A particularly useful stress management technique:
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A particularly useful stress management technique:
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A particularly useful stress management technique:. Picture yourself near a stream. Birds are singing in the crisp, cool, mountain air. No one knows this secret place. No one knows this secret place. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. - PowerPoint PPT Presentation
Transcript of A particularly useful stress management technique:
![Page 1: A particularly useful stress management technique:](https://reader036.fdocuments.us/reader036/viewer/2022082710/56812c1f550346895d9085f0/html5/thumbnails/1.jpg)
A particularly useful stress management technique:
![Page 2: A particularly useful stress management technique:](https://reader036.fdocuments.us/reader036/viewer/2022082710/56812c1f550346895d9085f0/html5/thumbnails/2.jpg)
Picture yourself near a stream ...
Birds are singing in the crisp, cool, mountain air.
No one knows this secret place.
No one knows this secret place.
The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
![Page 3: A particularly useful stress management technique:](https://reader036.fdocuments.us/reader036/viewer/2022082710/56812c1f550346895d9085f0/html5/thumbnails/3.jpg)
The water is clear.
You can easily make out the face of the person whose head you're holding under the water ...
![Page 4: A particularly useful stress management technique:](https://reader036.fdocuments.us/reader036/viewer/2022082710/56812c1f550346895d9085f0/html5/thumbnails/4.jpg)
There now. Don’t you feel better?