5 Steps To A Happier Day
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5 Steps To A Happier Day Brought to you by: MaidPro Kansas City
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Transcript of 5 Steps To A Happier Day
5 Steps To A Happier Day
Brought to you by: MaidPro Kansas City
1. Do Something For Someone
Kindness does as much for you as it does for someone else. Buy the meal of the person behind you in line. Take someone coffee. Write a letter.
2. Take Time To Breathe
Take a walk, enjoy music, pick up your favorite coffee.
3. Surround yourself with positive people.
Happiness is contagious. Talk to people who make you laugh and encourage you.
4. Be Active
Walk, run, garden… Being active makes you scientifically happier
5. Laugh, A Lot
Find a way to laugh every day. Laughter helps reduce pain, stress and conflict.
A clean home makes everyone a little happier.
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