50 plus leaflet

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A guide to leisure activities for the over 50s across Lichfield District www.lichfielddc.gov.uk/50plus

description

Great exercise and fitness options across Lichfield District aimed at people over 50

Transcript of 50 plus leaflet

Page 1: 50 plus leaflet

A guide to leisure activities forthe over 50s across Lichfield Districtwww.lichfielddc.gov.uk/50plus

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Friary Grange Leisure Centrewww.lichfielddc.gov.uk/fglc

Relaxation / Tai Chi

B Fridays, 11am-12noon

A £3 Non Member£2.50 LAP Member

Chair BasedExercise / Tai Chi

B Tuesdays, 12noon-1pm

A £3 Non Member£2.50 LAP Member

Badminton LessonsAdults, 12 week course

B Tuesdays,8pm-9pm

A £55

Swimming LessonsAdults, 12 week course

B Sundays, 5pm-6pm

A £60

Burntwood Leisure Centrewww.lichfielddc.gov.uk/blc

Whether you’re looking for a serious workout

or just pure enjoyment, we have something to

suit you. We offer leisure activities for all ages

and abilities, including swimming, badminton

and yoga.

Lichfield District Council ownsthree superb leisure facilitiesthat offer a host of fun andchallenging activities and eventsfor the whole family.

Other activities withinour leisure centres include:

Table tennis · Tennis · Fitness SuiteAthletics · Legs, bums and tums Créche · Boxercise · Aqua Aerobics

With a wide range of activities, our leisure centresare great value and the ideal place to get fit.

www.lichfielddc.gov.uk/leisure

Aerobics

B Tuesdays,11am-12noon

B Fridays,10am-11am

A £3 Non Member£2.50 LAP Member

Extend Classes

B Mondays & Thursdays,2pm-3pm

A £3.20

Adult OnlySwimming

See timetable atwww.lichfielddc.gov.uk/fglc

A £3.90 Non Member£3 LAP member

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Tea Dance

B Mondays,2pm-4pm

A £2.60 or £3.30 with tea/coffee & biscuits

Short Mat Bowls

B Wednesdays & Fridays(September-March),1pm-3pm

A £3 entrance

50+ Aerobics Class

B Wednesdays,11am-12pm

A £3.90 Non Member£3.20 LAP Member

Dru Yoga -De-stress & re-energise

B Tuesdays & Thursdays(term time only)9.45am-11.15am

A £5.20 Non Member£4.20 LAP Member

Pilates

B Fridays,10.30am-11.15amand Sundays,11am-11.45am

A £3.90 Non Member£3.20 LAP Member

King Edward VI Leisure Centrewww.lichfielddc.gov.uk/kelc

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Offering a range of activities from golf, to tennis, to fishing

and much more. Our parks play host to activities throughout

the year. Why not take a walk in Lichfield District’s beautiful

parks, which includes quiet gardens, woodland and wildlife?

If you enjoy the outdoors, there areloads of great parks across the district.

www.lichfielddc.gov.uk/parks

Golf / Crazy GolfSuitable for beginners andprofessionals. Club hire available.

C Beacon Park, Lichfield

B 9am - last tee-off**(2pm in winter and up to7pm in summer).

A Golf £6.70 Non Member,£6.10 LAP Member, £3.10concessions, Crazy Golf £1.50

Bowls

C Beacon Park, LichfieldChase TerraceChasetown Memorial Park

B April – September

A Call 01543 308866 for details

Fishing in Stowe PoolFish in a beautiful setting.Season tickets available, orcollected by the park rangers.

C Stowe Pool, Lichfield

A £3 concessions / £6 adult

Chasewater ReservoirDuring 2010 a majorprogramme of restorationworks will take place toChasewater’s eastern dam.The works will help to makesure the dam remains safe inyears to come. Throughout theworks, Chasewater will still beopen, and visitors can enjoythe mini-golf and boating lakeon sunny days, and rides onChasewater Heritage Railway.

www.lichfielddc.gov.uk/chasewater

Developments

Historic ParksRestoring the former glory ofour much loved city centreparks is now a reality, afterthe Heritage Lottery Fund andThe Big Lottery Fund announcedthat Lichfield centre’s historicparks have been awarded agrant of nearly £4million.

www.lichfielddc.gov.uk/historicparks

Friends of LichfieldParks Project Join our group of dedicatedfriends who meet once a monthto talk about park issues and getinvolved with the park.

C Beacon Park, Lichfield

B Once a month6pm, Thursday evening

A Call 01543 308866 for details

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Village and church halls, schools and community centres

in dozens of villages, are used to stage day time, evening

and school holiday activities. All ages are catered for from

young children to older people.

Villages in Lichfield District that mobile leisure visits:

Alrewas · Armitage with Handsacre · Edingale · Fradley · Fazeley · GentleshawHill Ridware · Kings Bromley · Longdon · Mile Oak · Shenstone · Whittington

Low Impact Aerobicswith Toning

C Armitage with HandsacreMethodist Church

B Wednesdays, 9.30am-10.15am

A £2.50

C Shenstone Village Hall

B Thursdays, 1.30pm-2.15pm

A £3

Short Mat Bowls

C Shenstone Village Hall

B Thursdays, 12.45pm-2.45pm

A £3.10

Step Class

C Fradley Village Hall

B Tuesdays, 10am-11am

A £3

C Whittington Village Hall

B Mondays, 10am-11am

A £3

Aerotone Class

C Gentleshaw Primary School

B Mondays, 8.30pm-9.30pm

A £3.40

Aerobics and BodyConditioning

C Armitage with HandsacreVillage Hall

B Wednesdays, 9.30am-10.15am

A £3

Body Conditioning

C Emmanual Christian Centre

B Thursdays, 9.30am-10.30am

A £3

Wherever you live in Lichfield District,there is always something to do.

www.lichfielddc.gov.uk/mobileleisure

Aerobics

C Millfield Primary, Fazeley

B Wednesdays, 6.15pm-7.15pm

A £3.40

Mobile Leisure brings a range of funactivities direct to people living inLichfield District's rural communities.

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• Up to 30% savings on admission toleisure activities at Burntwood, Friary Grange and King Edward VI Leisure centres

• Early bookings, up to 7 days in advance

Includes activities at King Edward VI, Burntwood and Friary Grange Leisure centres, Beacon Park and Mobile Leisure.

Become a Leisure Activity Passport(LAP) holder and get:

If you live in Lichfield Districtand are aged 60 or over, or area registered carer, you can applyfor a FREE Leisure ActivityPassport for 12 months.

Find out more at one of ourleisure centres or visit:

www.lichfielddc.gov.uk/lap

Great savings on:

BurntwoodLeisure CentreTelephone: 01543 308810

High Street, Chasetown,Staffordshire WS7 3XH

www.lichfielddc.gov.uk/blc

Friary GrangeLeisure CentreTelephone: 01543 308842

Eastern Avenue, Lichfield,Staffordshire WS13 7EW

www.lichfielddc.gov.uk/fglc

King Edward VILeisure CentreTelephone: 01543 308782

Kings Hill Road, LichfieldStaffordshire WS14 9DE

www.lichfielddc.gov.uk/kelc

Parks TeamTelephone: 01543 308866

Beacon Park, Swan Road,Lichfield, Staffordshire WS13 6QZ

www.lichfielddc.gov.uk/parks

Mobile LeisureTelephone: 01543 308766

District Council House, Frog Lane,Lichfield, Staffordshire WS7 6YY

www.lichfielddc.gov.uk/mobileleisure

SquashSwimmingRacquetball

Fitness ClassesTable TennisBadminton

Mobile LeisureHealth Spa

TennisFitness Suite

Get a FREE Leisure Activity Passportand you could SAVE OVER £150*a year on leisure activities.

* Based on an adult playing a racket sport twice a week for a full year.

Full, up to date informationcan be found onwww.lichfielddc.gov.uk/50plus

GET FIT& SAVE

Lichfield District CouncilLeisure Services: