2015 SUNSET FOOTBALL 101 September 2 nd, 2015. AGENDA Overview of Sunset Football High School ...
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Transcript of 2015 SUNSET FOOTBALL 101 September 2 nd, 2015. AGENDA Overview of Sunset Football High School ...
2014 SUNSET FOOTBALL
2015 SUNSET Football 101September 2nd, 2015AGENDAOverview of Sunset FootballHigh SchoolYouthHeads Up FootballSunset OffenseSunset DefenseQuestions
SUNSET Football A NO Cut sport!!
High School Varsity Coaching StaffDamien Merrick Head CoachFaustin Riley Offensive CoordinatorFloyd Halvorsen Defensive Coordinator (SYF Board)Sunset football scholarshipFreshman FootballBoys of Fall8th grade Weight LiftingB game schedule
Sunset Youth footballSunset Youth FootballTeach the game in a positive and safe mannerDevelop for the high school program
Coach CertificationsHeads Up Level 1 CertificationBrain 101 CPR/First Aid Certification
SafetyPSC Player Safety CoachConcussion ProtocolAEDsRule changesHeads Up Tackling and Blocking
Concussion Recognition & ResponseHeads Up TacklingCoaching EducationHEADS UP FOOTBALLCORE COMPONENTSHeat Preparedness& Hydration
Sudden Cardiac ArrestEquipmentFitting
Heads Up BlockingREMOVAL FROM PLAYIf a concussion is suspected: Remove the athlete from play Ensure the athlete is evaluated by a qualified health care professional Inform athletes parents or guardians about a possible concussion Keep the athlete out of play the day of the injury and until he or she is cleared by a qualified health care professionalWHEN IN DOUBT, SIT THEM OUT
SIGNS & SYMPTOMSSIGNSAppears dazed or stunnedConfused about assignment or positionForgets instructionUnsure of game, score or opponentMoves clumsilyAnswers question slowlyLoses consciousness (even briefly)Shows mood, behavior or personality changesCant recall events before or after receiving a hit or fall
SYMPTOMSHeadache or pressure in headNausea or vomiting Balance problems or dizzinessDouble or blurry visionSensitivity to light or noiseFeeling sluggishConfusionDoes not feel right PROGRESSIVE RETURN TO PLAY Light aerobic exercise only to increase heart rate: 5 to 10 min, light jog or exercise bike
Continued aerobic activity: moderate jogging, brief running, bike
Heavy non-contact activity: Sprints, weights, non-contact football drills
Athlete returns to controlled football practice
Full returnKEY POINTS Only begin return to play protocol after athlete is symptom free. Coaches must monitor for a return of symptoms at every stage. Only one stage a day. Move to next stage if athlete remains symptom free for 24 hours following trial.If symptoms reappear, rest until they subside, beginning at Step 1.BREAKDOWN BUZZ HIT POSITION SHOOT RIPTACKLE PROGRESSION
HEADS UP BLOCKING
NEW PICTURE & BACKGROUND PICTURE (Digital).11COMMUNICATIONS
SUNSET OFFENSIVE Philosophy
Spread the field. Stretch the defense horizontally and vertically.Neutralize any size/strength advantages the defense may have.Take what the defense gives us. Have as many plays as possible with Run/Pass option.Shotgun formation. Better vision for QB and greater ability to throw quick.Expand and constrict with formations.OFFENSIVE POSITIONSOffensive Line: Open running lanes for ball carriers and protect the QB when attempting to throw.Quarterback: Responsible for starting the offense (snap count). Must read defense to determine if play call going to be successful. Running Back: The primary ball carrier on run plays. Also involved in protecting the QB on pass plays. Can also become a 5th receiver in some situations.Wide Receiver: Primary responsibility (their perspective) is to receive the ball from the QB. Ideally they are equal parts blocker on the perimeter. NO BLOCK, NO ROCKTight End: Hybrid Half offensive lineman, half receiver. Offensive formations - FLEX
Offensive formations - Trio
Offensive formations 2 BACKS
SUNSET DEFENSIVE philosophy
Play Disciplined, Play Physical, Run!Players know and execute their assignment every snap.Play harder and tougher as the game wears on.Play fast and pursue to the ball relentlessly.Each defender in every defensive call has a defined assignment. The strength of the defense lies in the consistent execution of that assignment by each defender on every play. DEFENSIVE POSITIONSDEFENSIVE LINE: The first line of defense in stopping the other teams running attack. Align closest to the ball. Also responsible for rushing the Qb on pass plays. LINEBACKERS: Often times the players that make a majority of the teams tackles. Must be capable of taking on bigger offensive lineman and have the ability to play pass coverage vs. faster receivers and running backs. DEFENSIVE BACKS: Primary responsibility is defending the pass. The last line of defense vs. both the run and the pass. Must cover receivers, tight ends and running backs and be physical tacklers in defense of the run. DEFENSIVE ALLIGNMENT: 3-4-4
Questions??Penalties/Rules10-Play CountTime-outsPlay ClockScoringDowns and YardsQuarters/Half/OvertimeOthers???