Açaí Bowl Oatmeal...Peanut Butter Protein ˜˚ vegan vanilla protein, peanut butter, banana,...

1
Peanut Butter Protein vegan vanilla protein, peanut butter, banana, almond milk, date try it with: cacao nibs or powder, coconut Dragonberry organic dragonfruit, strawberries, banana, almond milk, OJ try it with: bee pollen, chia seeds pineapple, turmeric, cinnamon, coconut milk, almond milk, local honey, pinch black pepper try it with: vegan protein, chia seeds anti-inflammatory ADDITIONAL TOPPINGS banana .50 strawberry .50 pineapple .50 honey .50 coconut .50 chia seeds .60 cacao nibs .60 flax seeds .60 granola .60 chocolate chips .50 almond butter .60 peanut butter .60 hemp hearts .60 maple syrup .50 goji berries .60 bee pollen .75 dried fruit .60 SUPERFOOD SMOOTHIES Sunshine pineapple, organic carrot, OJ, coconut milk, banana try it with: vegan protein, hemp hearts The Green One oraganic greens, avocado, banana, mango, OJ, almond milk, spirulina, local honey drizzle try it with: hemp hearts, almond butter TOAST almond butter .60 peanut butter .60 cacao nibs .60 cacao powder .60 frozen fruit .60 avocado .75 coconut .60 chia seeds .60 goji berries .75 hemp hearts .60 bee pollen .80 spirulina .75 Smoothie Add-ins Cinnamon Sugar grass-fed butter, coconut sugar, cinnamon try it on the Country White- it’ll make your day 306 Elm Street | Perrysburg, Ohio 43551 www.localrootsjuiceco.com 567.331.8037 ORGANIC COLD-PRESSED JUICE Local Jam grass-fed butter, American Spoon Jam: Seedless Red Raspberry, Blueberry, Blackberry Banana Nut grass-fed butter, peanut butter, banana, local honey, cinnamon, chia seeds r. Banana Berry strawberry, banana + your choice of: OJ, Almond Milk or a little of both! Jr. add ins: vegan protein, chia seeds grass-fed butter, avocado, himalayan salt, house-made “everything bagel” seasoning cayenne optional but strongly suggested! Avocado HOT DRINKS Açaí Bowl Blended Base: organic unsweeteend açaí, banana, mango, strawberry banana strawberry pineapple almond butter peanut butter chocolate chips granola coconut chia seeds honey Choose 4 Toppings: Berries & Cream raspberry, strawberry, banana, coconut milk, almond milk try it with: vegan protein, goji berries, cacao powder Blue Jay Jr. blueberry, strawberry, banana, peanut butter, almond milk, date try it with: organic greens, vegan protein Oatmeal Choose Any: honey organic agave maple syrup coconut sugar cinnamon banana strawberry pineapple coconut granola goji berries chocolate chips peanut butter almond butter dried blueberries coconut oil cacao nibs chia seeds hemp hearts flax seeds Then Choose 3 Toppings: all Dark & Healthy blueberry, organic carrot, organic greens, mango, spirulina, almond butter, chia seeds almond milk, organic maple syrup drizzle try it with: vegan protein, cacao nibs, hemp hearts chocolate chips .60 turmeric .60 flax seeds .60 vegan protein 1.50 organic greens .75 sub coconut milk .60 Java Joy plant based protein, caffeine, healthy fats espresso powder, banana, almond milk, vanilla protein, almond butter add cacao powder or nibs for extra energy and antioxidants Blueberry Breakfast almond butter, banana, blueberry jam, granola. Ask for a sprinkle of cinnamon! breakfast served on a fantastic slice of toast m-th 8-6, f 8-5, sat 8-4, sun 10-3 Bulletproof Coffee MCT oil, unsalted grass-fed butter 12 oz. $4.25 16 oz $5.50 Turmeric Toddy coconut oil, turmeric spice mix, vegan vanilla protein nutritional booster, honey $4.50 Turmeric has been shown to reduce inflammatory cytokines and can help with joint inflammation. Bromelain found in pineapple can help with soft tissue swelling. created in partnership with Dr. Jen Pfleghaar, DO, FACEP honored to source our honey from family-owned Ramge Acres in Perrysburg, OH. Local honey is the best honey. Drip Coffee 12 oz. $2.50 16 oz. $3.00 Sweet Green Good Lookin’ cucumber, green apple, pineapple, romaine, kale, lemon benefits of greens with a sweet finish carrot, apple, ginger, lemon classic blend with a kick from ginger Clean Green cucumber, celery, kale, spinach, lemon, parsley, ginger no fruit, alkalizing, fresh, cleansing $10 $9.50 $9.50 Almond Milk filtered H2O, almonds, dates, pink himalayan salt try it once and you’ll be hooked $7.50 Keep the Beet beet, apple, cucumber, kale, orange, lemon love beets? you’ll love this $9 The Happy Orange apple, orange, lemon, turmeric our best seller for a good reason $9.50 KICKER lemon, ginger, apple, turmeric, cayenne, black pepper potent and powerful $3.75 Chocolate Milk filtered H2O, almonds, dates, cacao powder, maple syrup, himalayan salt chocolate milk, not too sweet $8.50 Juice Cleanse Classic $55/day Clean Green, Happy Orange, Good Lookin, Sweet Green, Keep the Beet, Almond Milk, Kicker Advanced $62/day Celery, Clean Green, Good Lookin, Clean Green, Keep the Beet,Almond Milk, 2 Kickers Hot Lemon Water 12 oz. organic lemon, hot water optional: local honey and cayenne $3 blackberry jam, avocado, hemp seeds summertime avocado toast BlackberryAvocad COUNTRY WHITE or GRAINS GALORE gluten-free sourdough vegan bread +$1.25 CHOOSE your bread: Immunity Tea Organic echinecea, organic dried elderberries, local honey, cinnamon. Cayenne and Lemon optional. 16 oz $5

Transcript of Açaí Bowl Oatmeal...Peanut Butter Protein ˜˚ vegan vanilla protein, peanut butter, banana,...

Page 1: Açaí Bowl Oatmeal...Peanut Butter Protein ˜˚ vegan vanilla protein, peanut butter, banana, almond milk, date try it with: cacao nibs or powder, coconut Dragonberry

Peanut Butter Protein � �vegan vanilla protein, peanut butter,banana, almond milk, datetry it with: cacao nibs or powder, coconut

Dragonberry � � �� �organic dragonfruit, strawberries, banana, almond milk, OJtry it with: bee pollen, chia seeds

pineapple, turmeric, cinnamon, coconut milk, almond milk, local honey, pinch black peppertry it with: vegan protein, chia seeds

anti-inflammatory

� � �� �

A D D I T I O N A L T O P P I N G Sbanana .50strawberry .50pineapple .50honey .50coconut .50chia seeds .60cacao nibs .60flax seeds .60granola .60

chocolate chips .50almond butter .60peanut butter .60hemp hearts .60maple syrup .50goji berries .60bee pollen .75dried fruit .60

SU

PE

RF

OO

D S

MO

OTH

IES

Sunshinepineapple, organic carrot, OJ, coconut milk, bananatry it with: vegan protein, hemp hearts

� �

The Green One oraganic greens, avocado, banana, mango, OJ, almond milk, spirulina, local honey drizzletry it with: hemp hearts, almond butter

� � �� �

T O A S T

almond butter .60peanut butter .60cacao nibs .60cacao powder .60 frozen fruit .60avocado .75

coconut .60chia seeds .60goji berries .75hemp hearts .60bee pollen .80spirulina .75

Smooth ie Add- ins

Cinnamon Sugargrass-fed butter, coconut sugar, cinnamontry it on the Country White- it’ll make your day

� �

306 Elm Street | Perrysburg, Ohio 43551 www.localroots juiceco.com 567.331.8037

ORGANIC COLD-PRESSED JUICE

Local Jam grass-fed butter, American Spoon Jam:Seedless Red Raspberry, Blueberry, Blackberry

� � Banana Nutgrass-fed butter, peanut butter, banana,local honey, cinnamon, chia seeds

� � �� �

r. Banana Berry � � �� �strawberry, banana + your choice of:OJ, Almond Milk or a little of both!Jr. add ins: vegan protein, chia seeds

grass-fed butter, avocado, himalayan salt, house-made “everything bagel” seasoningcayenne optional but strongly suggested!

� �Avocado

H O T D R I N K S

Açaí Bowl Blended Base: organic unsweeteend açaí, banana, mango, strawberry

bananastrawberrypineapple

almond butterpeanut butterchocolate chips

� � �

granolacoconutchia seedshoney

Choose 4 Toppings:

Berries & Cream � � �� �raspberry, strawberry, banana,coconut milk, almond milktry it with: vegan protein, goji berries, cacao powder

Blue Jay � � �� � �Jr.� � �� �blueberry, strawberry, banana,peanut butter, almond milk, datetry it with: organic greens, vegan protein

OatmealChoose Any: honey organic agave maple syrup coconut sugar cinnamon

bananastrawberrypineapplecoconutgranola

� � �� �

goji berrieschocolate chipspeanut butteralmond butterdried blueberries

coconut oilcacao nibschia seedshemp heartsflax seeds

Then Choose 3 Toppings:

all Dark & Healthy � � �� �blueberry, organic carrot, organic greens,mango, spirulina, almond butter, chia seeds almond milk, organic maple syrup drizzletry it with: vegan protein, cacao nibs, hemp hearts

chocolate chips .60turmeric .60flax seeds .60vegan protein 1.50organic greens .75sub coconut milk .60

Java Joyplant based protein, caffeine, healthy fats

espresso powder, banana, almond milk, vanilla protein, almond butteradd cacao powder or nibs for extra energy and antioxidants

� �

Blueberry Breakfastalmond butter, banana, blueberry jam, granola. Ask for a sprinkle of cinnamon!breakfast served on a fantastic slice of toast

� �

m-th 8-6, f 8-5, sat 8-4, sun 10-3

Bulletproof CoffeeMCT oil, unsalted grass-fed butter12 oz. $4.25 16 oz $5.50

Turmeric Toddycoconut oil, turmeric spice mix, veganvanilla protein nutritional booster, honey

$4.50

Turmeric has been shown to reduce inflammatory cytokinesand can help with joint inflammation. Bromelain found in pineapple can help with soft tissue swelling.

created in partnership with Dr. Jen Pfleghaar, DO, FACEP

honored to source our honey from family-owned Ramge Acres in Perrysburg, OH.Local honey is the best honey.

Drip Coffee12 oz. $2.5016 oz. $3.00

Sweet Green

Good Lookin’

cucumber, green apple, pineapple,romaine, kale, lemonbenefits of greens with a sweet finish

carrot, apple, ginger, lemonclassic blend with a kick from ginger

Clean Greencucumber, celery, kale, spinach, lemon, parsley, gingerno fruit, alkalizing, fresh, cleansing

$10$9.50

$9.50

Almond Milkfiltered H2O, almonds, dates, pink himalayan salttry it once and you’ll be hooked

$7.50Keep the Beetbeet, apple, cucumber, kale,orange, lemonlove beets? you’ll love this

$9

The Happy Orangeapple, orange, lemon, turmericour best seller for a good reason

$9.50 KICKERlemon, ginger, apple, turmeric,cayenne, black pepperpotent and powerful

$3.75 Chocolate Milkfiltered H2O, almonds, dates, cacaopowder, maple syrup, himalayan saltchocolate milk, not too sweet

$8.50

Juice CleanseClassic $55/dayClean Green, Happy Orange, Good Lookin, Sweet Green,Keep the Beet, Almond Milk, Kicker

Advanced $62/dayCelery, Clean Green,Good Lookin, Clean Green, Keep the Beet,Almond Milk, 2 Kickers

Hot Lemon Water12 oz. organic lemon, hot wateroptional: local honey and cayenne

$3

blackberry jam, avocado, hemp seedssummertime avocado toast

BlackberryAvocad � �

COUNTRY WHITE orGRAINS GALORE

gluten-free sourdoughvegan bread +$1.25

C H O O S Eyour bread:

Immunity Tea Organic echinecea, organic dried elderberries, local honey, cinnamon. Cayenne and Lemon optional.

16 oz $5