ACP 31 - General Service Training Initial Expedition Training First Class Training Course 1 Lecture.
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Transcript of ACP 31 - General Service Training Initial Expedition Training First Class Training Course 1 Lecture.
![Page 1: ACP 31 - General Service Training Initial Expedition Training First Class Training Course 1 Lecture.](https://reader035.fdocuments.us/reader035/viewer/2022062803/56649f4f5503460f94c71e9a/html5/thumbnails/1.jpg)
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ACP 31 - General Service Training
Initial Expedition Training
First Class Training Course1Lecture
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Initial Expedition Training
As a cadet you will get many opportunities to take part in adventure training.
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There is always a danger in these activities, so this section gives you some tips on how to enjoy these activities safely.
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Agenda
• Hillwalking
• Campcraft and expeditions
• Exposure
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Expedition planning
The first thing to consider, is the amount of people in the group.
This depends on:- • Length of the route• Type of ground• Weather conditions• Age and fitness of people
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Route Planning
When choosing where to go, consider:-
• How to get there.• The terrain.• Hills.
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Naismith’s rule - 1 hour for every 5 km, plus 30 mins for every 300m of climbing.
Walking Skills
Develop a good walking rhythm and …..
r Never split up, keep the group together.
r Don’t rest too often.
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Equipment
Each member should have:-
Rucksack and polythene bag
Compass
Whistle
Emergency rations
First Aid kit
Map
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Clothing
Comfortable boots
Waterproof anorak
Trousers, NOT JEANSSeveral thin sweaters
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Campcraft and Expeditions
• Camping can damage the environment - be considerate.
• Carefully choose what food to take.
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Packing and Carrying
• Only take essential items.
• Articles needed on the journey should
be on top of the rucksack.
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Packing and Carrying
• Keep heavy articles near the top, close to the body!
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Tents
• Hardwearing and light.
• Site it on flat ground, sheltered from the wind.
• Put the back of the tent into the wind.
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Cooking
• Gas stove• Pressure stove• Meths burner• Change gas away from the tent and
candles.• Store gas cylinders outside.• Don’t fall asleep whilst cooking.
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Exposure
In our next lecture on this subject, we shall be looking at the effects of Exposure.
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