div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=document4-day-2017-08-07in-the-gym-day-i-i-legs-leg-extension-4-sets-4-set-totalhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: 4 day · PDF file · 2017-08-07in the gym day i i legs leg extension 4 sets 4 set total 8-10 slow seated reps faster standing reps day4 chest fly movement 40 sec sets loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader036fdocumentsusreader036viewer20220626005ab266cd7f8b9a284c8d65f8html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=document4-day-2017-08-07in-the-gym-day-i-i-legs-leg-extension-4-sets-4-set-totalhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: 4 day · PDF file · 2017-08-07in the gym day i i legs leg extension 4 sets 4 set total 8-10 slow seated reps faster standing reps day4 chest fly movement 40 sec sets loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader036fdocumentsusreader036viewer20220626005ab266cd7f8b9a284c8d65f8html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=document4-day-2017-08-07in-the-gym-day-i-i-legs-leg-extension-4-sets-4-set-totalhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: 4 day · PDF file · 2017-08-07in the gym day i i legs leg extension 4 sets 4 set total 8-10 slow seated reps faster standing reps day4 chest fly movement 40 sec sets loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader036fdocumentsusreader036viewer20220626005ab266cd7f8b9a284c8d65f8html5thumbnails3jpg width=140...