6 Health Benefits of Amla Juice
-
Upload
urbanwired -
Category
Healthcare
-
view
86 -
download
1
description
Transcript of 6 Health Benefits of Amla Juice
![Page 1: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/1.jpg)
![Page 2: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/2.jpg)
Nutritional Goodness of Amla Amla fruit is low in terms of calories. 100 grams of fresh amla contain 44 calories.
It is rich in phenolic phytochemicals like flavones and anthocyanins, which have antioxidant properties. Also their oxygen radical absorbing capacity is 3277 µmol TE/100g.
Amla is rich in vitamin C; 100 grams of fresh amla contain 27.7 mcg of vitamin C. This fulfills 46% of your daily vitamin C requirements.
Amla also contains another important vitamin, which is very essential for the body.
![Page 3: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/3.jpg)
Amla Juice Amla juice contains all the benefits of fresh amla fruit.
Drinking amla juice regularly ensures that the skin remains youthful and glows with health.
It regulates bodily functions and helps hair grow strong, shiny and healthy.
![Page 4: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/4.jpg)
6 Amazing Health Benefits of Amla Juice
![Page 5: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/5.jpg)
1Balances Cholesterol Levels
![Page 6: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/6.jpg)
2Anti-Cancer Properties
![Page 7: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/7.jpg)
3IncreasesImmunity
![Page 8: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/8.jpg)
4Prevents Coronary Heart Diseases
![Page 9: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/9.jpg)
5Improves Red Blood Cell Count
![Page 10: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/10.jpg)
6Anti-inflammatory, Anti-viral, Anti-bacterial,Anti-fungal and Antioxidant Properties
![Page 11: 6 Health Benefits of Amla Juice](https://reader036.fdocuments.us/reader036/viewer/2022062307/554b7b78b4c9056d5f8b4658/html5/thumbnails/11.jpg)
Follow Us:
https://www.facebook.com/UrbanWired
https://twitter.com/UrbanWiredCo
http://www.pinterest.com/urbanwired
https://plus.google.com/116530327724043597384
http://UrbanWired.com