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Transcript of 5 sugar comma-pen-october-30-2010
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“There are those who ought tobe awake to the danger of meateating, who are still eating theflesh of animals, thusendangering the physical,mental, and spiritual health.
Review & Herald May 27, 1902
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Review & Herald May 27, 1902
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In order to be fitted fortranslation, the people of Godmust know themselves.
Counsel on Diet and Food 33
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They must understand in regardto their own physical frames,that they may be able with thepsalmist to exclaim, ‘I willpraise Thee, for I am fearfullyand wonderfully made.
Counsel on Diet and Food 33
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They should ever have theappetite in subjection to themoral and intellectual organs.The body should be servant tothe mind, and not the mind tothe body.”
Counsel on Diet and Food 33
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“Men, then, can make theirbodies unholy by sinfulindulgences. If unholy, they areunfitted to be spiritualworshipers, and are not worthyof heaven.
Counsel on Diet and Food 70
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If man will cherish the light thatGod in mercy gives him uponhealth reform, he may besanctified through the truth, andfitted for immortality.”
Counsel on Diet and Food 70
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PEEVISHNESS (NOUN)
An irritable petulant (Unreasonably irritable or ill-
tempered;)
Contemptuous in speech or behavior and feeling
Choler (Anger),
Crossness,
Fretfulness,
Fussiness,
Irritability,
Petulancehttp://www.thefreedictionary.com/
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PEEVISHNESS (NOUN)
Ill humor,
Distemper - an angry and disagreeable mood
Testiness (impatient)
Touchiness - feeling easily irritated
Pet - a fit of petulance or sulkiness (especially at what
is felt to be a slight
http://www.thefreedictionary.com/
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2.Peevishness - a disposition to exhibit
uncontrolled anger; "his temper was well
known to all his employees“
pettishness, snappishness, surliness, biliousness, irritability, temper
http://www.thefreedictionary.com/
PEEVISHNESS (NOUN)
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Ill nature - a disagreeable, irritable, or malevolent disposition
Malevolent- having, showing, or arising from
intense often vicious ill will, spite, or hatred
productive of harm or evil
Querulousness - the quality of being given to complaining
http://www.thefreedictionary.com/
PEEVISHNESS (NOUN)
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Nutrition and Behavior
RUSSELL L. BLAYLOCK, M.D.
Summary
Sugar has a profound and
definite impact on human
behavior.
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An obstruction or hindrance
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Red
Blood
CellS
Insulin Receptors
Insulin
S Sugar
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Red
Blood
CellS
Insulin Receptors
Insulin
S Sugar
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S
Fat Cell
S
SS
S
S
S
Insulin Receptors
Insulin
S Sugar
Red
Blood
CellSS
SS
S
S
S
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Added sugar was not a
significant component of
the human diet until the
advent of modern food-
processing methods.
Since then, the intake of
sugar has risen steadily.
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
The average US sugar
utilization per capita on the
basis of food
disappearance data was 55
kg (120 lb) per year in
1970, and it reached 68 kg
(150 lb) per year in 1995
(almost 0.5 lb per day).1
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Sugar (simple
carbohydrate) intake
averages 25% of total
energy intake. Data from
the 1989 to 1991
Continuing Survey of Food
Intake by
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Individuals indicate that soft
drinks and sugars added at
the table (eg, sugar/syrups
and jams) are 2 of the top 4
carbohydrate sources for
US adults.2
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Yudkin and colleagues in
the 1960s3 and 1970s4
found that a higher intake of
sugar was associated with
increased CVD in both
within-country and cross-
country comparisons.
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
A number of studies link
dietary sugar with adverse
changes in lipoproteins.
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Several studies have
shown an inverse
association between dietary
sucrose and high-density
lipoprotein (HDL)
cholesterol.8,9 .
http://circ.ahajournals.org/cgi/content/full/106/4/523
HDL-High Density Lipoprotein (Good)
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
Few epidemiological
studies have directly
examined the relationship
between sugar intake and
diabetes incidence.
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
“...diets lower in
carbohydrate are higher in
fat (high fat intake predicts
diabetes risk because of
increased obesity).16
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
On the other hand, two
recent prospective cohort
studies have reported food
frequency consumption
data that showed that a
history of
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cardiovascular Disease
A Statement for Healthcare Professionals From the
Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of
the American Heart Association
Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD
consumption of foods with
a high glycemic load
predicts the development of
type 2 diabetes in women17
and men.18l
http://circ.ahajournals.org/cgi/content/full/106/4/523
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Sugar and Cancer
A poison, as defined by Stedman's Medical
Dictionary, is any substance, either taken
internally or applied externally that is
injurious to health or dangerous to life.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
Sugar meets this definition as its effects on
the human body over time can lead to the
following conditions:
When the blood sugar becomes too high,
metabolism is altered, and disease
processes begin. In regard to cancer, thismeans cancer physiology.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Increase amount of energy source for
cancer cells.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Increase insulin levels that stimulate cancer
growth.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Elevate lactic acid levels that lower tumor
pH.(low ph=increase in acidity)
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Encourage anaerobic metabolismAnaerobic metabolism-The creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs when the lungs cannot put enough oxygen into the bloodstream to keep up with the demands from the muscles energy. It generally is used only for short bursts of activity..
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Increase protein kinase C (enzymes that
control other protein), which increases
cancer risk.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Increase prostaglandin E-2 levels (fatty
compound), increasing platelet stickiness.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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Sugar and Cancer
High blood sugars have the following effects
that aid cancer physiology:
Lower immunity.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm
Sugar is a Poison
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“And said, If thou wilt
diligently hearken to the
voice of the LORD thy God,
and wilt do that which is
right in his sight, and wilt
give ear to his
commandments, and keep
all his statutes, I will put
none of these diseases
upon thee, which I have
brought upon the
Egyptians: for I am the
LORD that healeth thee.
Exodus 15:26
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Genesis 2:17
Godly TrustOpen AirDaily ExerciseSunshine
roper RestLots of WaterAlways Temperate
utrition
Genesis 1:6-7Genesis 2:15Genesis 1:16Genesis 2:3Genesis 2:10Genesis 2:16-17Genesis 1:29 ratitude
enevolenceProverbs 17:22Luke 23:33-43
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MH 127; CDF 301; Exo. 15:26
MH 271Lev 17:11
MM 105, 291; Tem. 13 2 Cor. 7:1
MH 130; MM 42-43, 160 2 Thes.s 5:23
Godly TrustOpen AirDaily Exercise
Sunshine
roper RestLots of WaterAlways Temperate
utrition
GOOD BLOOD GOOD HEALTH=
SOUND MIND
SOUND BODY
PERFECT CHARACTER
ETERNITY
ratitudeenevolence
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Glycemic index
The glycemic index measures how fast a
food is likely to raise your blood sugar.
http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php#ixzz10V0LuIIp
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Glycemic Load
Glycemic load or GL combines both the
quality and quantity of carbohydrate in one
‘number’.
It’s the best way to predict blood glucose
values of different types and amounts of
food. The formula is: GL = (GI x the
amount of carbohydrate) divided by 100. [1]
http://en.wikipedia.org/wiki/Glycemic_load