1_touch_3_short_1_long.pdf

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(1) X1 plays ball to X2 (2) X2 passes with 1-touch to X4 (3) X3 makes make diagonal run (4) X4 lays ball off with 1-touch to X3 (5) X3 sends 1-touch long ball into Team O’s grid (6) O2 controls and passes off to O1 with a 1-touch (7) O1 turns and passes back with 1-touch to O3 (8) O4 makes long diagonal run (9) O3 lays ball with 1-touch to O4 (10) O4 sends 1-touch long ball into Team X’s grid SCORING > failure to 1-touch pass = 1 point for opponent > failure to chip ball into opponent’s grid = 1 point for opponent > all players must touch ball before it is played into opponent’s grill VARIATIONS > can be played as 2-touch > allow 2 touches on long ball into grid COACHING POINT > moving into space to receive the ball properly for a 1-touch pass X1 X3 X2 X4 O2 O1 O3 O4 (1) (2) (4) (3) (5) (6) (7) (8) (9) (10) TECHNICAL: 1-Touch Passing “3 Short + 1 Long” This drill is designed to teach 1-touch passing/receiving, as well movement off the ball GRID SIZES: 2 @ 15 yards x 15 yards NUMBER OF PLAYERS: 4v4 15 Y A R D S LLC • www.totalsoccerft.com • 732-780-6672 [email protected]

Transcript of 1_touch_3_short_1_long.pdf

Page 1: 1_touch_3_short_1_long.pdf

TOTAL SOCCER

(1) X1 plays ball to X2(2) X2 passes with 1-touch to X4(3) X3 makes make diagonal run(4) X4 lays ball off with 1-touch

to X3(5) X3 sends 1-touch long ball

into Team O’s grid(6) O2 controls and passes off to

O1 with a 1-touch(7) O1 turns and passes back with

1-touch to O3(8) O4 makes long diagonal run(9) O3 lays ball with 1-touch

to O4(10) O4 sends 1-touch long ball

into Team X’s gridSCORING

> failure to 1-touch pass = 1 point for opponent

> failure to chip ball intoopponent’s grid= 1 point for opponent

> all players must touch ballbefore it is played intoopponent’s grillVARIATIONS

> can be played as 2-touch> allow 2 touches on long ball

into gridCOACHING POINT

> moving into space to receive theball properly for a 1-touch pass

X1X3

X2

X4

O2O1

O3

O4

(1)

(2)

(4)

(3)

(5)

(6)(7)

(8)

(9)

(10)

TECHNICAL: 1-Touch Passing “3 Short + 1 Long”

This drill is designed to teach 1-touch passing/receiving, as well movement off the ballGRID SIZES: 2 @ 15 yards x 15 yardsNUMBER OF PLAYERS: 4v4

15

YARDS

LLC

• www.totalsoccerft.com • 732-780-6672 • [email protected]