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    MENSTRUAL HYGIENE

    MANAGEMENT

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    REPRODUCTIVE HEALTH

    INDICATORS

    28% used sanitary napkin

    Uneducated and poor women less likely to use

    sanitary napkin

    16% have menstrual problemsMore than half (55%) have never heard about

    RTI/STI

    27% have symptoms of RTI/STI

    Only half of these sought treatment

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    WHAT ARE THE OPTIONS?

    Sanitary Napkin

    OR

    Cloth

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    WHAT ARE THE ADVANTAGES OF

    SANITARY NAPKIN?

    Sanitary napkin can be used and disposed in a

    much easier way as compared to cloth

    It has absorbent material layer, which provides a

    dry feeling

    Decreases chances of infections

    Helps in mobility and ease of daily routine work

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    HOW OFTEN TO CHANGE SANITARY

    NAPKIN

    Change atleast once a day

    Changing every six-eight hours is recommended

    During heavy menses, may need to change every

    3-4 hoursDo not keep till completely soaked

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    WHAT IF USING CLOTH?

    Ensure that clean, soft, dry and absorbent cloth

    is used

    In case, it is being reused, it must be washed

    thoroughly and dried in private but sunny place.

    After drying, if possible it should be ironed

    store in a clean and dry place

    Do not share this cloth with anyone

    After multiple use, dispose off this cloth

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    WHAT HYGIENE PRACTICES SHOULD BE

    FOLLOWED DURING MENSTRUATION?

    Change napkins regularly

    Remember to take change of napkins whenever

    going out

    Wash the genital area after each use of the toilet,also after urination

    Keep the area between the legs dry otherwise

    soreness and chaffing may develop

    One can take bath everyday during mensesDo not wash insides of vagina with soap or any

    other product

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    WHY IS IT NECESSARY TO DISPOSE

    OFF SANITARY NAPKINS?

    If they are left in the open, they are a sore sight

    May lead to transmission of infections like

    Hepatitis B and hepatitis C

    No danger of HIV infectionWill attract flies and insects

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    HOW TO DISPOSE NAPKINS?

    Napkins should not be thrown into the toilets

    particularly the water closet.

    It is better to keep a dust bin in the corner of the

    toilet. Wash the soiled napkins and squeeze dry.

    Keep old newspapers/waste paper ready to wrap

    the washed napkin. Drop it in the bin. You can

    dispose the contents of the bin after your cycle

    bleed is over or daily.

    In case there is no disposal mechanism prevalentin your locality, see about disposing it within

    your backyard itself either by sanitary pit

    (burial) or incineration(burning).