4 ways to completely transform your entire cycling life
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4 Ways to Completely Transform Your Entire Cycling Life
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Transcript of 4 ways to completely transform your entire cycling life
![Page 1: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/1.jpg)
4 Ways to Completely Transform Your Entire Cycling Life
![Page 2: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/2.jpg)
1) To avoid muscle soreness and fatigue, don't hunch your shoulders.
![Page 3: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/3.jpg)
2) Don't move your upper body too much.
![Page 4: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/4.jpg)
3) Keep your shoulders behind the front wheel axle.
![Page 5: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/5.jpg)
4) Pull on the bar with a rowing motion to counter the power of your legs.
![Page 6: 4 ways to completely transform your entire cycling life](https://reader036.fdocuments.us/reader036/viewer/2022083109/58ecde651a28abb24a8b464b/html5/thumbnails/6.jpg)
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