2 Day Pitcher Camp 2012

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    A day in the life of a pitcher!A day in the life of a pitcher!

    Day 130 mins prior to start of session Check inCheck in

    15 MinsJog / stretchJog / stretchactive warm-ups for pitchers

    1.5 hrs PitchingPitchingInstruction/workout & videoanalysis evaluation(need catcher if possible)

    1.25 hr Fielding for pitchersFielding for pitchersInstruction & work-out

    Day 21 hr HittingHitting

    Instruction/workout & videoanalysis evaluation

    45 mins Pitching drillsPitching drillsHow to work-out

    30 mins Strategy for pitchersStrategy for pitchersChalk talk & instruction

    30 mins Conditioning for pitchersConditioning for pitchers

    DepartDepar t (exhausted! :-})

    (During day 1 pitching session, if you can provide acatcher, parent or friend, it will enhance your experienceof the session)

    Age of Camp: 9 to 14

    Parents are welcome to stay the entire day. Please bring any sports

    drink you like. We will provide water.

    Location of the 2-day camp is:REC Park350 Eucalyptus DrEl Segundo, CA. 90245

    All Around2-Day2-Day

    Pitchers Camp

    Develop your

    COMPLETECOMPLETEGame!

    S c h e d u l e

    December 22nd & 23rd, 2012

    9am to noon each day

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    Eligibility:Ages 9 through 14. Athletes will be divided up accordingto age and/or skill level. Athletes must be in good healthto participate in all camp activities. Each camper musthave medical insurance.

    Drop Off / Pick Up:Camp is from 9am to 12pm both days. Parents areinvited to attend any session. Please be prompt whendropping off and picking up.

    Location:The camp will be held at Rec Park Softball Field350 Eucalyptus Dr. El Segundo, CA 90245

    Suggested Equipment:Bring all of your gear. Glove, bat, helmet, batting gloves,hat or visor, sliding pads, sun screen, water bottle.Please mark all your gear with your name and phone #.The camp is not responsible for any lost or stolen items.

    Cost:The cost for each player is $95. Cost includes videoanalysis and a camp t-shirt.Please sign-up EARLY! Space is limited!

    Maximum number of athletes allowed is 30.You can also sign-up on the web at:

    www.just-softball.com

    Payment Terms:You must pay in full at the time of sign-up. Once campfills to capacity, a waiting list will be maintained on a firstcome first serve basis. Please make checks payableto JustSOFTBALL and mail to:JustSOFTBALL - Deb Hartwig 925 Eucalyptus Dr.

    El Segundo, CA 90245

    For more information:Contact Deb Hartwig (Director of Camps) 310-466-0324e-mail: [email protected] or check out the web atwww.just-softball.com (On-Line registration available)

    Other Clinics Available:

    Advanced Pitcher and Catcher Clinic: 12/22 1:30pmto 5:30pm OR 12/23 1:30pm to 5:30pm (you must be atravel ball player to attend these clinics) Please readdetails on-line.Winter Break Skills Clinics: Jan 2, 3 & 4th, 2013.Fielding, throwing, general skills, hitting. 9am to noonand/or 1pm-4pm in El Segundo.

    www.just-softball.com

    C a m p D i r e c t o r s C a m p I n f o Susie Parra

    JustSOFTBALL So. Cal.Former Volunteer Assistant Coach at CalState Fullerton for 7 seasons workingprimarily with the pitching staff.A three-time All-American (1992-94) and

    national champion (1991, 93, 94) fromArizona, Parra was an assistant coachwith the Titans for three seasons prior tostarting her own pitching school.In 1994, Parra became Arizonas first-everNational Player of the Year award-winnerand helped lead the Wildcats to the nation-

    al championship. That season, she earned Pacific-10 ConferencePlayer of the Year honors and was named to the All-College WorldSeries Team after her one-hit, 13-strikeout performance.

    Deb HartwigJustSOFTBALL OwnerCurrent Tournament Director for the mostprestigious college events in the Nation,

    the Palm Springs Classic, Judi GarmanClassic and the DeMarini Tournament.Deb was the assistant coach of TeamTexas, a Women's Major Travel Ball teamthat placed 2nd in the 2000 ASA Nationalsand 5th in the 2000 Canada Cup. Debserved as the assistant coach at SanDiego State for 4 years and a season at

    Cal State Fullerton. Deb began her collegiate career at SaddlebackJunior College in Mission Viejo, Ca. She received all-conference,all-region, and all-state honors, helping lead the Gauchos to thestate championship. She earned her Associate of Arts degree in1988 and was later inducted into the Saddleback College Hall ofFame. Deb continued her career at Cal State Fullerton. She gradu-ated from Fullerton earning a Bachelor of Science Degree in

    Kinesiology.

    Saturday & Sunday, Dec. 22nd & 23rd

    Day 1 - SaturdayDay 1 - Saturday9am to Noon

    Day 2 - SundayDay 2 - Sunday9am to NoonCost: $95 for both days

    Field: Rec Park

    350 Eucalyptus DrEl Segundo, CA 90245