7 Health Benefits Of

Having Indoor Plants

Indoor plants for a better Indoor atmosphere

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Plants are good in producing fresh and healthy air. During the process of

photosynthesis under natural light, plants release oxygen into the atmosphere. So

incorporating plants within the home could increase the level of oxygen at home.

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Indoor Plants Health Benefits

1. Natural Healers

Aloe vera is hailed as the ‘plant of immortality’. The gel inside the aloe plant can heal cuts and soothe burns. Studies have shown that aloe vera is ideal for

treating diseases and parasites.

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2. Fresh air

Spider Plant & Rubber plant can purify the air in your home. These plants are highly

efficient in eliminating poisonous substances from the air.

Indoor Plants Health Benefits

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3. Breathe easy

Snake plant with its firm upstanding leaves take in carbon dioxide and convert

it to oxygen at night. This makes snake plant an an excellent choice for bedrooms.

Indoor Plants Health Benefits

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4. Natural Humidifiers

Areca palm otherwise called the ‘butterfly or brilliant stick palm releases moisture into a room, making it especially perfect during

dry cold weather conditions.

Indoor Plants Health Benefits

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5. Natural scents

Dwarf kaffir lime trees produces an odor which is pleasing, natural and long-lasting

compared to artificial room fresheners.

Indoor Plants Health Benefits

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6. Less stress

Studies have shown that indoor plants in the home and workspace can assist in

decreasing stress, exhaustion and improves productivity. It can also improve

your mental health.

Indoor Plants Health Benefits

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7. Restful sleep

Plants like jasmine and lavender have the capability to induce tranquility and

thereby preparing you for a peaceful night’s sleep

Indoor Plants Health Benefits

Incorporating indoor plants within the home is a best way to create a healthy and fresh atmosphere within home/office.

Studies conducted by many health experts have prove that indoor plants can enhance the concentration level of the mind and can increase the productivity of an individual.

Conclusion

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