7 Foods to Avoid While Breastfeeding Your Baby
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Transcript of 7 Foods to Avoid While Breastfeeding Your Baby
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Are You a Breastfeeding Mother?
Do you know that some foods you eat will impart a harsh taste to the Milk and
also cause allergic reaction to the infant.
https://parentinghealthybabies.com/
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Here are 7 Foods to Avoid While
Breastfeeding Your Baby
![Page 3: 7 Foods to Avoid While Breastfeeding Your Baby](https://reader035.fdocuments.us/reader035/viewer/2022081818/5a649bc77f8b9a2c568b63b3/html5/thumbnails/3.jpg)
1. Alcohol
Breast-feeding and alcohol do not go well as it leads to impaired motor development
and change in sleep pattern of the baby.
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2. Spicy Foods
Avoid red pepper, onions and chills as these will be harsh on your infant’s
digestive system.
![Page 5: 7 Foods to Avoid While Breastfeeding Your Baby](https://reader035.fdocuments.us/reader035/viewer/2022081818/5a649bc77f8b9a2c568b63b3/html5/thumbnails/5.jpg)
3. Peanuts
Though there is no solid evidence, many doctors opine that consuming peanuts
while nursing can make your child sensitive to peanuts.
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4. Caffeine
Limit your consumption to no more than 2 cups of caffeinated drinks.
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5. Chocolates
Chocolates can pass into the breast milk and leave your baby feeling gassy and
uncomfortable.
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6. Fish
Few fish varieties have high mercury levels which can be detrimental to your baby’s
health and overall growth.
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7. Parsely and Peppermint
Studies suggest that Parsley and Peppermint can reduce your milk
supply.
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For more information on Breastfeeding and Baby CareVisit: Parenting Healthy Babies
For more information on Breastfeeding and Baby Care
Visit: Parenting Healthy Babies