• High blood pressure is also termed hypertension.

• It refers to blood pushing next to the walls of the arteries with constantly high

power.

• BP that rise beyond normal levels and remains high can lead to severe health

troubles like heart failure, kidney failure, heart attack and stroke.

• High blood pressure is describes as a reading over 140/90 mm Hg.

• In BP measurement the top figure called as the systolic force which represents

the force within the veins when the heart strikes as pumping blood.

• The next figure is called as diastolic forces which characterize the pressure in

the arteries when the heart unwinds among strikes and fills with blood.

• According to the current study, high blood pressure is most familiar reasons of

cardiovascular disease which influence one out of three adults.

• High BP also lead to arterial break, which can result in weaken blood gush to

essential organs, potentially leading to heart attack, stroke, kidney failure and

eye damage.

• The major causes of high blood pressure are stress, diet low in calcium or

magnesium, medications, insulin resistance, excessive drinking of alcohol, being

overweight and few health problems including thyroid disease, kidney disease

and sleep apnea.

• The symptoms of high BP are dizzy spell, headaches and nosebleeds.

• Given below are 5 universal natural remedies that will assist you to control your

BP and evade the long-lasting health drawbacks related with protracted

hypertension:

• Raw almonds: Raw almond is one of the best natural remedy that helps you to

control your BP.

• This high blood pressure remedy is fully loaded with monounsaturated fats,

which have been precisely proven to decrease arterial redness, assist lower

blood cholesterol levels and in the end reduce BP levels.

• It also helps to endorse weight loss and the making of lean muscle mass,

which means they endorse healthy flow naturally.

• Coconut water: Coconut water is one more universal remedy for high blood

pressure.

• According to the study, it is found that, drinking of coconut

water helps the people to reduce systolic and diastolic

pressure.

• Cayenne pepper: Cayenne pepper is a potent vasodilator

which helps to enlarge blood vessels and enhance blood

gush.

• This result in lowering your BP levels by raising the rate at

which blood gushes all through the circulatory system.

• Garlic: Garlic is an effective natural remedy that lowers

your cholesterol level and eases BP.

•Turmeric: It is the best high BP natural remedy that has the

ability to reduce redness throughout the body.

• Turmeric also helps to enhance cardiovascular function

and keep healthy blood gush.

• These are the best universal natural remedies for high BP.

• Stresx capsule is one more natural remedy that helps to

control the disease like high BP.

• These capsules are not having any side effect because it

is purely made by natural ingredients.

• Stresx capsule takes care of every problem that is

associated to the high BP.

• This natural remedy is made of precious herbs which are

useful in controlling your blood pressure.