14 Simple Foods for Better Health

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14 Simple Foods for better health

Transcript of 14 Simple Foods for Better Health

Page 1: 14 Simple Foods for Better Health

14 Simple Foodsfor better health

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the best foods have only one ingredient

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1. Oatmeal

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2. Brown Rice

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3. Black Beans

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4. Nuts and Seeds

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5. Berries

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6. Bananas

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7. Apples

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8. Grapefruit

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9. Leafy Greens

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10. Broccoli

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11. Carrots

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12. Yogurt

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13. Eggs

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14. Olive Oil

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the best foods are easy to prepare

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