8/13/2019 11 Tips Before Medical Examination

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11 Tips Before Medical Examination

1. Try to schedule your medical examination for first thing in the morning, Schedule your medical

examination when you're under the least amount of pressure. Make sure you're relieved of any tension,

so try to relax before the exam.

. !lan your food intake for a week prior to your medical exam.

". #void salt and high cholesterol foods $ hours prior to the medical exam.

$. %efrain from drinking alcoholic beverages for at least $ hours prior to the exam.

&. o not use any tobacco products for at least " hours prior to your medical exam.

(. #void food intake or fast " hours prior to your medical exam.

). #void any caffeinated beverages for $ hours prior to the medical exam.

*. on't drink any alcohol for at least "( hours before your medical exam.

+. rink a glass of water one hour prior to the medical exam.

1. -imit your physical activities $ hours prior to the medical exam.

11. et at least * hours of sleep the night prior the medical exam.

DO’s and DON’Ts in the MIDDLE EAST

This is a compilation of do/s and don/ts in the Middle 0ast. n my view these are not the full do/s and

don/ts so if you think you can share more 2ust write me and will publish, you can find my email address

beneath my topic. These will served as guide for the 345 in the Middle 0ast on the culture and traditionof the #rab 6ountry.

Formalities at Immiration !pon arri"al

7 4or first timer, you should met your sponsor upon arrival

7 et to know your host and the Middle 0ast

7 -earn about their ways, tradition and religion

7 Try traditional produce and local materials

7 #d2ust your mental attitude and views

7 8e modest at all times

7 Show your respect and regard your host

Forms of address

7 Shaking hands is traditional way when people meet or being introduce

7 on/t shake hands with women if you/re a man or vise versa

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7 on/t call anyone by nickname or a slang name that would sound strange to others

7 9ever call anyone come here with the motion of your finger as this may offend them

Lan!ae

7 Try to learn #rabic, mostly the basic. t help in your progress and work relationship

#lothin

7 Men and women should not be appeared in short

7 -adies should cover arms and shoulders

$hen offerin or recei"in somethin%%%

7 :se right hand when offering or receiving something. on/t give or receive something with left hand

7 The right hand is use for eating, holding books or any clean items while left hand is for cleaning oneself 

D!rin &amadan

7 on/t eat in public or in the presence of a Muslim within daylight

7 on/t smoke, sing or dance in public between sunrise and sunset

7 #void loud music

$hile 'ra(in

7 on/t attempt to do business with them prayer time

7 on/t talk, play music or make any form of noise while someone is praying

7 on/t walk in front of someone who s praying

7 on/t step on a prayer carpet they/re using during prayer time

7 on/t stare at someone who/s praying

#o!ples

7 0ven if you are husband and wife or officially engaged, you should never embrace in public, avoid holding hands in

public or avoid showing any signs of romance in public places

Accident)*i"in first aid

7 :nless you are a octor, a medical staff or an authori;ed person, do not administer first aid in case of accident.

*ro!nds for Deportation

7 6ommission of crimes and unlawful activities

7 :se of fraudulent documents

7 0xpiration of re<uired resident=working permit