ACADEMY ONLINE BOOTCAMP...ONLINE Trifocus Offers an Exciting new way to study Bootcamp training. So...
Transcript of ACADEMY ONLINE BOOTCAMP...ONLINE Trifocus Offers an Exciting new way to study Bootcamp training. So...
FITNESS
TRIFOC
US
ACADEMY
ONLINE BOOTCAMPCOURSE
WHAT IS THIS
COURSE ABOUT?
max time to complete
12 months
Estimated Time
3 to 4 months
FITNESSTRIFOC
US
ACADEY
ACCREDITATIONS
This is aREPSSA endorsed
course
Bootcamp classes are fast becoming one of the most popular fitness courses out there because not only do participants get a super workout but they also reap the benefits of being outdoors. To capture this grow-
ing market, and provide services that your personal training clients want, you need to be a fully qualified bootcamp instructor with Trifocus Fitness Academy’s bootcamp course!
Most bootcamp courses out there only teach you only about the exercises you can teach others to perform outdoors. At Trifocus Fitness Academy, we know that to teach people how to exercise, you need to grasp the fundamentals of anatomy and physiology so that you get a good grounding in exercise teaching. This is why our bootcamp course starts off with these fundamental modules so that you’ll be guaranteed your
bootcamp training is rock solid.
Trifocus Fitness Academy has extensive experience in delivering high-quality per-
sonal training education to the fitness community. This means that your bootcamp
training – which is a natural offshoot of personal training – is backed by well-proven
science.
Trifocus Fitness Academy is Endorsed by the Register of Exercise Professionals of South Africa (REPPSA). This mean that –
with our REPPSA-endorsed bootcamp qual-ification – job opportunities in the fitness
industry will open up for you left, right and centre!
ONLINE
Trifocus Offers an Exciting new way to study Bootcamp training. So you do not have to take part in class
activities at a physical location. Through the detailed videos, questionnaires and forums on your dedicated learning portal you will be able to have the full benefit
of our world-class education – when it’s convenient for you.
This platform includes:
PLEASE NOTE: If you choose this option, all study material is online. No hard copy study material will be sent to you.
ALL ASSESSMENTS
ANIMATED AND INTERACTIVE GAMES TO TEST YOUR KNOWL-
EDGE
PROGRESS TRACKERS
THOUSANDS OF SLIDES WITH INFORMATIVE INFORMATION
AND COLOURFUL IMAGES
UNLIMITED ACCESS TO THE ONLINE PLATFORM
VIDEOS INCLUDING EXERCISE AND ANATOMICAL FOOTAGE
WHAT ARE MY STUDY OPTIONS?
WHAT IS COVERED
IN THIS COURSE?
ANATOMY
How do the bones and joints function in relation to
exercise?
What are the major muscle groups in the body?
How do muscles and ligaments interact in exercise?
BOOTCAMP EXERCISES
Warm up Exercises
Action HIIT Exercises
Stretches For Bootcamp
Bootcamp Apparatus Exercises
Bootcamp Drills
01
02 03
04
PHYSIOLOGY
What makes up the anatomy of the nervous system?
How do muscles, ligamentsand the nervous
system interact?
How does the cardio-respiratory system function during exercise?
BIOMECHANICS
What are range of motion exercises?
What are the benefits of primer movement
exercises?
How is movement biomechanically analysed?
HOW DOI GET
STARTED?
Watch this short video for a brief overview
REGISTER NOW
Make your passion your career!
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US
ACADEMY