2020 LHSAA POWERLIFTING State Championship...
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LOUISIANA HIGH SCHOOL ATHLETIC ASSOCIATION 2020 LHSAA POWERLIFTING State Championship Bulletin
Transcript of 2020 LHSAA POWERLIFTING State Championship...
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2020 LHSAA POWERLIFTING
State Championship Bulletin
T A B L E O F C O N T E N T S
CONTENT PAGE(S)
REGIONAL TOURNAMENTS PAGES 4 –14
STATE MEET INFORMATION
- MEET DIRECTOR - SITE SPECIFICS - ADMISSION - COACHES MEETING - MEET SCHEDULE
PAGES 15-17
IMPORTANT REMINDERS & RULES - AWARDS - APPEALS - OFFICIALS - SCORING
PAGES 18-19
UNIFORMS - RULES BRIEFING INFO FOR SQUAT, BENCH PRESS & DEADLIFT
PAGES 19-27
MEDIA PAGE 28
CHAMPIONSHIP SOUVENIRS PAGE 29
LHSAA CORPORATE SPONSORS PAGE 30
2020 LHSPLA REGIONAL MEET SCHEDULES
NORTH, SOUTH, EAST, WEST, CENTRAL and BAYOU REGIONALS
G I R L S ’ N O R T H R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 8 T H , 2 0 2 0
R U S T O N H I G H S C H O O L
GIRLS’ EARLY WEIGH-IN
THURSDAY, FEBRUARY 27th – 6:00 – 8:00 P.M. GIRLS - P.E. LOCKER ROOM
GIRLS’ WEIGH-IN
FRIDAY, FEBRUARY 28TH : 10:30 AM – 12:00 P.M. GIRLS’ P.E. LOCKER ROOM
GIRLS’ COACHES MEETING
FRIDAY, FEBRUARY 28TH: 12:00 P.M. CAFETERIA/HOSPITALITY ROOM
GIRLS’ OFFICIAL’S MEETING
FRIDAY, FEBRUARY 28TH: 12:00 P.M. CAFETERIA/HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
FRIDAY, FEBRUARY 28TH: 12:00 - 12:45 P.M. RUSTON HIGH SCHOOL WEIGHT ROOM
TO PLATFORMS FOR RULES BRIEFING
FRIDAY, FEBRUARY 28TH: 12:45 P.M RUSTON HIGH SCHOOL GYM
INVOCATION/ANTHEM FRIDAY, FEBRUARY 28TH: 12:55 P.M. RUSTON HIGH SCHOOL GYM
LIFTING STARTS FRIDAY, FEBRUARY 28TH: 1:00 P.M. RUSTON HIGH SCHOOL GYM
GIRLS’ AWARDS CEREMONY FRIDAY, FEBRUARY 28TH: APPROX. 6 P.M. RUSTON HIGH SCHOOL GYM
B O Y S ’ N O R T H R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 9 T H , 2 0 2 0
R U S T O N H I G H S C H O O L
BOYS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28TH: 6:00 – 8:00 P.M. BOYS’ P.E. LOCKER ROOM
BOYS’ WEIGH-IN
SATURDAY, FEBRUARY 29TH : 6:30 – 8:00 A.M. BOYS’ P.E. LOCKER ROOM
BOYS’ COACHES MEETING
SATURDAY, FEBRUARY 29TH: 8:00 A.M. CAFETERIA/HOSPITALITY ROOM
BOYS’ OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29TH: 8:00 A.M. CAFETERIA/HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
SATURDAY, FEBRUARY 29TH: 8:00 - 8:45 A.M. RUSTON HIGH SCHOOL WEIGHT ROOM
TO PLATFORMS FOR RULES BRIEFING
SATURDAY, FEBRUARY 29TH: 8:45 A.M. RUSTON HIGH SCHOOL GYM
INVOCATION/ANTHEM SATURDAY, FEBRUARY 29TH: 8:55 P.M. RUSTON HIGH SCHOOL GYM
LIFTING STARTS
SATURDAY, FEBRUARY 29TH: 9:00 A.M. RUSTON HIGH SCHOOL GYM
BOYS’ AWARDS CEREMONY SATURDAY, FEBRUARY 29TH: APPROX. 4 P.M. RUSTON HIGH SCHOOL GYM
G I R L S ’ S O U T H R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 8 T H , 2 0 2 0
P O P E J O H N P A U L I I H I G H S C H O O L
GIRLS’ EARLY WEIGH-IN
THURSDAY, FEBRUARY 27th: 5:00 P.M. – 7:00 P.M. GIRLS’ P.E. LOCKER ROOM - GYM
GIRLS’ REGULAR WEIGH-IN
FRIDAY, FEBRUARY 28th: 7:30 A.M.-9:00 A.M. GIRLS’ P.E. LOCKER ROOM - GYM
GIRLS’ COACHES MEETING
FRIDAY, FEBRUARY 28th: 9:30 A.M. HOSPITALITY ROOM
GIRLS’ OFFICIAL’S MEETING
FRIDAY, FEBRUARY 28th: 9:30 A.M. HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
FRIDAY, FEBRUARY 28th: 9:00 A.M. – 9:45 A.M. POPE JOHN PAUL II HIGH SCHOOL GYM
TO PLATFORMS FOR RULES BRIEFING
FRIDAY, FEBRUARY 28th: 9:45 A.M POPE JOHN PAUL II SCHOOL GYM
INVOCATION/ANTHEM FRIDAY, FEBRUARY 28th: 9:55 A.M POPE JOHN PAUL II SCHOOL GYM
LIFTING STARTS
FRIDAY,FEBRUARY 28th: 10:00 A.M. POPE JOHN PAUL II SCHOOL GYM
GIRLS’ AWARDS CEREMONY FRIDAY, FEBRUARY 28th: APPROX. 4:00 P.M. POPE JOHN PAUL II SCHOOL GYM
B O Y S ’ S O U T H R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 9 T H , 2 0 2 0
P O P E J O H N P A U L I I H I G H S C H O O L
BOYS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28th: 6:00 – 8:00 P.M. BOYS - P.E. LOCKER ROOM – GYM
BOYS’ REGULAR WEIGH-IN
SATURDAY, FEBRUARY 29th: 6:30-8AM. BOYS – P.E. LOCKER ROOM – GYM
BOYS’ COACHES MEETING
SATURDAY, FEBRUARY 29th: 8:00 AM. HOSPITALITY ROOM
BOYS’ OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29th: 8:00 AM HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
SATURDAY, FEBRUARY 29th: 8:00AM-8:45AM. POPE JOHN PAUL II SCHOOL GYM
1ST FLIGHT LIFTERS REPORT TO PLATFORMS
FOR RULES BRIEFING
SATURDAY, FEBRUARY 29th: 8:45 AM POPE JOHN PAUL II SCHOOL GYM
INVOCATION/ANTHEM SATURDAY, FEBRUARY 29th: 8:55 AM POPE JOHN PAUL II SCHOOL GYM
LIFTING STARTS
SATURDAY, FEBRUARY 29th: 9:00 AM. POPE JOHN PAUL II SCHOOL GYM
BOYS’ AWARDS CEREMONY SATURDAY, FEBRUARY 29th: APPROX. 4:00 P.M POPE JOHN PAUL II SCHOOL GYM
G I R L S ’ E A S T R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 8 T H , 2 0 2 0
W O O D L A W N H I G H S C H O O L
GIRLS’ EARLY WEIGH-IN
THURSDAY, FEBRUARY 27 – 6:00 – 8:00 P.M. GIRLS - P.E. LOCKER ROOM
GIRLS’ WEIGH-IN
FRIDAY, FEBRUARY 28TH – 1:00 - 2:30 P.M. GIRLS – P.E. LOCKER ROOM
GIRLS’ COACHES MEETING
FRIDAY, FEBRUARY 28TH – 2:30 P.M. MAIN GYM
GIRLS’ OFFICIAL’S MEETING
FRIDAY, FEBRUARY 28TH – 2:30 P.M. MAIN GYM
WARM-UP – 1ST FLIGHT FRIDAY, FEBRUARY 28TH – 2:45 - 3:15 P.M. WEIGHT ROOM
TO PLATFORMS FOR RULES BRIEFING
FRIDAY, FEBRUARY 28TH – 3:15 P.M. FOR RULES BRIEFING: MAIN GYM
LIFTING STARTS
FRIDAY, FEBRUARY 28TH – 3:30 P.M. MAIN GYM
B O Y S ’ E A S T R E G I O N A L P O W E R L I F T I N G M E E T
F E B R U A R Y 2 9 T H , 2 0 2 0
W O O D L A W N H I G H S C H O O L
BOYS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28TH – 6:00 – 8:00 P.M. BOYS – P.E. LOCKER ROOM
BOYS’ WEIGH-IN
SATURDAY, FEBRUARY 29TH – 6:30 - 8:00 A.M. BOYS – P.E. LOCKER ROOM
BOYS’ COACHES MEETING
SATURDAY, FEBRUARY 29TH - 8:00 A.M. HOSPITALITY ROOM
BOYS’ OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29TH – 8:00 A.M. ROOM 807
WARM-UP – 1ST FLIGHT
SATURDAY, FEBRUARY 29TH – 8:15 - 8:45 A.M. WEIGHT ROOM
TO PLATFORMS FOR RULES BRIEFING
SATURDAY, FEBRUARY 29TH – 8:45 A.M MAIN GYM
LIFTING STARTS SATURDAY, FEBRUARY 29TH – 9:00 A.M. MAIN GYM
G I R L S ’ W E S T R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 8 T H , 2 0 2 0
B L A C K H A M C O L I S E U M , U L L
GIRLS’ EARLY WEIGH-IN
Thursday, February 27th - 6:00-8:00 PM BLACKHAM COLISEUM, ULL
GIRLS’ REGULAR WEIGH-IN
FRIDAY, FEBRUARY 28th – 7:30 – 9:00 A.M. BLACKHAM COLISEUM, ULL
GIRLS’ COACHES MEETING
FRIDAY, FEBRUARY 28th – 9:00 A.M. BLACKHAM COLISEUM, ULL
GIRLS’ OFFICIAL’S MEETING
FRIDAY, FEBRUARY 28th – 9:00 A.M. BLACKHAM COLISEUM, ULL
WARM-UP – 1ST FLIGHT
FRIDAY, FEBRUARY 28th – 9:00 – 9:45 A.M. BLACKHAM COLISEUM, ULL
1ST FLIGHT LIFTERS REPORT
TO PLATFORMS FOR RULES BRIEFING
FRIDAY, FEBRUARY 28th – 9:45 A.M. BLACKHAM COLISEUM, ULL
INVOCATION/ANTHEM FRIDAY, FEBRUARY 28th – 9:55 A.M. BLACKHAM COLISEUM, ULL
LIFTING STARTS
FRIDAY, FEBRUARY 28th – 10:00 A.M. BLACKHAM COLISEUM, ULL
GIRLS’ AWARDS CEREMONY FRIDAY, FEBRUARY 28th – Approx. 3:00 P.M. BLACKHAM COLISEUM, ULL
B O Y S ’ W E S T R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 9 T H , 2 0 2 0
B L A C K H A M C O L I S E U M , U L L
BOYS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28th – 6:00 - 8:00 P.M. BLACKHAM COLISEUM, ULL
BOYS’ REGULAR WEIGH-IN
SATURDAY, FEBRUARY 29th – 7:30 – 9:00 A.M. BLACKHAM COLISEUM, ULL
BOYS’ COACHES MEETING
SATURDAY, FEBRUARY 29th – 9:00 A.M. BLACKHAM COLISEUM, ULL
BOYS’ OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29th – 9:00 A.M. BLACKHAM COLISEUM, ULL
WARM-UP – 1ST FLIGHT
SATURDAY, FEBRUARY 29th – 9:00 – 9:45 A.M. BLACKHAM COLISEUM, ULL
1ST FLIGHT LIFTERS REPORT
TO PLATFORMS FOR RULES BRIEFING
SATURDAY, FEBRUARY 29th – 9:45 A.M. BLACKHAM COLISEUM, ULL
INVOCATION/ANTHEM SATURDAY, FEBRUARY 29th – 9:55 A.M. BLACKHAM COLISEUM, ULL
LIFTING STARTS
SATURDAY, FEBRUARY 29th – 10:00 A.M. BLACKHAM COLISEUM, ULL
BOYS’ AWARDS CEREMONY SATURDAY, FEBRUARY 29th – Approx. 4:00 P.M. BLACKHAM COLISEUM, ULL
G I R L S ’ C E N T R A L R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 8 T H , 2 0 2 0
P I N E V I L L E H I G H S C H O O L
GIRLS’ EARLY WEIGH-IN
THURSDAY, FEBRUARY 27th – 6:00 – 8:00 P.M. P.E. LOCKER ROOM
GIRLS’ REGULAR WEIGH-IN
FRIDAY, FEBRUARY 28th – 11:30 AM – 1:00 P.M. P.E. LOCKER ROOM
GIRLS’ COACHES MEETING
FRIDAY, FEBRUARY 28th – 1:00 P.M. HOSPITALITY ROOM
GIRLS’ OFFICIAL’S MEETING
FRIDAY, FEBRUARY 28th – 1:00 P.M. HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
FRIDAY, FEBRUARY 28th – 1:00 – 1:45 P.M. WEIGHT ROOM NEXT TO BOYS’ GYM
1ST FLIGHT LIFTERS REPORT
TO PLATFORMS FOR RULES BRIEFING
FRIDAY, FEBRUARY 28th – 1:45 P.M. MAIN GYM
INVOCATION/ANTHEM FRIDAY, FEBRUARY 28th – 1:55 P.M. MAIN GYM
LIFTING STARTS
FRIDAY, FEBRUARY 28th – 2:00 P.M. MAIN GYM
GIRLS’ AWARDS CEREMONY FRIDAY, FEBRUARY 28th – Approx. 7:00 P.M. MAIN GYM
B O Y S ’ C E N T R A L R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 9 T H , 2 0 2 0
P I N E V I L L E H I G H S C H O O L
BOYS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28TH – 6:00 – 8:00 P.M. BOYS’ P.E. LOCKER ROOM – BOYS’ GYM
BOYS’ REGULAR WEIGH-IN
SATURDAY, FEBRUARY 29TH – 6:30 AM – 8:00 A.M. BOYS’ P.E. LOCKER ROOM – BOYS’ GYM
BOYS’ COACHES MEETING
SATURDAY, FEBRUARY 29TH – 8:00 A.M. HOSPITALITY ROOM
BOYS’ OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29TH 23RD – 8:00 A.M. HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT
SATURDAY, FEBRUARY 29TH – 8:00 – 8:45 A.M. WEIGHT ROOM NEXT TO BOYS’ GYM
1ST FLIGHT LIFTERS REPORT
TO PLATFORMS FOR RULES BRIEFING
SATURDAY, FEBRUARY 29TH – 8:45 A.M. MAIN GYM
INVOCATION/ANTHEM SATURDAY, FEBRUARY 29TH – 8:55 A.M. MAIN GYM
LIFTING STARTS
SATURDAY, FEBRUARY 29TH – 9:00 A.M. MAIN GYM
BOYS’ AWARDS CEREMONY SATURDAY, FEBRUARY 29TH – 3:00 P.M. MAIN GYM
B O Y S & G I R L S ’ B A Y O U R E G I O N A L P O W E R L I F T I N G M E E T F E B R U A R Y 2 9 T H , 2 0 2 0
A S S U M P T I O N H I G H S C H O O L
BOYS/GIRLS’ EARLY WEIGH-IN
FRIDAY, FEBRUARY 28th –– 6:00 – 8:00 P.M. P.E. LOCKER ROOM - GYM
BOYS/GIRLS’ REGULAR WEIGH-IN
SATURDAY, FEBRUARY 29th – 6:30 – 8:00 A.M. P.E. LOCKER ROOM - GYM
BOYS/GIRLS’ COACHES MEETING
SATURDAY, FEBRUARY 29th – 8:00 A.M. HOSPITALITY ROOM
OFFICIAL’S MEETING
SATURDAY, FEBRUARY 29th – 8:00 A.M. HOSPITALITY ROOM
WARM-UP – 1ST FLIGHT SATURDAY, FEBRUARY 29th – 8:00 – 8:45 A.M.
1ST FLIGHT LIFTERS REPORT TO PLATFORMS FOR RULES
BRIEFING
SATURDAY, FEBRUARY 29th –8:45 A.M.
INVOCATION/ANTHEM SATURDAY, FEBRUARY 29th – 8:55 A.M.
BOYS/GIRLS’ LIFTING STARTS SATURDAY, FEBRUARY 29th – 9:00 A.M.
BOYS/GIRLS’ AWARDS
CEREMONY SATURDAY, FEBRUARY 29th – Approx. 5:00 P.M.
2 0 2 0 L H S P L A S T A T E M E E T I N F O R M A T I O N
DATE OF STATE MEETS
SITES MEET DIRECTOR
Thursday Morning March 19, 2020 Div III-IV-V
BOYS (Classes 1A,2A,3A)
ULM’S FANT-EWING COLISEUM
Jeremy Many [email protected] 318-366-4510 Todd Garvin [email protected] 318-381-7689
Friday Morning March 20, 2020
Div. I-II-III-IV-V GIRLS
(Classes 5A, 4A,3A,2A,1A)
ULM’S FANT-EWING COLISEUM
Jeremy Many [email protected] 318-366-4510 Todd Garvin [email protected] 318-381-7689
Saturday Morning March 21, 2020 Div I - II BOYS (Classes 5A,4A)
ULM’S FANT-EWING COLISEUM
Jeremy Many [email protected] 318-366-4510 Todd Garvin [email protected] 318-381-7689
ADMISSION TO STATE MEET
$10 ADMISSION
2 0 2 0 L H S A A / L H S P L A D I V I S I O N I - V S T A T E M E E T S C H E D U L E
DIVISIONS III, IV, & V BOYS
BOYS EARLY WEIGH-IN
WEDNESDAY, MARCH 18TH – 6:00 – 8:00 P.M. ULM’S FANT-EWING COLISEUM
BOYS’ REGULAR WEIGH-IN
THURSDAY, MARCH 19TH – 6:30 – 8:00 A.M.
BOYS’ STATE BUSINESS MEETING
THURSDAY, MARCH 19TH – 8:00 A.M. HOSPITALITY ROOM
BOYS’ LIFTING STARTS
THURSDAY, MARCH 19TH – 9:30 A.M. ULM’S FANT-EWING COLISEUM
DIVISIONS I, II, III, IV & V GIRLS
GIRLS’ EARLY WEIGH-IN
THURSDAY, MARCH 19TH – 6:00 – 8:00 P.M. ULM’S FANT-EWING COLISEUM
GIRLS’ REGULAR WEIGH-IN
FRIDAY, MARCH 20TH – 6:30 – 8:00 A.M.
GIRLS’ STATE BUSINESS MEETING
FRIDAY, MARCH 20TH – 8:00 A.M. HOSPITALITY ROOM
GIRLS’ LIFTING STARTS FRIDAY, MARCH 20TH – 9:30 A.M. ULM’S FANT-EWING COLISEUM
2 0 2 0 L H S A A / L H S P L A D I V I S I O N I - V S T A T E M E E T S C H E D U L E
- C O N T I N U E D -
DIVISIONS I & II BOYS
BOYS’ EARLY WEIGH-IN
FRIDAY, MARCH 20TH – 6:00 – 8:00 P.M. ULM’S FANT-EWING COLISEUM
BOYS’ REGULAR WEIGH-IN
SATURDAY, MARCH 21ST – 6:30 – 8:00 A.M.
BOYS’ STATE BUSINESS MEETING
SATURDAY, MARCH 21ST – 8:00 A.M. HOSPITALITY ROOM
BOYS’ LIFTING STARTS
SATURDAY, MARCH 21ST – 9:30 A.M. ULM’S FANT-EWING COLISEUM
M E D I A / S C H O O L Y E A R B O O K
(Please read the LHSAA Media Policy found on the LHSAA Website) MEDIA Request media credentials online by visiting the Media Credential link on the LHSAA website. For assistance, contact Tiara Gibson, LHSAA Media Coordinator at [email protected]. SCHOOL YEARBOOK The principal must complete the online form and request credentials. The principal must also submit a letter on school stationary authorizing the individual(s) to be credentialed. The purpose of the “School Yearbook/ Newspaper” credential is to permit a complimentary entrance into the event for which the person is gathering information. If the request is granted, one tournament pass will be issued for a yearbook and/or newspaper staff member with proper school identification Photos taken during an event may not be sold or used in any capacity outside of the purpose(s) of their school’s yearbook and/or newspaper. The LHSAA has an exclusive photography contract with RomaPics.
C H A M P I O N S H I P S O U V E N I R S
CHAMPIONSHIP APPAREL
For more information regarding State Championship apparel, contact Talk’n Tshirts
at (337) 233-9996.
Championship apparel will be sold at the State Powerlifting Meet.
CHAMPIONSHIP PHOTOGRAPHS
RomaPics is proud to be the official photographer of the Louisiana High School Athletic Association.
Please stop by our booth during the Allstate Sugar Bowl/LHSAA Powerlifting State
Meet to view and order photos. Team and individual, action, and all awards photos will be
available for purchase and will be printed on site.
www.romapics.com
CHAMPIONSHIP RINGS As a winner you deserve to showcase your
accomplishment with a championship ring. Baron Championship Rings, the new ring provider of the
LHSAA and the LHSCA, is one of North America’s largest producers of championship
rings.
Arthur Horton, Director of Sales [email protected]
CHAMPIONSHIP REPLICA TROPHIES
For more information regarding State
Championship mini replica trophies and medals, contact
Gold Star Trophies at (225) 928-4230.
www.goldstartrophies.com
VARSITY SPONSORS
CONTRIBUTING SPONSOR S
THE LHSAA WOULD LIKE TO THANK THE FOLLOWING 2019 - 2020 PARTNERS FOR THEIR SUPPORT OF
HIGH SCHOOL ATHLETICS IN LOUISIANA
CORPORATE PARTNERS
TEAMMATES
