7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH...

10
7 TOOLS THAT REINFORCE PSYCHOLOGICAL STRENGTH Free, confdential resources for members of the NATIONAL GUARD AND RESERVE

Transcript of 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH...

Page 1: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

1

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

7 TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

17 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

The Real Warriors Campaign is designed to encourage help-seeking behavior among warriors with invisible wounds Early intervention greatly assists successful care and positive outcomes

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

7

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

1 CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

2 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

REGARDLESS OF YOUR CURRENT STATUS or component you can connect instantly anywhere in the world with the DCoE Outreach Center by logging on to wwwrealwarriorsnetlivechat from your computer or smartphone Trained health resource consultants are available around the clock to provide free confidential guidance about recovery resources for activated warriors as well as those who are currently in a civilian environment

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

3 WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of service members who had the courage to seek care for their psychological health concerns and are maintaining careers in both military and civilian life Remember to check wwwrealwarriorsnet multimedia frequently for new videos of warriors who have sought and received care

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 2: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

17 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

The Real Warriors Campaign is designed to encourage help-seeking behavior among warriors with invisible wounds Early intervention greatly assists successful care and positive outcomes

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

7

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

1 CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

2 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

REGARDLESS OF YOUR CURRENT STATUS or component you can connect instantly anywhere in the world with the DCoE Outreach Center by logging on to wwwrealwarriorsnetlivechat from your computer or smartphone Trained health resource consultants are available around the clock to provide free confidential guidance about recovery resources for activated warriors as well as those who are currently in a civilian environment

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

3 WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of service members who had the courage to seek care for their psychological health concerns and are maintaining careers in both military and civilian life Remember to check wwwrealwarriorsnet multimedia frequently for new videos of warriors who have sought and received care

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 3: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

7

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

1 CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

2 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

REGARDLESS OF YOUR CURRENT STATUS or component you can connect instantly anywhere in the world with the DCoE Outreach Center by logging on to wwwrealwarriorsnetlivechat from your computer or smartphone Trained health resource consultants are available around the clock to provide free confidential guidance about recovery resources for activated warriors as well as those who are currently in a civilian environment

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

3 WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of service members who had the courage to seek care for their psychological health concerns and are maintaining careers in both military and civilian life Remember to check wwwrealwarriorsnet multimedia frequently for new videos of warriors who have sought and received care

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 4: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of servicemembers who had the courage to seek carefor their psychological health concerns and aremaintaining careers in both military and civilianlife Remember to check wwwrealwarriorsnetmultimedia frequently for new videos of warriorswho have sought and received care

3

2 LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

REGARDLESS OF YOUR CURRENT STATUS or component you can connect instantly anywhere in the world with the DCoE Outreach Center by logging on to wwwrealwarriorsnetlivechat from your computer or smartphone Trained health resource consultants are available around the clock to provide free confidential guidance about recovery resources for activated warriors as well as those who are currently in a civilian environment

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

3 WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of service members who had the courage to seek care for their psychological health concerns and are maintaining careers in both military and civilian life Remember to check wwwrealwarriorsnet multimedia frequently for new videos of warriors who have sought and received care

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 5: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

CALL THE DCOE OUTREACH CENTER

866-966-1020

REACHING OUT FOR HELP is a sign of strength Members of the National Guard and reserve who arenrsquot located at or near a military installation can always call one of the trained health resource consultants at the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) They are available 247 to talk listen and provide confidential guidance about resources for getting help

TOOLSTHAT REINFORCEPSYCHOLOGICAL

STRENGTHFree confidential resources for members of the

NATIONAL GUARD AND RESERVE

ldquoBy taking time out of their lives to answer the call of duty these men and women uphold the fundamental values that underlie the strength of this nationrdquo

mdash Secretary of Defense Leon Panetta

17

The Real Warriors Campaignis designed to encouragehelp-seeking behavioramong warriors with invisiblewounds Early interventiongreatly assists successfulcare and positive outcomes

LOG ON TO REAL WARRIORS LIVE CHAT

wwwrealwarriorsnetlivechat

2

REGARDLESS OF YOUR CURRENT STATUS orcomponent you can connect instantly anywhere inthe world with the DCoE Outreach Center by loggingon to wwwrealwarriorsnetlivechat from yourcomputer or smartphone Trained health resourceconsultants are available around the clock to providefree confidential guidance about recovery resourcesfor activated warriors as well as those who arecurrently in a civilian environment

3 WATCH WARRIORS SHARE THEIR STORIES

wwwrealwarriorsnetmultimedia

WATCH EMPOWERING VIDEOS of service members who had the courage to seek care for their psychological health concerns and are maintaining careers in both military and civilian life Remember to check wwwrealwarriorsnet multimedia frequently for new videos of warriors who have sought and received care

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 6: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

5REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

4 SHARE YOUR STORY ONOUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 7: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

4

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

5 EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 8: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

76 GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 9: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

REACHING OUT IS A SIGN OF STRENGTHYou Are Not Alone

TALK to a health resource consultantCall 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reservewwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social mediawwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visitwwwrealwarriorsnetmaterialsorder

6ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

7 ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder

Page 10: 7 TOOLS 3 CALL THE DCOE LOG ON TO REAL SHARE THEIR … · 2015. 8. 22. · CALL THE DCOE OUTREACH CENTER 866-966-1020 REACHING OUT FOR HELP is a sign of strength. Members of the National

GET SUPPORT DURING TRANSITIONS

wwwhealthmilintransition

ATTEND YELLOW RIBBON REINTEGRATION PROGRAM EVENTS

wwwyellowribbonmil

MAKING THE CHANGE from civilian to warfighter and back is both exciting and challenging The Yellow Ribbon Reintegration Program helps National Guard and reserve members and their families before during and after deployments The Yellow Ribbon Reintegration Program offers access to resources benefits information and referrals for health well-being financial management and employment issues through one- and two-day events National Guard and reserve members and their families can find out more about Yellow Ribbon Reintegration Program events by contacting their chain of command or by visiting wwwyellowribbonmilevents

SHARE YOUR STORY ON OUR MESSAGE BOARDS

wwwrealwarriorsnetforum

EDUCATE YOURSELF

wwwrealwarriorsnetguardreserve

THE REAL WARRIORS CAMPAIGN website features articles written just for members of the National Guard and reserve about important resources that can help you address the unique challenges of transitioning from civilian to warfighter and back Topics include translating military experience into civilian employment tips and resources for transitioning back to school reintegrating into family life after deployment and building resilience to maximize mission readiness

ldquoFrom resilience on the battlefield or garrison to mending as an inpatient in a VA hospital overcoming challenge and adversity takes discipline determination and mental toughnessrdquo

mdash Marine Sgt Maj Bryan Battaglia Senior Enlisted Advisor to the Chairman of the

Joint Chiefs of Staff

4 5

EXPERIENCING STRESS and psychological health concerns is common Interacting with others who have shared similar experiences can be a helpful part of the recovery process No matter where you are you can always visit the dedicated National Guard and reserve section of the message boards to share your story and exchange tips with others

6 7ARE YOU LOOKING at an upcoming change in status new orders relocation or return to civilian life If the answer is yes and you are currently receiving psychological health care transferring to a new provider can be easier than you think The inTransition Mental Health Coaching and Support Program will assign you a personal coach who will provide one-on-one support connect you with your new provider and empower you with tools to continue making healthy life choices

For inTransition coaching and tools

800-424-7877 (toll-free inside the US)

800-424-4685 (DSN toll-free outside the US)

wwwhealthmilintransition

REACHING OUT IS A SIGN OF STRENGTH You Are Not Alone

TALK to a health resource consultant Call 866-966-1020 or log on to wwwrealwarriorsnetlivechat

ATTEND Yellow Ribbon Reintegration Program events listed on wwwyellowribbonmil

CONNECT with other members of the National Guard and reserve wwwrealwarriorsnetforum

SPEAK with a personal coach during transitions wwwhealthmilintransition

ENGAGE with the Real Warriors Campaign community in social media wwwtwittercomrealwarriors wwwfacebookcomrealwarriors

To order additional copies visit wwwrealwarriorsnetmaterialsorder