5 Core Control Strategies That Work

14

description

From the Gymnast Care Presentation Series shared at USA Gymnastics Regional Congress, Dr. Eldridge gives us 5 core control strategies that work in less than 5 minutes per day. Follow allong with the video/audio at http://gymnastcare.com/5-core-control-strategies-that-work

Transcript of 5 Core Control Strategies That Work

Page 1: 5 Core Control Strategies That Work
Page 2: 5 Core Control Strategies That Work
Page 3: 5 Core Control Strategies That Work
Page 4: 5 Core Control Strategies That Work
Page 5: 5 Core Control Strategies That Work
Page 6: 5 Core Control Strategies That Work
Page 7: 5 Core Control Strategies That Work
Page 8: 5 Core Control Strategies That Work
Page 9: 5 Core Control Strategies That Work
Page 10: 5 Core Control Strategies That Work
Page 11: 5 Core Control Strategies That Work
Page 12: 5 Core Control Strategies That Work
Page 13: 5 Core Control Strategies That Work
Page 14: 5 Core Control Strategies That Work