3 Keys to Conquering BurnoutPresentation.pdf · Why Burnout is so Alarming Epidemic - 1 in 3...
Transcript of 3 Keys to Conquering BurnoutPresentation.pdf · Why Burnout is so Alarming Epidemic - 1 in 3...
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3 Keys to Conquering Burnout
The Unconventional Blue Print to Thriving in Your Workday
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Why Burnout is so Alarming
Epidemic - 1 in 3 employees expect to burnout on the job
Financial Burden- Bottom line impact of $300B per year
Health Impact- Linked to heart attacks, strokes, and sleep disorders
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You’re the Hero of Your Own Journey
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What’s in This for You
Energy and Motivation
More Creativity
Better Performance
Improved Work Results
Inspired Work Day
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1Identify Burnout in Yourself
and Others
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EmbarrassmentTabooSexRaceReligion
Shame
Identify
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Glory Hound
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The Mope
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The Escape Artist
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The Skipper
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The Ignitor Intervene
Become the BossIgnite
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2Re-Design Your Defaults
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Mindset
Habits
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Less Getting Things Done
More Focus on Making Things Happen
Mindset
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Is it #1?Check-off your to-do listrespond to emailsrepeat the party lineonly anticipate the obstaclespay your duescomplete your annual goals
Or #2?Set big goals, take risksgive more than what you takeorganize a communitycreate a new possibilitydemand excellence
Which one of these inspires your Monday Morning?
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Mindset
That’s just the way it isor...
It’s just a matter of time
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Go from the being an “Employee”
To coming to work like you own the place
Mindset
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Checking Email Relentlessly
Multi-Tasking
Sitting at Your Desk
Yes’ing
The Most Common Burnout Habits
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Less about Breaking Burnout Habits
More about Developing Success Habits
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Checking Email Relentlessly
Multi-Tasking
Sitting at Your Desk
Yes’ing
The Most Common Burnout Habits
Negotiating
Batching
Play the Ball in Front of You
Connecting Face-to-Face
The Most Common Success Habits
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3 Declare War...on Passivity
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2 Strategies for Declaring War on Passivity
Throw in the Towel on Work-Life Balance
Become a Movement Maker/Intraprenuer
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Red Herring
Stressing You Out?
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Creative
Synergy
Momentum
Integration
PersonalAuthenticity
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Movement Maker
Intraprenuer
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Movement Maker
Share your idea
Start something small
Invite others
Care-free acceptance
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Intraprenuer
Listen for the griping
Make an offer
Transform your role
Care-free acceptance
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Another New Year’s Resolution?
or
New “You” Execution
No-Cost Implementation Guide (+Bonuses):
http://BenFanning.com/EIT