27 YOGA POSES - yogakali.com · Poses Kneeling Poses Arm & Leg Support Standing Poses Easy Pose...
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27 YOGA POSES FOR FLEXIBILITY Beginner-friendly Sitting Poses Kneeling Poses Arm & Leg Support Standing Poses Easy Pose W/Side-Body Stretch Seated Eagle Pose Cat Cow Thread The Needle Child's Pose Downward-Facing Dog Three Legged Dog Low Lunge High Lunge Warrior II Standing Wide-Legged Forward Bend Side Lunge Half Pigeon Upward-Facing Dog Standing Forward Bend Garland Pose Cobbler's Pose Cow Face Stretch Hero Pose Reverse Table Pose Bridge Camel Seated Forward Bend Half Lord Of The Fishes Pyramid http://bit.ly/yogaposesformobility
Transcript of 27 YOGA POSES - yogakali.com · Poses Kneeling Poses Arm & Leg Support Standing Poses Easy Pose...
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27 YOGA POSES FOR FLEXIBILITY
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Beginner-friendly
Sitting Poses
KneelingPoses
Arm & LegSupport
StandingPoses
Easy PoseW/Side-Body Stretch
Seated Eagle Pose
CatCow Thread The Needle Child's Pose
Downward-Facing Dog Three Legged Dog
Low Lunge
High Lunge
Warrior IIStanding Wide-LeggedForward Bend
Side Lunge
Half Pigeon
Upward-Facing Dog
Standing Forward Bend
Garland Pose
Cobbler's Pose Cow Face Stretch Hero Pose
Reverse Table Pose Bridge
Camel
Seated Forward BendHalf Lord Of The Fishes
Pyramid
http://bit.ly/yogaposesformobility