4-Week Series SELF-COMPASSION TRAINING€¦ · better handle difficult emotions, soften the inner...
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Four Tuesdays: 11/6, 11/13, 11/20, 11/27 6:30-8pm 1250 Pine Street, #101, Walnut Creek The Self-Compassion Training course will help you practice mindfulness and self-compassion in your daily life to better handle difficult emotions, soften the inner critic, and cultivate a calmer and kinder mind. Guided by Jessica Youseffi, AMFT Begins November 6th. SELF-COMPASSION TRAINING 4-Week Series Cost: $140 for full course (sliding scale slots available). To register contact [email protected] www.instituteofmindfultherapy.com
Transcript of 4-Week Series SELF-COMPASSION TRAINING€¦ · better handle difficult emotions, soften the inner...
Four Tuesdays: 11/6, 11/13,
11/20, 11/27
6:30-8pm
1250 PineStreet, #101, Walnut Creek
The Self-Compassion Training coursewill help you practice mindfulness andself-compassion in your daily life tobetter handle difficult emotions, softenthe inner critic, and cultivate a calmerand kinder mind.
Guided by Jessica Youseffi, AMFT
Begins November 6th.
SELF-COMPASSION TRAINING 4-Week Series
Cost: $140 for full course (sliding scaleslots available).
To register contact [email protected]
www.instituteofmindfultherapy.com
