5 Day Registered Program

Janet Lockau

$85 ($80 members)

Experience firsthand the benefits of sadhana and daily practice, in a 5 day program in the Kundalini tradition of “Aquarian Sadhana.” Daily practice will include a Kundalini yoga kriya (which is a series of postures, breath, and sound that work toward a specific outcome) followed by relaxation and chanting of the Aquarian mantras. Join Janet for this amazing experience!

Fri Dec 27–Tues Dec 31, 2019Aquarian Sadhana is Yogi Bhajan's prescription for a meditation practice that helps us live at our best as we make the transition into the Aquarian age, a time during which we need intuition, physical and mental stamina, self-awareness, and a new depth of spiritual experience to hold our identity in the face of global changes, relentless competition, informa-tion overload, and ecological and environmental challenges. The meditations attune the gunas (elements) chakras (energy centres) and your mind to the changes of the age. It is an opportunity to cleanse your mind, uplift your spirit and set your day, time in devotion of our higher self, a blessing we can treat ourselves to. “Sadhana is a self-victory, and it is a victory over time and space” ~Yogi Bhajan

. yogafortoday.ca#206, 2016 Sherwood Drive

Aquarian Kundalini Sadhana

6:30-8:30am