9 benefits of massage therapy natureswaylondon march 2014
-
Upload
natureswaylondon -
Category
Health & Medicine
-
view
138 -
download
1
description
Transcript of 9 benefits of massage therapy natureswaylondon march 2014
9 REASONS TO HAVE MASSAGE THERAPY
Natures Way London
www.natureswaylondon.co.uk
1. CIRCULATION
Massage therapy improves and
enhances blood circulation, in a lot
the same way massaging your shoulder
when you affect it on a desk allows to
reduce the discomfort and pain.
2. MOTIVATE A PEACEFUL SLEEP
Not only can massage
therapy motivate a peaceful sleep—it
also can help those who cannot
otherwise perfectly relax
3 . INTENSITY OF STRESS HEADACHES
Next time a headaches hits, try out
arranging a last-minute massage.
Massage therapy reduces consistency
and intensity of stress headaches
4. RELAXATION AND STRESS -RELATED ISSUES
Massage therapy is most generally
applied for relaxation and stress-
related issues, muscular and joint
suffering, great blood stream stress,
depressive disorders and digestive system
complications
5. MASSAGE THERAPY IS COMFORTING
For the very same factors that
a massage therapy is comforting, it
can also ease stress and anxiety and
depressive disorders
6. BETTER WORKING OF THE IMMUNE SYSTEM
Numerous research, despite the fact
that frequently smaller, have linked
massage therapy to significantly
much better working of the immune
system
7. RELIEVE LOW-BACK PAIN
The massage therapy is beneficial
to Improve joint overall flexibility.
Massage therapy is usually regarded
part of supporting other treatments
8. BENEFICIAL TO LAUNCH ENDORPHINS
Perform as the body’s perfect organic
painkiller!