Activities & Opportunities Mon 8th Jan to Fri 30th...

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All enquiries Call 0131 225 3626 Text 44 7860 021 261 [email protected] Activities & Opportunities Mon 8th Jan to Fri 30th March Acvies, Classes & Opportunies 8 th January – Sunday 2 nd April Session 1 - 2018

Transcript of Activities & Opportunities Mon 8th Jan to Fri 30th...

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All enquiries

Call 0131 225 3626 Text 44 7860 021 261

[email protected]

Activities & Opportunities Mon 8th Jan to Fri 30th

March

Activities, Classes & Opportunities

8th January – Sunday 2nd April

Session 1 - 2018

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Our Vision:

We believe in a world where people reach

their full potential, feel positive about

themselves, valued and connected to

others and the wider community.

Our mission:

We will create an inclusive person-

centred environment where people feel

empowered to develop skills, build

positive relationships and enjoy an

ongoing sense of belonging.

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ABOUT US The Grassmarket Community Project was set up by Grassmarket Mission and

Greyfriar’s Kirk and is about supporting people through transitions in their lives and

reconnecting disengaged people. This is the ethos that underpins all the elements of

what we do, from cooking to social integration, work opportunities to social contact,

advice to arts.

We are committed to meeting individuals welcoming them and supporting them

wherever they are on their journey. We are aimed at vulnerable people however we

also open the doors to anyone so we have enjoy a truly rich, diverse and supportive

community!

We offer a mixture of education programmes, drop-in services, social enterprise and

social integration activities. Free lunches are served to participants in the project as

well as those in need at our sit down Open Door Meal on Monday evenings.

We believe everyone should:

· feel valued and given dignity

· feel cared for and move towards independent living without feeling

abandoned or isolated

· be confident to trust and value their own decisions, ultimately realising their

own potential

· build a life which reduces dependence on others and become self-reliant

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MONDAY

Tartan Enterprise Group. 10am – 5pm in the Group Room

Facilitated by David, Anne & Agnes

Join us for one of our four Social Enterprises! In this group, we look

towards making Scottie Dogs, bags & pillows as well as much more

out of tartan!

“Everyone learnt something new and we all achieved something ”

“We have a great laugh and good chat”

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MONDAY

ONDAY

Creative Writing Group. 11am – 1pm in the Textiles Room

Facilitated by Isela, Luca, Emily & Nicola

The creative writing group meet every week to discuss and write

poems, stories and memories together. We often use pictures,

objects and published writing or a theme to begin our discussions

and then use those ideas to start new pieces of writing.

The group is open to anyone (of any literacy level) and leaders are

happy to do the writing for those who prefer to tell their own

stories aloud!

"That was really nice (writing).” “I thoroughly enjoyed writing."

"This is the first time I've ever written something like this.” “I feel better for it”

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MONDAY

Reading & Writing Group 11am – 1pm in the IT Room

Facilitated by Nick

This group enjoys learning and practicing basic reading & writing

skills. Activities include word search puzzles, basic story writing,

reading and typing on a computer.

"It’s getting easier to read, still tricky though" "(The group is) helping me talk more clearly"

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MONDAY

Make ‘n’ Mend 2pm – 4pm in the IT Room

Facilitated by Saskia & Rosa

We are a friendly bunch where members make or fix things. We

are on hand to help you develop new tricks, using a sewing

machine, knitting, crochet, embroidery to name but a few.

Some people bring things that they want to repair, adjust or copy.

Some other people use the time to make cushions, bags, draught

excluders , even pom poms!

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TUESDAY

Tartan Skill Building 11am – 1pm in the Textiles Room

Facilitated by David, Agnes & Anne

In this group, we work towards developing existing skills and

introducing new skills.

No experience necessary.

We have a great laugh and good chat.

“We shared our experiences of last week's event and selling of the tartan products and our aims for the future”

“Look what I made”

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TUESDAY

Photography 2pm – 4pm outside/IT Room on wet days.

Facilitated by Ewan

This group is run by a local professional photographer. Feel free to

bring your own camera or borrow one off the projects. Members

enjoy learning and practicing basic photography techniques and

skills, while going to different sites within walking distance of the

Grassmarket Community Project. We produce a book at least once

a year and display photographs in the centre.

"I'm getting used to it (the camera controls) now"

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TUESDAY

Pilates 2.30pm – 4.30pm in the Textiles Room

Facilitated by Louise

Pilates aims to strengthen the body in an even way, with particular

emphasis on core strength to improve general fitness and

wellbeing.

This group is open to all members from ALL ages and ALL levels of

fitness.

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TUESDAY

Table Tennis 4pm – 6pm in the IT Room

Facilitated by Steven

If you love to socialise, enjoy a wee bit of physical activity and have

a laugh over a few games of ping pong, this is the group for you.

No need to bring any equipment, just a good pair of shops in case

the floor is slippy.

“Great fun, a great group with good exercise and I am improving” "I'm getting better and fitter!"

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WEDNESDAY

Open Book Group 11am – 12.45pm in the Textiles Room

Facilitated by Jess

Open book group meets weekly to read fiction and poetry aloud,

stopping along to discuss what we’ve read. A lead reader is on

hand, so others in the group can choose whether they would like

to read or sit back and listen to others.

We have regular outings incl Edinburgh Book Festival, Lyceum

Theatre and many one off events.

Come join us!

"An interesting story, the best (short story) yet from the book" “This is a good book”

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WEDNESDAY

Herb Garden Group 11am – 4.00pm in the Herb Garden

Facilitated by Trudi

We are based within Greyfriars Kirk & Cemetary and we take part

in developing, maintaining and enjoying the multiple herb gardens

that this site has to offer. Different gardening methods and skills

are developed and practiced in both the morning and afternoon

groups. We do indoor activities in case we have rainy days!

“I like to choose flowers for the garden in the Spring.”

“We found a frog in the wild flower area; everyone was surprised and happy to see the frog happy!”

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WEDNESDAY

IT Group 11am – 1.00pm in the IT Room

Facilitated by the two Nicola’s

We have 8 desktop computers as well as access to wi-fi for those

who wish to bring their own devices. Instruction is provided on

request and members are prompted to try something new, but

arent pressured to do so. Our main purpose of the workshop is to

get members to attend and feel that they are in a supportive group

where they can feel accepted and respected. We avoid instructing

on any online financial or social media applications and try to insist

this to members the need to exercise caution in respondng to

emails and promotions.

“I liked doing word puzzles for first time”

“I am getting more confident about using the computer and gone from not using it at all to trying a typing game”

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WEDNESDAY

Music For All Group 2pm – 4pm in the Textiles Room

Facilitated by David

The music group is open to all members who enjoy making music

at any level and no experience is required. We have guitars,

keyboards and percussion available. The group often works

towards informal performances within GCP and is an ideal way to

develop skills and confidence in a supportive and creative

atmosphere.

“I attend the music group because I need to get out of the house”

“I travelled without my guide and brought in an accordion, specifically because of my interest in musical performance”

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WEDNESDAY

Bread Making 2pm – 4.00pm in the Kitchen

Facilitated by Ian & Jenny

Who wants to lean how to make your own loaf??

YOU…..Ok, come along to this fab class to learn a lovely life skill

“Its brilliant how you learn to make your own bread.”

“I love putting seeds in mine.”

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WEDNESDAY

Yoga 4pm – 5.00pm in the IT Room Facilitated by Stacey

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. This is an excellent opportunity to re-centre yourself and learn a safe way of relaxation.

“Love my yoga”

“Aw, don’t what I’d do without Stacey’s Yoga class”

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WEDNESDAY

Choir 5pm – 6.30pm in the Textiles Room Facilitated by Morgan

No singing talent is required, this is a fun few hours of singing, laughs and fun! You can perform occasionally with the choir but no pressure.

“Fab session and sound!”

“Great first session back! I missed it”

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THURSDAY

Job Club 10.30am – 12.30pm in the IT Room Facilitated by Candela & Corvin Our facilitators are on hand to help you from writing a CV to looking for employment online.

"Very highly appreciated the volunteers helping with my CV and covering letter”

"You (the volunteers) are a diamond!"

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THURSDAY

Discussion Group 2.00pm – 4.00pm in the Textiles Room Facilitated by David Come along to this group for some friendly discussion to voice, share and develop ideas or opinions relating to different topics of interest. Topics range from current affairs to our favourite foods

"So interesting to hear other people's concepts of adequate education and system reforms."

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THURSDAY

Baking & Making 2.00pm – 4.00pm in the Kitchen Facilitated by Ian Come along to this group for some friendly chat and the chance for you to explore some things that you may have never made before.

“Enjoyed the carrot cake and pizza”

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THURSDAY

Drama Group 5.00pm – 6.30pm in the Textiles Room Facilitated by David /Raised Voices

If you have the desire to release your inner actor, please come along to this lively and fun group. No experience required!

“Great session suggesting great ideas for sketches which were diverse and engaging”

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THURSDAY

Spanish Group 11am – 1pm in the Textiles Room Facilitated by Isela For total beginners or refreshers. Fun and relaxed Spanish conversation classes. No experience required!

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FRIDAY

Computer Free Time 11am – 1pm in the IT Room Facilitated by Ian This group allows you to send that email that you arende ayling sending or visit that website that you need to look at. We will also have a tutor on hand to guide you through any IT queries that you may have.

“I like researching the walks I have been on”

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FRIDAY

Grassroots Art 2pm – 4pm in the IT Room Facilitated by David Whether you are working on a project of your own or need some ideas, this is a creative and fun atmosphere to work on varies art projects. No need to bring your own supplies, we will provide the necessary supplies avalable at the project.

"I was really pleased to have learned something new"

"I've never tried this before – I had great fun!"

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MEMBERS UPDATE Our Graham with some good news… Hello, I’m Graham Burnett. Some of you may know me already from the café or from my self-esteem group. In my new capacity as the project’s Training Manager, I am here to listen, help and support you. Furthermore, I plan to meet you all individually to establish your learning needs and goals and to help you identify and overcome any barriers to achieving your life goals. Together we will agree an individual training plan which will contain the groups and goals that are meaningful to you. In a nutshell, I aim to fulfil my potential by helping you fulfil yours.

Self Esteem Group We have a new Self Esteem Group (6 week group) starting on the programme with our own Jane. Starts on 6th February to 13th March 2018. This will be held in our Group Room. There will be a sign-up sheet for this at reception

Members meeting dates – all at 3.30pm 25th January 22nd February

29th March 26th April

Benefits Support Service: Note **New timings** Monday 5pm – 6.30pm Tuesday 1.30pm – 3.00pm

Free Haircuts Monday 5th February – 3pm to 6.30pm – Textile Room

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Frequently Asked Questions

Q—How do I sign up for Classes? A- Once you are a member there is an activity book kept at Reception. You just need to flip through that book to your chosen activity with the appropriate date and sign your name. Please do this in advance, as sometimes activities can be cancelled on the day, and we would need to notify all members who had signed up. Make sure your contact details and emergency contact details are up-to-date. You can also phone 0131 225 3626, email [email protected] or text 07860 021 262 in we’ll add you. Q—How do I sign up for Lunch? A- Once you have signed up for an activity on a chosen day, there is a separate sign in sheet kept at reception for lunch. Note: You must be coming to an activity in the morning/afternoon in order to attend lunch.

Q- What if I need to cancel? A- We are aware that things may come up and you are no longer able to attend a group. We ask that you phone reception 0131 225 3626 to let us know you are unable to make it. You can text 07860 021 262 or email in [email protected]

Q- What if I want to become a volunteer? A- We couldn’t run our programme without volunteers! If you would like to volunteer you need to speak to David Marshall to discuss opportunities. Everyone can volunteer to help in some way. Being a Lead volunteer, which is distinct from simply volunteering, is a significant responsibility. This involves additional training and background checks. We also insist that you attend 3 sessions of any group before seeking to become a Lead Volunteer so you become familiar with our way of working. Q– Is attending members meetings compulsory or required? A- No, attendance at members meetings are not required. They are a useful way for you to share the things that are going well, things that could be improved on and make any suggestions you may have for the project. Often they are the first time you will hear about new activities.

Q- How do I know what classes are available? A– We will update this programme of classes at the end of each term to let you know what’s happening next term. This will be available for pick up at reception. You can access the current programme on line at: http://grassmarket.org/get-involved/

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Grassmarket Community Project

Phone 0131 225 3626

Text 07860 021 262

Email [email protected]

Contact List—Emails

David Marshall, Activities Leader

[email protected]

Hazel Reid, Receptionist & Admin Assistant

[email protected]

Tommy Steel, Senior Manager (Woodwork)

[email protected]

Catherine Jones, Senior Manager (Catering & Events)

[email protected]

Graham Burnett, Training Manager

[email protected]

Jonny Kinross, Chief Executive

[email protected]