Chapter 1 Understanding Health and Wellness Lesson 4 Promoting Health and Wellness.
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UNIT 1 Health and Human
Development
UNDERSTANDING HEALTH
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UNDERSTANDING HEALTH
DEFINITIONS OF HEALTH There are many ways of defining health, these definitions are
provided by health professionals. They are often negative, they refer
to disease and illness.
Health is measured by key indicators: such as statistics on lifeexpectancy, morbidity (level of disease in a population) and
mortality (number of deaths in a population).
The World Health Organisation (WHO) defines health as a state
of complete physical, mental and social well being and not merelythe absence of disease
Add life expectancy, morbidity and mortality to your glossary.
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UNDERSTANDING HEALTH
The Ottawa Charter for Health Promotion (1986) defines health
as to reach a state of complete physical, mental and social well
being, an individual or group must be able to identify and to realiseaspirations, to satisfy needs, and to change or cope with the
environment. Health is, therefore, seen as a resource for everyday
life, not the objective for living. Health is a positive concept
emphasising social and personal resources, as well as physical
capacities.
The Australian Institute of Health and Welfare (AIHW) defines
health as a term relating to whether the body (which includes the
mind) is in a good or bad state. With good health the state of the
body and mind are such that a person feels and functions well, given
their circumstances, and can continue to do so for as long as
possible.
There is no one way of defining health, as there are many different
perspectives.
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UNDERSTANDING HEALTH
Complete Activity 2.2 page 23.
FACTORS INFLUENCING HEALTH
Human Biology
Genetic composition is an important determinant of health. Genetic
influences include:
- length of life- presence of disease, such as muscular dystrophy
- chromosome abnormalities, such as Down syndrome
- some disease and disability associated with old age.
Lifestyle
Individual behaviour may impact on health.
- diet and exercise
- substance abuse (legal and illegal products)
- safety practices (seat belt use, driving when tired etc.)
- health related attitudes (immunisations, Pap smears, etc.)- avoidance of sexually transmitted diseases.
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UNDERSTANDING HEALTH
Physical Environment
Physical environment has a major impact on health.
- housing, water, sanitation and food
- air quality
- noise levels
- waste disposal
- food safety standards
- occupational health and safety practices
- pesticide and herbicide residues
- natural disasters, such as floods, earthquakes and tsunamis
- climate change
- access to health care- level of medical technologies
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UNDERSTANDING HEALTH
Social Environment
Social factors in health include:- culture
- gender
- education
- economic status
- occupation
- social networks and social support
- marital status
- life events
- mobility
- use of health care services for prevention, treatment and
rehabilitation.
The Political and Economic environment can also have an affect on
health if a person is living in a state of war, civil unrest or isfinancially poor.
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Physical Health
Social Health Emotional
Health
Good Health
DIMENSIONS OF HEALTH
Understanding these dimensions will help you understand why some people have
good or bad health compared to others. This can lead to planning strategies topromote health and prevent poor health.
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UNDERSTANDING HEALTH
Physical Health
Optimal growth and physical development
Optimal working and presentation of the body
Usually means: - good muscle tone
- being within the healthy weight range for their height
- clear skin
- good mobility
- resisting disease and infection
- being free of pain
Good physical health changes with age. An elderly person may behealthy if they are mobile and use an hearing aid. Technology canincrease physical health of older people.
Genetic or inherited factors affect physical health, such ashaemophilia
Put the definition of physical health from page 25 in your glossary.
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UNDERSTANDING HEALTH
Emotional Health
A persons thoughts and feelings, understanding and recognising
appropriate emotions.
It describes self esteem, coping with everyday emotions, feeling
positive about life.
Belonging is important to emotional health. Belonging to family,friends, religion Alienation can negatively affect emotional health.
Relies on the development of relationships with people, whether
they be family, long term friendships, intimate relationships
Emotional health also means expressing appropriate emotions.
Inappropriate emotions include laughing at something sad or overreacting to small things.
Put the definition of emotional health from page 25 in your glossary.
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UNDERSTANDING HEALTH
Social Health
Based on interdependent social relationships or respectfulinteractions with people around you.
Being able to live in a community in an interdependent, cooperativeway is called being socially healthy.
Positive interactions with family, friends, school, work mates isimportant for social health.
Belonging or being accepted by others socially can have a directimpact on social health.
Put the definition of social health from page 25 in your glossary.
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UNDERSTANDING HEALTH
The dimensions of health are all linked.
Physical health will affect social and emotional health Social health will affect emotional health, and possibly physical
health.
Emotional health will affect social health, and possibly physical
health.
Describe an example of when a reduction in physical health, might
influence social and/or emotional health.