2020 FIELDDAY

AT HOME 10“MinutetoWinIt”activities

#1FLIPYOURLID

GetReady:Kitchenspatula,1tupperware/plasticlid,andatimerGetSet:Placethelidfacinguponatableorfloor.Getyourspatulareadyforsomelidflipping!GO!• Theobjectofthegameistoflipyourlidupsidedowntoearnpoints.• Placethelidfacinguponthetableorfloor,thenslidethespatulaunderthelid• Onthestartsignal,flipthelidintheair.Letitlandflatonthetableorfloor.• Scoreapointforeverytimethelidlandsupsidedown(0pointsifitlandsright-sideup).• Quicklyresetthelideachtimeyouflipit.• Youwillhaveoneminutetoseehowmanytimesyoucanflipthelidupsidedown.• WritedownthetotalnumberofpointsontheofficialFieldDayScoreCard.

#2BACKBOARDBANKITGetReady:5largesockballs,laundrybasketorbucket,awall,andatimerGetSet:Rollupthesockstomakesock-balls.Placethebasketorbucketagainstthewall.Markadistance5’(forK-3)&10’(for4-6)fromthebasket.GO!• Onthestartsignal,starttossingthesockballsoffofthewallandintothebasket.• YouMUSTusethewallasyourbackboardandbankitintothebasket.• Continuefor1minute● Scoreapointforeverysockthatisbankedintothebasket.●WriteyourscoredownontheofficialFieldDayScoreCard.

#3INCHWORMSLIDEGetReady:Onebeachtowelonasmoothfloor(wood,tile,linoleum),2markers,atapemeasure,andatimerGetSet:Put2markersonthefloor,10feetapart.Laythebeachtoweloutontheflooratoneofthemarkers.Standononeendofthetowel.GO!• Getintoapushuppositiononthetowel.• Onthestartsignal,dothe“InchWorm”exercise(slidingyourfeetuptoyourhands,thenslidingyourhandsoutuntilyouareinapushuppositionagain)• Dothisuntilyougettotheothermarker.• Turnaroundanddoitagain.• Apointisscoredeachtimeyougettoamarker.• WriteyourscoredownontheofficialFieldDayScorecard.

#4PAPERFOOTBALLGetReady:MakeaPaperFootball(instructionsonnextpage),atable,andatimer.GetSet:SitatoneendofatablewiththepaperfootballlyingonthetableGO!• Onthestartsignal,push/slidethepaperfootballfromyoursideofthetableacrosstotheoppositeside.• Apointisscoredeverytimethefootballstopswithpartofithangingovertheedge.• Nopointsifitfallsofforifthere’snoparthangingovertheedge.• Ithelpstohavesomeoneontheothersideofthetable,toslidethefootballbacktoyou.• Keeprepeatinguntiloneminuteisup.• WritedownyourscoreontheofficialFieldDayScoreCard.

#5POTATOSACKRACE

GetReady:Onepillowcase,garbagebag,orafeedsack,2markers,atapemeasure,andatimerGetSet:Itisbesttodothisoncarpetorgrass.Measureout10feetandputamarkerateachend.Standatoneend,withyourfeetinsidethesack,holdingontothetop.GO!• Onthestartsignal,hop(nowalking,running)totheothermarker.• Turnaroundandhopback.• Apointisscoredeachtimeyougettoamarker• After1minute,writedownyourscoreontheofficialFieldDayScoreCard.

#6PILLOWFLIP

GetReady:Yourbedpillow,anopenspaceandatimerGetSet:Placeyourpillowinthemiddleofanopenspaceandstandtooneside,facingthepillow.GO!• Onthestartsignal,do4MountainClimbers• Flipthepillow• Jumpovertotheotherside• Repeat,startingwiththemountainclimbers• Scoreapointforeverytimeyouflipthepillow• WriteyourscoredownontheofficialFieldDayScoreCard

#7WATERBOTTLEFLIPGetReady:1waterbottlefullofwaterandatimerGetSet:Dumpordrink¾ofthewater,standinfrontofatable,orkneelonthefloorGO!• Theobjectofthegameistogetthebottletolandupright.● Holdthecapwithyourthumb,pointerfinger,andyourmiddlefinger.• Bendyourwristdownsoyoucanflickyourwristup.• Onthestartsignal,flickyourwristupwardsandletgoofthebottle.• Seehowthebottlelandsonthetableorfloor.• Apointisscoredforeverytimethebottlelandsupright.• Andifitlandsupright,youdo2jumpingjacks.• Repeat,asmanytimesasyoucanin1minute.• Afteroneminute,writedownyourscoreontheofficialFieldDayScoreCard.

#8CUPSTACKINGRUNGetReady:3plasticcups,amarker,andatimerGetSet:Stack3plasticcupsontopofeachother.Putamarkerapproximately30feetaway.Besttodothisoneoutside.GO!• Standnexttothemarker• Onthestartsignal,runtothecups.• Makeapyramidwiththe3cups,thenputbackintoastack.• Runbacktothemarker• Repeat• Apointisscoredeverytimeyoustackthecups.• After1minute,writedownyourscoreontheofficialFieldDayScoreCard.

#9FASTFOLDERGetReady:10clothingitemsfromalaundrybasketforeachplayerandatimer.GetSet:Place10items(5shirts&5pants/shorts)fromyourlaundrybasketinapilenexttoyou.GO!• Theobjectofthisgameistoscorepointsbyfoldingeachitem(shirt,shorts,pants).Youhaveoneminutetofoldasmanyitemsaspossible.• Onthestartsignal,beginfoldingeachpieceoflaundry.• Score1pointforeachpieceoflaundryfoldedin1minute.• Max10points• WritedownyourtotalpointsontheofficialFieldDayScoreCard

#10IFTHESHOEFITS

GetReady:Sneaker,spaciousarea,cleanfeet,andatimerGetSet:Makesureyouhaveplentyofunobstructedspacearoundyou.GO!• Putyourfootpartiallyintothesneaker.• Onthestartsignal,flipthesneakerintotheair.• Scoreasfollows:1point=sneakerlandsonitsside 2points=sneakerlandsrightsideup(soleofthesneakeronthe ground) 3points=sneakerlandsperfectlyupsidedown(nosidestouching theground)• After1minute,writeyourtotalnumberofpointsontheofficialFieldDayScoreCard.