3 Myths You Need to Know About Low Carb Diets
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Transcript of 3 Myths You Need to Know About Low Carb Diets
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CARBS need to be REFINED and PROCESSEDin order to be called “FATTENING”.
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Just like the Asian rice eaters and the Kitavans.
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Many TRADITIONAL and REAL FOODS, like carrots and potatoes ,have been
DEMONIZED because of their CARB CONTENT by many Low-Carb dieters .
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When you can actually eat them
in moderation.
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It’s still
POSSIBLE to
GAIN
WEIGHT, especially if you are
PRONE to
BINGE
EATING.
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It’s still
POSSIBLE to
GAIN
WEIGHT, especially if you are
PRONE to
BINGE
EATING.
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Even if you eat
Low-Carb Foods.
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“BEING HEALTHY” is a relative term.
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Example: For a person who enjoys fruits as snacks, one
may consider this “HEALTHY”.
“BEING HEALTHY” is a relative term.
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Example: For a person who enjoys fruits as snacks, one
may consider this “HEALTHY”.
“BEING HEALTHY” is a relative term.
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But if a diabetic eats the same amount of fruits , it would be
considered “UNHEALTHY”.
Example: For a person who enjoys fruits as snacks, one
may consider this “HEALTHY”.
“BEING HEALTHY” is a relative term.
SO, EVERYTHING IS NOT ALWAYS
IN BLACK OR WHITE.
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But if a diabetic eats the same amount of fruits , it would be
considered “UNHEALTHY”.
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... without question.
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