4s6 mini assignment
Transcript of 4s6 mini assignment
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• Do your group assignment in a CREATIVE way.
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• Maximum 5 minutes presentation• 6 July 2010 (Tuesday)
• Email by 4 July 2010 (Sunday) 23:59:59
• Or those hand-written assignments, can submit on Monday before recess time
• P/S: Just make it simple !• don’t waste a lot of money to do this assignment
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Appropriate balanced
diet
for a target group
1. Pregnant mother
2. Infants
3. Teenagers
4. Athletes
5. Elderly people
6. Vegetarians
7. Diabetes Patients
8. Patients with Hypertension
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• For each “target group”,
• prepare an appropriate diet menu for target group and
• justify the selection your group has made.
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Story
• Madam Pregnant is ironing her husband’s shirt.
• Her husband works as a farmer.
• He grows fruits and vegetables in his farm.
• He also rear cows in his farm. He sells the cow’s meat & milk to the market.
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Diet / Function / Sources• Iron
- to build haemoglobin (in red blood cells) to prevent anaemia
• Milk contains calcium, phosphorus & vitamin D
-needed to form strong bones & teeth for the baby
• Folic acid in vegetables & iron
– formation of red blood cells
• Dietary fibre- vegetables & whole grains
–prevent constipation
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Ways to reduce the risk of
the health problem/ disease
• Contracting cardiovascular diseases
• High Blood pressure
• Diabetes Mellitus
• Osteoporosis
9101112
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Contracting
cardiovascular
diseases
High Blood
pressure
Diabetes
Mellitus
Osteoporosis
Description
Ways to
reduce the
risk of the
health
problem/
disease
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Contracting cardiovascular
diseases
High Blood
PressureA collection of disease and conditions affecting
the heart & blood vessels.
• Atherosclerosis
• Stroke
• Coronary artery disease
•….
Reduce cholesterol intake
Take diets low in saturated fats
Exercise daily
Reduce high energy food intake