Acf Fiorentina Coaching Course
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Transcript of Acf Fiorentina Coaching Course
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1st day course:
10:00-12:00PM Classroom
Review Coordination Abilitiesand applied to Technical Abilities.Technical Abilities (bio-mechanics, teaching progression).
12:30-2:30PM Field Training Session (Dribble-Fake & Passing Receiving attacking 1/3)
3:30-5:00 PM ClassroomTactical: Individual Tactical Physical components,technical demands, tactical attacking (ball no ball)
& defending.Group Tactical Attacking & Defending
5:30-7:30PM Field Demo exercises for Technical, Individual Tactical &
Group Tactical.
#" Field
Training Session (Passing &
Receiving Build up from the
back)
ClassroomQ & A
Group Tactical
Team Tactical
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SATURDAY: :am 2:pm:Field Training Session Dribbling faking Passing
Receiving Attacking third Creating and scoring chances
::pm: Classroom Sessions
::pm:
Review Coordination Abilities applied to Technical Abilities
::pm Technical Abilities bio mechanics teaching
progression
3:-:3pm ClassroomTactical: Individual Tactical Physical components technical demandstactical attacking ballno ball defending
Group Tactical Attacking Defending
5:7:pm: Field Demo exercises for Technical
Individual Tactical Group Tactical
SUNDAY:9-:am Field session Group Tactical Team Tactical
Building up from the back
:am :pm Q A
:5:pm Field DemoGroup Testing
Course Schedule
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Transition #2
(After losing the
ball)
To change roles
as quickly aspossible pinch,
drop or press,
prevent
dangerous pass
Transition #1
(After winning the
ball)Change roles as
quickly as possible
spread out, create
options, support, find
deepest ball first as
the opponent is not
organized Opponents Ball Possession:
Questions to ask yourself?
How do we prevent goals?
How can we disturb the opponents build up?
How do we repossess the ball?
Ball possession:
Questions to ask yourself?
How do we create chances?How do we score?
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Defense
Close in proper space angle toattacker
Keep attacker in front Force to side of weak foot Timing when to tackle (ball
separation from attacker foot)
Keep eyes on the ball
Offensive
Attacking, first touch into space (longtouch), moving off the sideline
Approach defender with head upusing short touchesChange of speed, feint, look fordefenders weakness body angle,
off balance, space
Accelerate after beating defenderGood transition if loss of ball
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Offensive
Controlled first touch Look for defenders weakness, body angle, offbalance, space on the field Change of speed, feint, look for defendersweakness body angle, off balance, space
Accelerate after beating defender cut offdefender
Good transition if loss of ballDefense Keep attacker in front Keep eyes on the ball Good balance, leaning forward with knees bent Keep moving feet, fake to poke the ballTiming when to tackle (ball separation fromattacker foot)
Note: if ball gets behind, def. must first put body
between ball & attacker (in the path of A. run).
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Offensive Drill #1 Move to the ballTrap/Control the ball forward with outside foot and with longer first touchAccelerate with the ball away from defender with ball on foot furthest fromdefender
Dribble inside to cut off the defenders runGood transition if loss of ballDefending: Get close angle to attacker Keep eyes on the ballTiming when to tackle (ball separation from attacker foot) Support leg near- in line with the ball before tackling Rotation of body with support leg acting as pivot Leg extended with ankle lock instep contact to the ball (possible slidetackle as last option)
Offensive Drill #2
Take a long first touchDribble ball forward accelerating with outside foot if possibleDribble inside to cut off the defenders run they must slow down or trip youGood transition if loss of ball
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Close in proper space angle to attackerMake goal small or GK bigStay on your feetKeep attacker in frontTiming when to dive (ball separation from attackerfoot)
Keep eyes on the ball
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$$)'#()$#!$(($!!Defending:
Pressure attackerKeep eyes on the ballKeep a low posture for good balance (bodycontact with A.)Timing when to tackle (ball separation fromattacker foot)
Support leg near- in line with the ball beforetacklingRotation of body with support leg acting as pivot
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."'*$+)$)!!:)(%(('%9$#)'$!)!!$','6$#)'$!!1'())$*:$#(,.'$"#''!,)*%3$.),#!!##',)!!$#$*)($$)#)$')$$0!#)#'!'))')##'6'!#()$*)$0)#'('*#$$)'#()$#!$(($!!Defending: Close in with proper angle to attacker (avoid the cutto inside from A.)
Keep eyes on the ballTiming when to tackle (ball separation fromattacker foot)
Support leg near- in line with the ball before tackling Rotation of body with support leg acting as pivot Leg extended with ankle lock instep contact to theball (possible slide tackle as last option)
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Organization: 4 grids of 10-15yds by 10-15yds
#1 Progression: player 1 passes ball to player 2 who moves
to ball and traps the ball with right foot into space and
passes to player 3 who traps with right outside foot and
dribbles or passes out of grid - players follow pass#2 Progression: Player 4 passes ball to player 5 who drops
ball back to player 4, player 4 passes back to player 5 who
passes through to player 6
#3 Progression: Player 7 passes ball to player 8 who moves
to ball and traps the ball away from static defender and thenpasses to player 3 who dribbles or passes out of grid -
players follow pass
Tech/Tact: same org but defender tries to win the ball and
dribble out of square - players may pass either way
Coaching Points:
Tech: use proper surface, speed of pass, to correct foot,
good first touch towards next action/away from defenderTact: check run, move to pass, communication, quick
transition, third man runs, maintain shape, body open to
field, first touch towards next action/away from defender,
support
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Organization: 4 grids of 10-15yds by 10-15yds
#1 Progression: player 1 passes ball to player 2 who
moves to ball and traps the ball with right foot into
space and passes to player 3 who traps with right
outside foot and dribbles or passes out of grid - playersfollow pass
#2 Progression: Player 4 passes ball to player 5 who
drops ball back to player 4, player 4 passes back to
player 5 who passes through to player 6
#3 Progression: Player 7 passes ball to player 8 whomoves to ball and traps the ball away from static
defender and then passes to player 3 who dribbles or
passes out of grid - players follow pass
Tech/Tact: same org but defender tries to win the balland dribble out of square - players may pass either way
Coaching Points:
Tech: use proper surface, speed of pass, to correct foot,
good first touch towards next action/away fromdefender
Tact: check run, move to pass, communication, quick
transition, third man runs, maintain shape, body open to
field, first touch towards next action/away fromdefender, support
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Aim: Training Possession, transitionand Pressing 4v2
Progression #1:
Progression #2: Defenders can scorethru passing
Coaching Points:Apply pressureimmediately, spread out in ball
possession, know what you will dobefore you collect the ball
Coaching Tips: Multiple organizationswhen possible, coach as the drill runs,
compete
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#2. Technical/TacticalPassing and receiving
Progression:Different patterns simple to difficult
Coaching Points:Check run, show at an angle, speed of pass, to proper
foot, communication, timing of all actions
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PSYCHO-MOTOR
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COORDINATION ABILITY RECEPTORS (ANALYZERS)
Ability to combine movements Kinesthetic, static-dynamic and optical receptors
Spatial-temporal orientation ability Optical and audio receptors
Differentiation ability Optical, audio, static-dynamic and kinesthetic receptors
Reaction ability Tactile, optical and audio receptors
Balance ability Kinesthetic, static-dynamic and optical receptors
Adaptation and transformation ability Optical and audio receptors
Rhythmic ability Kinesthetic and static-dynamic receptors
Anticipation ability Kinesthetic, static-dynamic and optical receptors
Motor imagination Kinesthetic, static-dynamic and optical receptors
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PSYCHOMOTOR
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BASIC MOTOR SCHEMES
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JUGGLE
16%
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16%
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PULCINI - MACROCICLO ABILITA' TECNICO TATTICHE
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PSYCHOMOTOR
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JUGGLE
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U12-U13 - MACROCYCLE TECHNICAL - TACTICAL
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COORDINATION
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15U-14UYEAR OF TRAINING1* HOURS344Percentage of work base on
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COORDINATION CAPACITY *
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JUGGLE
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COORDINATION
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