and £4.50 (children)
Why not just pop in for tea or coffee
A Friendly Welcome Awaits
A wonderful variety of cask ales, lagers and wines
Home cooked food is served daily with a variety of specials on offer
Monthly Curry Night 2nd Thursday of every month Only £6.95
The Victoria Arms, High Street, Wilden 01234 772437
The Victoria Arms is under new management and has been refurbished
“Relaxed Diningat it’s Best”
Certificated D Colour Diamonds
Affinity Magazine August 2012 Cover_Layout 1 copy 18/07/2012 20:30 Page 2
BEAUTY - FOOD - DRINK - HEALTH - FITNESS - STYLE - INTERIORS - MOTORS - WHAT’S ON
AUGUST 2012
Jewellers of Distinction
MILLMAN
TEL 01234 354026
2 Church Arcade Bedford
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