div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader043fdocumentsusreader043viewer20220305105ab9af227f8b9ad13d8dfc23html5page1jpg target=_blank img data-url=document3-squat-iumps-200-crunches-25-push-ups-75-tricep-dips-200-punches-200-butt-kickshtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: 3 · PDF file50 SQUAT IUMPS 200 CRUNCHES 25 PUSH UPS 75 TRICEP DIPS 200 PUNCHES 200 BUTT KICKS EASY PUSH UP CHALLENGE DAY I loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsusreader043viewer20220305105ab9af227f8b9ad13d8dfc23html5thumbnails1jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imagea href=https:reader043fdocumentsusreader043viewer20220305105ab9af227f8b9ad13d8dfc23html5page2jpg target=_blank img data-url=document3-squat-iumps-200-crunches-25-push-ups-75-tricep-dips-200-punches-200-butt-kickshtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: 3 · PDF file50 SQUAT IUMPS 200 CRUNCHES 25 PUSH UPS 75 TRICEP DIPS 200 PUNCHES 200 BUTT KICKS EASY PUSH UP CHALLENGE DAY I loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsusreader043viewer20220305105ab9af227f8b9ad13d8dfc23html5thumbnails2jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imagea href=https:reader043fdocumentsusreader043viewer20220305105ab9af227f8b9ad13d8dfc23html5page3jpg target=_blank img data-url=document3-squat-iumps-200-crunches-25-push-ups-75-tricep-dips-200-punches-200-butt-kickshtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: 3 · PDF file50 SQUAT IUMPS 200 CRUNCHES 25 PUSH UPS 75 TRICEP DIPS 200 PUNCHES 200 BUTT KICKS EASY PUSH UP CHALLENGE DAY I loading=lazy...