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    Psych 586: Psychology of Persuasion

    Historical Perspective

    Professor: Icek Aizen

    Office: Tobin 625Email: [email protected]

    Tel: 545.0509

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    Political Commercials

    Sample TV commercials from 1960, 1980, 1984, and

    2004 presidential elections.

    Election Ads.wpl

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    The Hovland Paradigm(After Hovland & Janis, 1959)

    ATTENTION

    COMPREHENSION

    ACCEPTANCE

    Opinion change

    Perception change

    Affect change

    Action achange

    SOURCE FACTORS

    Expertise

    Trustworthiness

    Likability

    Status/Power/Sex

    MESSAGE FACTORS

    Order of arguments

    One- vs.two-sided

    High vs. low fear

    Rational vs. emotional

    AUDIENCE FACTORS

    Need for approval

    Intelligence

    Sex/Age

    Self-esteem

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    Elements of a Persuasive Communication

    Conclusion

    or

    Recommended

    Action

    Stop Smoking

    ARGUMENTS

    Support for

    conclusion or

    recommended

    action

    Smoking causes

    -- accelerated aging

    -- lung cancer

    -- heart disease-- emphysema

    -- birth defects

    EVIDENCE

    "Factual"

    information

    to bolster the

    major arguments

    Among smokers,

    cell division stops

    32% earlier thanamong non-smokers

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    Example of Persuasive Communication (Eagly,

    1974): Introduction and Preview of Conclusion

    Introduction of Communicator

    The lecture that you will read is about sleep research. It was delivered by a physiologicalpsychologist who agreed to participate in this study. He is a faculty member in the PsychologyDepartment who has been doing research on sleep for the past five years. He has published a number ofjournal articles on sleep and is currently completing a book on the subject.

    Persuasive Message

    In recent years, there has been a considerable amount of research on the nature and function ofsleep. Recently there have been some important discoveries about sleep and I want to tell you aboutthem. You may find many of the things that I'll tell you quite novel because they go against conventionalideas--even against some of the classic psychological theories about sleep.

    Let me present this research to you by first telling you my overall conclusion. This is that you areprobably sleeping too much. It is not necessary for the average person to sleep the eight hours each nightthat we have all been taught to believe is best. In fact, psychological research demonstrates the overallsuperiority of only about three hours for the average personprovided that these hours are of a veryspecial type. As I will explain, there is really no danger in cutting down sleep to three hours (if you do itin a certain way), and there certainly are some advantages.

    I would like to review for you the evidence that leads me to this conclusion. I will make six mainpoints.

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    Example of Persuasive Communication(Eagly, 1974): First Argument

    My first pointabout the cultural nature of how much we sleepisa background fact that you should understand. The amount we sleep isactually arbitrary. People believe that 8 hours are necessary mainly

    because they have been told this is so and have been 'taught to sleep alot when they were children. A University of California anthropologist

    pointed out that in some cultures, the norm is markedly less sleep than8 hours; while in other cultures, people are expected to sleep evenmore than in our society. Also anthropologists point out that theamount of sleep people get varies with the season, especially for

    primitive and peasant peoples who live close to the land--they sleepwhen it is dark, so sleep more in the winter. Northern peoplelikeLaplanders and Eskimossleep, according to one study, 1.8 timesmore in the winter than in the summer. In industrialized civilizations,we are not so affected by these rhythms of naturesleep patterns

    become more purely cultural.

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    Example of Persuasive Communication(Eagly, 1974): Second Argument

    My second point is very important: studies show that how rested a person feels when hewakes up depends on how much REM sleep he gets rather than his total amount ofsleep. This REM sleep gets its name from the words Rapid Eye Movement since duringthis type of sleep, persons move their eyes back and forth rapidly. We also know thatmost dreaming takes place during REM sleep--though not all of REM sleep coincideswith dreaming.

    For reasons we don't understand completely, dreaming and REM sleep make us feelrested. Sleep without these Rapid Eye Movements occupies much of the night, but itdoesnt do nearly as much good as REM sleep and can largely be dispensed with.Experiments were done that involved awakening people after differing amounts of REMand non-REM sleep and interviewing them on how they felt (and also putting themthrough certain laboratory performance tasks). These experiments (which have so farinvolved 347 subjects from all walks of life) show that REM sleep brings 2 times as

    much reduction of fatigue as does non-REM sleep. This is a new and importantdiscovery about sleep. Thus, one hour of REM sleep is as effective as 2 hours of non-REM sleep. Simply stated"It's REMs that rest us."

    Also, studies show that if persons are allowed to sleep as much as they want but areawakened when they enter REM sleep, they remain tired and experience adverse effectssuch as hallucinations and other perceptual maladjustments and distortions. People evenverge on a state not unlike schizophrenia after several days of sleep without the REM

    phase.)

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    Example of Persuasive Communication(Eagly, 1974): Third Argument

    My third point comes from some training studies that were done at the University of Oregon. Theytook volunteers and retrained them to sleep less time per day. Now, there are two things that aperson must do if he is to sleep fewer hours per day: he must divide his sleep into at least three napsrather than one 8-hour period and he must know how to go into REM sleep quickly. Naps areimportant because people go into REM sleep early in the night--the last four hours of the 8-hour nightdon't provide much REM sleep. Thus, the shorter naps provide more REM sleep since they are likethe first part of the usual nighttime sleep.

    It takes the average person who is untrained at least 45 minutes to get into REM sleep. They knewthat this period had to be cut, and through trying different methods, they finally hit on a method thatworks fairly well. This is the procedure: a person lies down, relaxes his muscles very thoroughly,and thinks about a single image of what is called a "bland" object. 11 bland object might be a blankwall or a cloudless sky. It is important to concentrate on just one object and not to let one's thoughtswander. One must not think of activities or problems, and not try to think logically. Just a single"bland" object. It's a sort of meditation technique. Using the bland object technique, most peoplecan go into REM sleep within 10 minutes of falling asleep. There are really no special talents

    involved in being able to do this--anyone can do it. By the way, you might be interested to know thatwith alcohol or drugs a person tends to miss REM sleep and go right into deeper non-REM sleep.This is one reason why people don't feel as rested after alcohol or drug-induced sleep.

    The program, then, involved training in REM-inducing concentration and learning to take three orfour evenly spaced naps of equal duration. Most subjects cut down their sleep a great deal and stillcarried out their daily work at what they felt was their usual level of efficiency. Still, the programdidn't work for a few subjects, but these people evidently didn't do a very good job of spacing out thenaps and were trying to do most all of their sleeping at night.

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    Example of Persuasive Communication(Eagly, 1974): Fourth Argument

    A fourth line of evidence comes from studies of the physical effects of longer

    periods of sleepthese were done primarily by a psychobiologist at Princeton

    University. Subjects were put into quiet rooms and encouraged to sleep for long

    periods--given the right conditions, most subjects could sleep between 10 and 16 hours.

    Measurements showed that reaction time was impaired, as was the ability to solve

    complex logical syllogisms. Many people have personal experience with this--they haveknown the sluggish feeling and dull headache that follow long periods of sleep. Also,

    sleeping for long periods is bad for a person physically because his body is in such a

    lowered state of arousal during a long period of sleep-his heart rate is slow, his muscles

    are completely relaxed. His heart and internal organs tend to lose muscle tone. If a

    person puts his body under strain after a long period of sleep, he is more apt to be

    injured--or, in the extreme, to suffer a heart attack. While long sleep weakens a person,

    the body is not so severely affected by shorter periods of sleep. Also, a study relating

    length of life to number of hours of sleep showed a slight, but statistically significant,

    relationship between the hours a person sleeps and the length of life. This means that

    persons who live longer tend to sleep less than average while those who die younger

    sleep more than average. Of course, other factors affect length of life, but sleep is

    involved here.

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    Example of Persuasive Communication(Eagly, 1974): Fifth Argument

    As a fifth point, let me explain that sleep can be defensive. People often

    sleep to escape from their problems: It's a socially acceptable mode of escape

    while other forms of escape seem odd or even a little crazy to people: This

    idea about sleep being an escape has some empirical support in a study by a

    Swedish psychologist Lindstrom. He related the number of hours a personsleeps to tests of psychoneurotic symptoms (projective tests) and found that

    people who sleep a lot have more neurotic symptoms. Therapists often realize

    that excessive sleeping is a habit that must be broken in getting a patient to

    face reality. I guess that many people are only mildly affected by this

    psychoneurotic sleep syndrome--but excessive sleeping can become

    pronounced during periods of special stress.

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    Example of Persuasive Communication(Eagly, 1974): Sixth Argument and Recommendation

    As my sixth point I want to comment on how sleep relates to achievement.Many successful people sleep considerably less than 8 hours. Some notableexamples of persons known for their tendency to sleep much less than averageare Charles Percy, Robert McNamara, Thomas Edison, and Henry Ford. Onelikely reason for the success of these men is the fact that they were able to usethe day effectively and to devote rather little time to sleep. After all, the extratime gained from sleeping less is a tremendous advantage since the averageperson works 8 hours, sleeps 8 hours, and then spends (according to one study)about 4h hours in routine tasks such as commuting, eating, and such. Thisleaves less than 4 hours for important things like reading, entertainment,leisure, working to develop talents and interests, and doing special workconnected with one's job or schooling. It is clear that cutting down sleepwould give a person more time for his own personal development.

    To summarizemost people are sleeping their lives away. Myrecommendation to the average person is that he or she make the effort to learnmore about how sleep really works. Then he could benefit considerably if hedeveloped a living and napping pattern that involves only about three hours ofsleep during each 24.

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    Message Opposed to Fraternities: Attitudes of

    Fraternity Members (Festinger & Maccoby, 1974)

    0

    5

    10

    15

    20

    25

    30

    Speaker Irrelevant/Amusing

    Visual Content of Film

    A

    ttitudetowardfra

    ternities

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    Cognitive Response Model of Persuasion(Brock, Greenwald, Petty, Cacioppo, 1970s)

    Pro-arguments/

    Con-arguments

    PERSUASIONMESSAGE

    Major arguments

    Factual evidence

    COGNITVE

    RESPONSESAttitude change

    Change in

    behavior

    PERSUASION

    CONTEXT

    Source factors

    Message factors

    Channel factors

    Receiver factors

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    Counter-Arguments and Attitude Toward Tuition

    Increase (Osterhouse & Brock, 1970)

    0.4

    0.6

    0.8

    1

    1.2

    1.4

    1.6

    None Moderate High

    Degree of Distraction

    Counter-argum

    ents

    10

    15

    20

    25

    30

    35

    40

    Attitude

    Attitude

    Counter-

    arguments

    Distraction:

    Ps call out which of

    4 lights come on.

    12/min vs. 24/min.

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    The Elaboration Likelihood Model (ELM)(Petty & Cacioppo, 1986)

    Persuasivecommuniction

    Personal relevance

    Motivated to

    process?Need for cognition

    Distraction

    Ability to process?Message repetition

    Nature of Cognitive Processing:(initial attitude, argument quality)

    Favorablethoughts

    predominate

    Neither or

    neutralthoughts

    predominate

    Unfavorablethoughts

    predominate

    yes

    yes

    Cognitive Structure Change

    Centralpositive

    attitude change

    Centralnegative

    attitude change

    New positive

    beliefs becomeaccessible

    New negative

    beliefs becomeaccessible

    New attitude is enduring,resistant, and predictive of

    behavior

    Credible source

    Peripheral cuepresent?

    Number of arguments

    no

    Retain original attitude

    no

    no

    Nature of Peripheral Cue

    Positive(high credibility)

    Negative(low credibility)

    yes

    Peripheralpositive attitude

    change

    Peripheralnegative

    attitude change

    New attitude is temporary,susceptible, and unpredictive of

    behavior

    Centr

    alMode PeripheralMode

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    Comprehensive Exam: Strong Argument(Petty & Cacioppo, 1986)

    The National Scholarship Achievement Board recentlyrevealed the results of a five-year study conducted on theeffectiveness of comprehensive exams at Duke University.The results of the study showed that since the

    comprehensive exam has been introduced at Duke, thegrade point average of undergraduates has increased by31%. At comparable schools without the exams, gradesincreased by only 8% over the same period. The prospectof a comprehensive exam clearly seems to be effective inchallenging students to work harder and faculty to teachmore effectively. It is likely that the benefits observed atDuke University could also be observed at otheruniversities that adopt the exam policy.

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    Comprehensive Exam: Weak Argument(Petty & Cacioppo, 1986)

    The National Scholarship Achievement Board recently

    revealed the results of a five-year study conducted on the

    effectiveness of comprehensive exams at Duke University.

    One major finding was that student anxiety had increasedby 31%. At comparable schools without the exam, anxiety

    increased by only 8%. The Board reasoned that anxiety

    over the exams, or fear or failure, would motivate students

    to study more in their courses while they were taking them.

    It is likely that this increase in anxiety observed at Duke

    University would also be observed, and be of benefit, at

    other universities that adopt the exam policy.

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    Postmessage Attitudes Toward 20% Tuition

    Increase (Petty, Well, & Brock, 1976)

    -1

    -0.5

    0

    0.5

    1

    1.5

    No Low Med High

    Distraction

    Attitude

    Strong arguments

    Weak arguments

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    Postmessage Attitudes Toward Comprehensive

    Exam (Petty & Cacioppo, 1979)

    -1

    -0.5

    0

    0.5

    1

    1.5

    2

    Low High

    Personal Relevance

    Attitude

    Strong arguments

    Weak arguments