GLOBAL LOCATIONS:Canada India IndonesiaIrelandJapanPanama

HELP DRIVE PERSONAL AND CORPORATE CHANGE

ADVANTAGE LIVE WELL WELLNESS COACHING

Wellness coaching connects employees by telephone or Web to a professional wellness coach for an immediate, solution-focused consultation. The coach answers wellness questions, develops an action plan with the employee, and provides support through ongoing wellness coaching.

DISCOVER YOUR OPTIONS

Level 1: Stand-Alone Wellness Coaching• Wellness coaching via toll-free phone, Monday through Friday

from 8:00 a.m. to 8:00 p.m. throughout the continental U.S.• Personalized program development and goal-setting • Educational materials on fitness and health-related topics

Level 2: Standard Wellness Coaching • Wellness coaching via toll-free phone or instant messaging,

Monday through Friday from 8:00 a.m. to 8:00 p.m. throughout the continental U.S.

• Personalized program development and goal-setting • Educational materials on fitness and health-related topics • Secure personalized Web access and tailored Web content via

Workplace Options’ Web portal

Level 3: Live Well Healthy Workplace An outreach service with easy implementation, this option pairs wellness coaching with aggregate health assessment reporting • Coach outreach to high-risk employees • Standard wellness coaching and access to the Mayo Clinic Healthy

Living Online portal for the entire population

Level 4: Live Well MotivateFor companies that want to provide incentive-based programs, Workplace Options will work with you to design customized wellness initiatives, combining the aggregate health assessment reporting, wellness coaching, incentive reports, and outbound calling to high-risk employees. • Standard wellness coaching and access to the Mayo Clinic Healthy

Living Online portal for the entire population • Incentive tracking • Incentive given to encourage participation (employer provides

incentive)

INTEGRATED SOLUTIONS DELIVER MAXIMUM ROI

Advantage Live Well Wellness Coaching is just one of a suite of best-in-class EAP support services, work-life, and well-being products we offer. You may also be interested in additional products offered exclusively by Workplace Options, including

Advantage On-Site Health Screenings*: Standard medical screenings provided on-site to employees

Advantage Lifecycle Kits*: Carefully selected packages of educational materials, resources, and products on wellness topics and lifestyle events.

www.workplaceoptions.com Sales phone: +1 (866) 792 3610 Sales e-mail: sales@workplaceoptions.com

* developed by Workplace Options

BEST CHOICE FOR YOUR BUSINESS

Advantage Live Well Wellness Coaching:• Provides intervention assistance to at-risk employee

populations to reduce absenteeism due to illness, health care premiums, and long- and short-term disability leave

• Helps improve productivity and performance, and can lead to reduced health care costs

BEST VALUE FOR YOUR INVESTMENT

Our highly qualified wellness coaches • Hold degrees in areas such as psychology, social work,

physiology, and/or counseling • Receive specialized training under the direction of Kristin

Vickers-Douglas, PhD, a Mayo Clinic psychologist and nationally recognized expert in health behavior change

• Lead participants through behavior change processes using multiple proven behavior change theories, including:

- Self-management education - Action planning - Goal-setting theory using SMART goals - Motivational interviewing - Relapse prevention - Readiness to change

HOW THE SERVICE WORKS

• An employee is paired with a Mayo Clinic Certified Wellness Coach for a consultation.

• Together, they review the employee’s health, wellness experiences, and preferences to create an action plan for goal achievement.

• Ongoing coaching sessions are scheduled to provide motivation, review goals, and assess lifestyle changes.

• Coaches are available to consult in the following areas: - Weight management - Smoking cessation - Fitness and exercise - Nutrition - Stress management - Basic lifestyle support and information for chronic disease

ADVANTAGE LIVE WELL WELLNESS COACHINGThis product connects employees with Mayo Clinic Certified Wellness Coaches.

I really appreciate all the motivation my coach gives me during our calls. She reminds me of my goals and helps keep me on track.

My coach has made such a difference in my life and in my health by helping me get my stress under control and sleep in order.

Workplace Options is

a global provider of

work-life and EAP support

services and an industry

leader in researching

and identifying

workplace trends

and issues that affect

today’s workforce.

This product overview is intended for descriptive purposes only. Please speak with your account manager or sales representative for details.

www.workplaceoptions.com

CORPORATE HEADQUARTERSUnited States3020 Highwoods BoulevardRaleigh, North Carolina 27604phone: +1 (800) 699 8011sales: +1 (866) 792 3610fax: +1 (919) 833 9888

GLOBAL LOCATIONS:Canada India IndonesiaIrelandJapanPanama

PortugalSingaporeUnited Kingdom United States