Eat well on campus

Our award-winning and nationally recognized dietitian and nutrition team are here to make sure you

have a fresh and healthy experience when you eat with the Pack.

Throughout our operations, we place special emphasis on fresh foods and wellness to help our

guests pursue a healthier lifestyle that can be embraced long after

their time at NC State. This includes educating our students, offering healthy food choices, providing effective and informative food

labeling, and encouraging healthful activities for students and our staff.

University Dining has joined the Partnership for a Healthier

America in a commitment to encourage healthier eating habits

and solidify our commitment to student health and wellness.

University Dining is recognized nationally for our work ensuring students with food allergies and intolerances can dine confidently on campus.

We mark the eight major food allergens (dairy, eggs, gluten, soy, fish, shellfish, tree nuts and peanuts) in all of our dining locations. For guests with a gluten intolerance, we have a special “gluten-friendly” section of the dining hall. It has a separate fridge stocked with dairy-free food and gluten-friendly items, plus a separate toaster to prevent cross contamination. Gluten-friendly foods are those made without gluten products.

• Join our weekly allergy eMinder to stay up-to-date on menus and highlights.

• Attend our on campus allergy support group meetings that convene twice a month. For more information about the support group, visit facebook.com/groups/NCSUAllergyFree

dairy eggs soy

fish/shellfish

gluten/wheat

peanuts vegan vegetarian

Familiarize yourself with our allergy icons (see bottom left).

Preview menus online at dining.ncsu.edu

Visit the iPad kiosks located in many of our dining locations.

Interact with us:

Scroll over the menu item to see the nutrition facts label. The label contains the nutritional analysis, a full ingredient list and the allergens it contains.

• Meet with our dietitian for a free consultation.

• Connect with us on

• Sign up to receive our weekly eMinder.

In addition to providing general nutrition information like calories and ingredients, it will help you identify options that are safe to eat depending on your dietary needs.

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We offer a wide array of tasty vegetarian and vegan options at every meal in the dining halls and at many of the campus restaurants. Look for the icons next to menu listings online and in our locations.

• Join our weekly Vegan and Vegetarian eMinder to stay up-to-date on menus and highlights.

• Always ask a dining manager for assistance if you are not able to locate a menu item to your liking. We are here to help!

• Suggestions or comments regarding our vegetarian and vegan options? Contact the Director of Nutrition and Wellness, Lisa Eberhart, at 919.513.5310 or via email at lisa_eberhart@ncsu.edu

• Less than 250 calories

• Less than three grams of saturated fat

• Less than 15 grams of sugar

• No trans fat

• At least one nutritionally redeeming quality

Look for the Wolf Approved icon in vending machines and C-Stores throughout campus to identify healthy snacks. Snacks with the Wolf Approved marking have:

Meet Lisa Eberhart Director of Nutrition & Wellness

Lisa is University Dining’s registered dietitian and is available to meet with you to discuss your personal nutrition goals and dietary needs.

Contact Lisa at: lisa_eberhart@ncsu.edu or 919.513.5310

Follow Us!

dining.ncsu.edu

@ncsudining @ncstatedining