Daily routine when you areunemployed

7:30 am

8:15 am

8:30 am

9 am -12 pm

12 - 1pm

1-2pm

2-3pm

3-4pm

4-6 pm

6pm

Make sure your CV is up todate, you have a custom cover

letter for each job, includerelevant information.

Search & apply to jobs.

Wake up, and hit the gym!Research shows that working out early

in the morning helps you meet yourfitness goals and gives you more

energy during the day.

Shower time! Cool off and ponder on

what you really want in life.

Eating within an hourof waking boosts your

mood and mind

Breakfast!

Eat lunchTake an hour break - you've earned it. Make your

lunch light to keep your energy levels. Go for a smallwalk.

Search & apply to short term jobsSpend an hour each day applyingfor jobs that can hold you overwhile you find something moresustainable.

Learn a new skill Have a look at onlineresources for learning orimproving skills. Trycourses that will you inyour career.

NetworkImportant step in the jobsearch. Email contacts inthe industry. Follow upwith contacts.

VolunteerA great way to boost your spirits,

network, gain experience andadd something to your CV.

Socialise and relaxKeeping in touch with family and friendsis important in keeping your sanity, theyprove useful in your job search.

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